Emmir Moran

YOUR GYM BRO FOR LIFE

Education EN ↓ 130 episodes

🚀 Welcome to your gym bro for life – The #1 Podcast for Men Who Want More. If you’re tired of feeling stuck, lacking confidence, and settling for average—this is for you. Host Emmir, fitness & mindset coach, helps you 10X your physique, discipline, and lifestyle so you can become the strongest, most respected version of yourself. Expect raw truth, elite mindset hacks, and real strategies to transform your body, level up your mind, and dominate life. 🔥 New episodes every Tuesdays 8:30 AM UK time.

Author

Emmir Moran

Episodes

What nobody told you 03.02.2023 9:51

What nobody told you! Sharing my most important secrets for Mindset - Training - Nutrition ------------------------------ Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD Every Tuesday and Friday at 10 am - UK time See you there 👊 Emmir Moran Gomez #themindsetfamily

2023 fitness plan 30.12.2022 11:01

I will teach you how to build the version 2.0 of you and welcome the 2023 in the best way possible! you will learn three mindset hacks... - Be honest with you  - Discipline not motivation - What do I need  Remember to share this podcast with the people you love the most and know it will help them Every Tuesday and Friday at 10 am - UK time Blessings Emmir Moran Gomez #themindsetfamily

Christmas gains 23.12.2022 9:45

Today we are discussing 3 powerful tools: - Go wild no regrets! - Keep your routine B & A - It is more ahead don't worry Remember to share and rate this podcast! #themindsetfamily

my fear of fear 29.11.2022 6:04

Probably I am the most fearful person on the whole planet! I used to not like this about me but now that I understand how... this helped me over the years especially on a personal level and career because I remembered... the first time that I arrive in England it was incredibly scary to even answer the phone or say hello or tell people that I used to suffer from eating disorders and body compariso...

hater vs superfan mindset analogy 26.11.2022 9:40

3 surgeries in a week to fix my ear can you believe it? for about... 6 weeks consequently I joined the martial arts center in Bristol aiming to learn Jiu-jitsu and Muay Thai, I decided to go from Monday to Friday I did it without a fail till... I found my teacher was so surprised with my ear, telling me: Emmir you need to drain it asap, so when to the hospital... It was one of the most painful exp...