Your Girl Yaz

Fifteen minutes to rewire your energy 🪐🧚🏼 This abundance meditation is for the female entrepreneur who's ready to stop operating from lack the fear, the checking, the "when I have more I'll feel safe" and start moving through her life and business from abundance. Expect to leave feeling spacious, magnetic, and rooted in the truth that there is always more than enough for her!!

These abundance affirmations are designed to shift you out of scarcity and into a mindset of possibility, wealth, and expansion. As you repeat them, you’re reprogramming your subconscious to expect success, receive more with ease, and trust that you are worthy of everything you desire. Use them daily to realign your energy with overflow, open yourself to new opportunities, and step into the versio...

Hosting retreats has been my dream since I was 16 — and this year, that dream came to life in the most beautiful way. In this episode, I’m taking you behind the scenes to share the real journey of building my retreat business: the highs, the challenges, the personal growth, and the incredible connections formed with the women who attended. These retreats are so much more than events — they’re spac...

In this solo episode of Your Girl Yaz, I’m taking you behind the scenes of my own journey — from handing in my notice in 9-5s after a 6 year career to building a business I’m obsessed with supporting women in becoming an Empowered Entrepreneur! I’m sharing the highs, the lows, and the real lessons no one tells you about entrepreneurship!! From navigating uncertainty to shifting my mindset so I cou...

This guided meditation is your space to release the weight of summer and step into fresh September energy. Through a simple 3-step process —  Declutter, Reset, Upgrade  — you’ll let go of old doubts, ground yourself in the present, and embody your powerful CEO self for the new season ahead. Perfect for: starting the month with intention, reconnecting to your vision, and activating your CEO energy....

In this inspiring episode of the Your Girl Yaz podcast, I’m joined by the amazing Aimee Jones — a powerhouse entrepreneur who went from struggling at school to building a thriving aesthetics and coaching business. Aimee gets real about her journey: the long, exhausting days working on cruise ships, navigating financial struggles, and pushing through waves of self-doubt. We dive into how her unstop...

In this episode, I’m diving into why human connection is EVERYTHING in business right now. We’re living in such a digital, fast-paced world that it’s way too easy to lose touch with what really matters — real, genuine relationships. I’m sharing some personal stories, what I’ve noticed on social media, and even some eye-opening stats around loneliness that honestly shocked me. We’ll chat about the...

In this week’s episode, we are joined by Carly Edwards who is a Human Design Expert and Reader. She lives in Bali amidst the jungle in Ubud and crossed paths with Yaz when she was on her travels. Human Design is a new modality that is coming to the forefront and something not that many people know about just yet as it was only discovered in the 80’s. It is a journey of discovery and exploration. C...

In this week’s episode, Yaz is back home in Surrey in the UK. She takes us through her dreams becoming her reality when she set off in January 2025 to Thailand on the trip of a lifetime with her business funding her life. From Thailand with her best friend to Indonesia with another visit from her bestie to back where her mindset coaching journey began in Australia as a nanny working multiple jobs...

In this week’s episode, we are joined by Faye Louise (@fayelouise_) who is a Self Love and Sobriety Coach. Faye shares with us her alcohol free experiment that ultimately ended up leading her down the path of sobriety and helping other women do the same. She takes us back to the days where she was drinking alcohol and the impact it had on her life, relationships and her success. Yaz and Faye share...

In this week’s episode, Yaz takes us back to the very start. This is an episode to get to know the girl behind Your Girl Yaz and the deeper side to Yasmin Lily Hilsdon who you see now as a business owner travelling the world with her laptop. It’s been a journey to get here from the girl who always felt different and never felt like she fit in. Through struggles, parents divorce, difficult times wi...

In this week’s episode, we are joined with Samuel Lonsdale who is a personal trainer who specialises in helping his clients build a healthy relationship with themselves and with food. After struggling for years with an unhealthy behaviour with foods, Sam’s past experience has turned into a passion and now his business where he strives to help people love their body, heal their relationship with th...

In this week’s episode, Yaz takes us on a deep dive into the world of comparison. From the different types of comparison we face in life, to comparing ourselves, our looks, our business and our success to others, there is no avoiding it in this day and age. Especially with social media. Self awareness is a crucial part of overcoming and working through comparison as having the awareness and abilit...

In this week’s episode, we are joined with Kiara @healing.with.ki who is a Skin Confidence Coach. Not only is she able to support you with clearing your acne and understanding your skin better, Kiara is a mindset coach who helps women see how they are so much more than their skin, work through their limiting beliefs and build confidence from within. Kiara shares he acne journey of over 13 years, h...

In this week’s episode, Yaz takes us on a deep dive into the importance of having an identity outside of our business. Often as business owners and entrepreneurs, we allow our business to take over and become our whole identity but it’s important to have a life outside your business. Yaz shares her insight around the psychology behind why we as people, but especially as women can use our business...

In this week’s episode, we are joined by Erin @lightwitch_ who is a yoga teacher, women’s circle and retreats facilitator. Yaz and Erin crossed paths in Byron Bay when Yaz was travelling in Australia for the first time and she saw a poster for Erin’s event. Their relationship grew and blossomed from here even when Yaz went back to England. Erin shares how her time in Scotland as her first time lea...

In this week’s episode, Yaz talks about how to embody your best CEO energy in order to become the business owner you visualise and strive to be. You need to start treating your mindset the same way you treat your best friend, pour into and nurture it the same way you do relationships you value in your life. She takes us on a deep dive into how she supports women and female entrepreneurs to step in...

Step into your CEO Energy with this alignment meditation going into this weekend or at the beginning of a new week! If you need some extra support, guidance or alignment in the right direction, be sure to get in touch with Your Girl Yaz: Connect with Yaz on Instagram https://www.instagram.com/yasminlilyhilsdon/ Follow Yaz on TikTok https://www.tiktok.com/@yourgirlyaz Subscribe to YouTube https://w...

In this week’s episode, we are joined by Lily @selflovewithlily who is a self love coach to chat all things inner child work, self love, overcoming burnout and being kind to yourself. Lily is a self-love coach and women's circle facilitator. She specialises in creating a safe space for women to connect with each other and themselves. Lily takes us back and shares some personal stories around...

In this week’s episode, Yaz shares her recent experience of reaching burn out in her business. As she has been travelling and island hopping since January, the burn out crept in and Yaz had to abruptly press pause and take time to fill her own cup again. She talks us through how difficult it can be to feel like you are letting people down by moving calls and work around but looking after yourself...

In this week’s episode, we are joined by Orla Swan better known as The Health Hun. Orla works as a coach and mentor for women to help them liberate their body, rewire their mind, break free from survival and thrive. With a background in science to personal health and mental struggles, Orla’s work covers a wide variety of areas from nutrition, hormones, gut health, relationship with food and body i...

In this week’s episode, we are joined by Molly Smyth, the host of Healing Gals Podcast. This episode is about growing, learning and healing. Healing Gals Podcast was created as a safe space for women to listen, learn and feel supported and not alone on their own healing journey. Molly shares her story and how her life changed when she became a teen mom. Through reflection and awareness, she had th...

In this week’s episode, we are joined by Charlie, better known as @fitwithchaz or the handstand girl. Charlie is a calisthenics pro, an online coach and also works in UGC. From handstand workshops to social media and self employed life, no stone is left unturned in this episode. Charlie tells us about her life after uni working as a teacher to the pandemic and her trip to Bali where everything cha...

In this week’s episode, Yaz shares her journey of rejection with us and how rejection therapy has shaped her to be the person she is today. She shares through personal stories and experiences how rejection is not always a bad thing as it can lead you in the right direction that is meant for you. From working in tele sales at 16 years old and being rejected to starting her business and it not going...

In this week’s episode, Yaz reflects on her last 3 months of travelling across 13 islands whilst running her business supporting entrepreneurs, creating her well known Empower Hours and the CEO Club. Finding the balance between island and beach life when away, creating memories and making friends can be difficult but when you add running an empire on top, it’s even more overwhelming. As a lot of l...