Your Girl Yaz

In this episode, Yaz talks to us about taking giant leaps of faith and trusting yourself. There are both fears and excitement when it comes to doing new things and Yaz shares with us how she has started working with her first ever mindset coach. This is a giant leap for someone to put this trust in somebody else and can seem exciting but also comes with fears and can seem scary. Making decisions t...

In this episode, Yaz shares with us the damage people pleasing can have. People pleasing is putting other people’s needs above your own and sometimes, going against your values to keep others happy. The impact it can have in our lives, especially as female entrepreneurs running online businesses is so much greater than you think and can often lead to burn out or leave you feeling like you’re not g...

In this weeks episode, Yaz talks to us about The Autumn Arc and how she is getting ready for the best cosy season yet where she can actually take the time to refocus, realign and enjoy the season. She is going to embrace this period, paint pumpkins, enjoy hot chocolates and make the most of this chapter by slowing down and reflecting. So how can you use The Autumn or Winter Arc during these colder...

In this weeks episode, Yaz talks to us about becoming an empowered entrepreneur and everything in between. Yaz takes us through some of the deepest struggles she comes across throughout her time working 1 to one with her clients on their mindset. From self belief, to clearing limiting beliefs, money mindset blocks and attracting your dream clients, it’s all in this episode for you. There is so muc...

As we step into October, the final quarter of 2024, it’s time to take it back to basics. Are you going through life on overdrive, stressed or stuck in a rut and constantly feeling under pressure? Then this episode is for you. Yaz takes us through the reality of coming home, paying off debts and running an online business whilst still being able to provide for herself, her family and live a good li...

Yaz tells us how women are stepping up in this day and age and creating their dream lives. She lets us in a little on her holiday to Crete and how she felt like she had unlocked this new level to her higher self. Slow mornings with coffee, yoga, time in the sun and her airport purchase of luxury sunglasses. She tells us her biggest dreams when growing up and how she achieved them by going solo to...

This week we are joined by Lauren from Podscape Production. Lauren is an Irish girlie who is a podcast manager and producer for online business owners. She has a degree in marketing and is currently working in HR in a corporate role while building her dream business on the side. She takes us back to where the vision for her business came from and the importance of travel in her life which stems fr...

Yaz has a little chit chat with us from her bed with a face mask and her new mini mic! She updates us on her travel plans and how coming back to the UK has lasted a little longer than she had anticipated but she is grateful to be able to support her family and spend time with everyone over the last 9 months. From holidays to solo trips in Ibiza to Ultra Marathons, Yaz takes us back and shares with...

This weekend, Yaz hosted her very first EE Retreat for 9 girls from Ireland and the UK. Everyone stayed together under the one roof to come together, to laugh, to cry, to learn and to grow. Although this was the first time Yaz was meeting a lot of the girls and most of them had never met each other, it transformed into the safest space for everyone. Yaz talks us through the weekend spent in Bright...

This week’s episode is a little bit different as Yaz went live with Laura on Instagram not long ago and we really felt like the chat would be the perfect podcast episode. Get ready for chit chats with Yaz as she catches us up on the last 6 months of her life, she shares her story with some never heard before bits and all about going full time in her business as of only very recently. She deep dive...

Hot girl summer, hot girl winter, who cares once you make it about you and working on yourself. Only then will you find the relationship for you, build your dream business and all of your big picture goals and dreams will come when you find yourself first. After being single for nearly 2 years, Yaz’ priorities have been travelling, getting to know herself, building strong friendships with her girl...

Aoife is a connected conscious breath work coach from Ireland who is living with cystic fibrosis and is a cancer survivor. She suffered a medical and mental health crisis that transformed her life and takes us back to when she was living it up in Byron Bay, Australia and had to fly home due to illness to then receiving an email diagnosing her with cervical cancer. She underwent a hysterectomy and...

Yaz gives us an insight into her life over the last 7 months, what’s been going on since moving back to the UK and her recent leap into full time self employment and stepping into an Empowered Entrepreneur. She tells us all about quitting her 9-5 job, going all in on her business and the struggles she faced when returning from travels, how when she was in Australia working as a nanny for 20 hours...

This week, we are joined by Marley Rose Harris, a Business, Money & Manifestation Mentor specialising in mindset, strategy & energetics to create illogical success. A girl from Ontario, Canada who started off waitressing to 5 years later hitting her first $100k month living in South Africa. Marley takes us back to the early days when her mom told her to watch The Secret which was the reali...

On this week’s solo episode with Yaz, she shares with us all of the things that have been happening with her and her clients from mindset struggles and being stuck in your own head to aligning yourself with beautiful energy and the right people. Yaz tells us about how a client went from having a negative mindset and outlook on life to working with Yaz and in just 1 month, changing her outlook, her...

This week, we have the lovely Shannen O’Hara from Derry in Ireland who is currently living in Sydney. Shannen is a self love and mindset coach, a yoga teacher, reiki trained, breathwork instructor and ice bath coach. Shannen shares her journey of moving to Australia, living a life of partying and relying on alcohol to feel comfortable and safe to working with a coach, seeing life through different...

Your Girl Yaz is back for Season 3. Yaz is here this season to be your self love bestie in your pocket, to help you transform intro your dream life by stepping into the beautiful authentic powerful version of yourself. This podcast is for business owners who find themselves struggling with confidence and mindset, being stuck or lacking clarity to feeling inspired and ready to step into being an em...

Happy Valentines❤️ In today's pod Millie and I discuss our journeys to better mental health, struggles with body confidence, and body image as well as sharing advice on finding yourself! ✨✨ We also discussed the influence of sobering up, having more fun whilst doing it and the unbelievable results it's had on us and our lives! This convo highlights the importance of surrounding yourself with emp...

I hope you enjoy this short & sweet episode talking about how I'm feeling! I talk about running my business and dealing with the pressures that come with it. I also talk about the pressure to be perfect and keep everyone happy & how having a supportive network and people around you can make all the difference! Here is the waitlist for my Self Love Glow Up Programme coming back very soo...

In this episode I talk about the red flags to look out for when youe dating / in a relationship! I talk about the importance of self-love and knowing your worth, as well as setting boundaries and prioritizing your happiness whether your in your hot girl single era, your dating, or in a relationship. I share stories from myself & clients who have been through toxic relationships and come out the ot...

We are back in business girlies! On this episode I talk about the mixed emotions that come with the month of January. Apply for 1:1 Coaching With Me⁠ ⁠Waitlist for the next round of my group Self Love Programme⁠ I talk about my personal experience of coming home after traveling and the challenges of adjusting to a different lifestyle. I also address the pressures of being in your 20s and 30s and t...

@kegs97 Instagram & Tiktok In this chat, Kegs shares his personal journey of self-discovery and growth through travel and spirituality and his 20s! Kegs talks about the transformative power of embracing different versions of yourself and the connection between partying and spirituality. He highlights the benefits of solo travel and encourages others to step out of their comfort zones. Kegs also re...

So I moved back to England & suprised my family after living in Australia for over a year.... I discuss the challenges of adjusting to the change in environment and weather, as well as feeling overwhelmed and lost! Embracing the change and self-discovery, and I encourage listeners to reflect on their goals and desires for the future. I also highlight the value of downtime and self-reflection, and...

From feeling lonely, lost and in a self destructive pattern to building the friendships & life I used to dream about! In this epiosde I give you a little life update, I talk about feeling lonely, feeling lost in yourself and coming out the otherside. There is another side my LOVES I promise you!  I used to really want people to like me, I looked for love and attention in the wrong places and it le...

In this episode, I interview Jess Melina, a holistic mindset coach. Jess shares her journey of personal development and how it led her to become a coach. She discusses the importance of differentiating between personal and others' problems and the impact it had on her life.  Jess also emphasizes the value of support and accountability in achieving personal growth. She shares her experiences of tak...