Justis Tena

Your Ex-Boyfriend’s Podcast

Education EN ↓ 56 episodes

Your Ex-Boyfriend’s Podcast is a critical look into being human, centered on one man’s journey to be healthy, happy, and fulfilled, led by Justis Tena, your local jack-of-all-trades. Each week on Sunday, we’ll discuss a different topic related to personal growth and navigating life, ranging from fear and shame, to finding purpose and joy, to critical thinking and setting boundaries. Solo episodes by Justis will be alternated with special guests, including nurses, police officers, sex coaches, therapists, teachers, friends, family members, and many more. All the while, we’ll be analyzing things...

Be sure to visit the podcast's website and support the creator: justistena.podbean.com

Author

Justis Tena

Episodes

Episode 6: College, And Why It’s Not For Everyone (Trading the Pen for a Hammer) 14.02.2022 56:47

In this episode, we look at the utter scam that is college and student loans, what alternatives there are, and why getting dirty at work is not a bad thing. Let's look at why we think lending billions of dollars to our nation's children is acceptable. Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an...

Episode 5: Friends, Homies, Pals (All Aboard the S.S. Friend-Ship) 06.02.2022 48:40

In this episode, we delve into why we seek friends, what to do without them, and how community is important. Toot, toot. All aboard. Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and I'll get back to you! HOST: Your Ex-Boyfriend's Podcast on Podbean EMAIL...

Episode 4: Boundaries (Show Them the Door) 31.01.2022 41:08

In this episode, we'll explore what interpersonal boundaries are and why they are so important. If you're wondering why saying yes to coffee feels a lot worse than you think it should, let's talk about why. Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and...

Episode 3: Telling The Truth Is Hard (Water Your Grass) 24.01.2022 43:36

In this episode, we're going to talk about how the hard work pays off and how difficult it is to be truthful. Featured guests include me laughing at myself repeatedly, a lengthy story about Kegels, and a personal story about fucking up. Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send...

Episode 2: Self-Awareness (Turn Off the Autopilot) 16.01.2022 31:40

In this episode, I start into my first real in-depth topic...self awareness. What is it like to look into yourself and be honest about what you see? Let's find out. Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and I'll get back to you! HOST: Your Ex-Boyf...

Episode 1: The Introduction 09.01.2022 34:24

In this episode, I give you an introduction to me, Justis Tena, and get into all the why and what of making this podcast! We'll discuss what gave me the idea to make this, what I want to talk about, and how I see it going in the future. Featured guests include my post-COVID nasally voice and various long pauses as I figure out how to talk to myself for an entire half-hour. Please reach out with an...