Your Enneagram Coach, the Podcast

Today we wrap up our series on the Enneagram as it relates to Internal Family Systems (IFS).   In this episode, Beth and Jeff "Walk The Wheel" through all 9 Types using the spiritual practice AWARE .    A waken to your thoughts, feelings, and inclinations. W elcome these experiences without judgment. A sk the Holy Spirit for guidance. R eceive what is true. E ngage with yourself and your...

Today is Part 3 of our series on Internal Family Systems (IFS) as it relates to the Enneagram.    In this episode, Beth and Jeff share a daily exercise called AWARE . This practice will help you observe your feelings, thoughts, and inclinations. By engaging first with the Gospel, and not your agenda, you can break free from unhealthy patterns and find rest.   You are God's workmanship, and He...

Today is part 2 of our series on Internal Family Systems (IFS) as it relates to the Enneagram.   In this episode, Beth and Jeff "Walk The Wheel" through all 9 Types to explain how Exiles and Managers respond to each Type's Core Motivations.   You are more than just a number! By integrating the Enneagram with IFS, you'll journey from self-observation to self-leadership––living o...

Today, we begin a four-part series on the Enneagram as it relates to Internal Family Systems (IFS).    In this episode, Beth and Jeff interview Alison Cook (Type 3) , author of the new book Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies.    You’ll learn about the parts of your heart called Managers, Firefighters, and Exiles, and discover tha...

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships.    In this podcast, you will learn: How to understand the inner world of Type 5, 4, 3, 2, and 1 How to have compassion for yourself and your partner How to affirm and encoura...

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships.    In this podcast, you will learn: How to understand the inner world of Type 9, 8, 7, and 6 How to have compassion for yourself and your partner How to affirm and encourage one a...

Today is part 2 of our series on self-care—rejuvenation.  . In this episode, Beth and Jeff continue their discussion on self-care practices amidst a pandemic. You’ll hear audio clips from Types 6, 5, 4, 3, 2, and 1—people just like you who are finding intentional and creative ways to practice self-care this summer despite the many limitations.  . If you missed Part 1 (Types 9, 8, and 7), be sure t...

In this episode, Beth and Jeff begin a two-part series a bout self-care—rejuvenation. The word rejuvenate means to restore. God has wired each Type to rejuvenate in unique ways. And when we feel restored, we have so much more to offer others.    Today, you’ll hear audio clips from p eople just like you who are finding intentiona l and creative ways to practice self-care this summer despite the man...

Today, Beth and Jeff create a space for our Black brothers and sisters (all 9 Types!) to share their feelings and experiences with us. We’re grateful for the many voices featured in this episode.    Listening to other people's stories is so important. Facts and figures might connect our heads, but stories connect our hearts. We pray this episode is a bridge toward greater empathy, compassion,...

Today, Beth and Jeff invite Kyle (Type 3) and Danielle (Type 1) Rodgers to share their story. Kyle is a pastor at The Chapel Community Church in Tarpon Springs, Florida, and Danielle is Director of Human Resources at Michael Hyatt & Co. This episode is an open and honest conversation about their experience as Black Americans.    It’s our prayer that this is a starting point. We ask that you co...

Today, Beth and Jeff talk to Dr. Chris (Type 8) and Dorena (Type 9) Williamson . Chris is the senior pastor at Strong Tower Bible Church, and Dorena is a speaker and children’s book author. This episode is an open and honest conversation about their experience as Black Americans.    Our God is a God of equality and redemption. He is making all things new, and He has invited us to be part of the so...

Our money problems are not as simple as spending, saving, and budgeting. The real issue is our perspective––the motivation of our heart.    Today, we wrap up our series on money by "Walking The Wheel" through all 9 Types. By the end of this episode, you'll understand what each Type values and fears. And you'll learn how to talk about money from an aligned heart.  Things mention...

Today, Beth and Jeff continue their interview with Shauni (Type 2) and Jeff (Type 1) Feldhahn , authors of the new book Thriving in Love and Money .  The Feldhahns share three unseen factors driving our responses to money in our marriage: We don't value what the other person values. We don't understand one another's fears and how money is related to those fears. We resist oneness.  ...

If talking about money makes you uncomfortable, you're not alone. Ninety percent of couples have tension around money, and less than 25% can talk about it.   In this episode, Beth and Jeff interview Shauni (Type 2) and Jeff (Type 1) Feldhahn , authors of the new book Thriving in Love and Money .    Their research has discovered that money problems are not simple facts and figures; it all come...

Today, Beth and Jeff continue their series on Parenting and the Enneagram with two special guests–– their adult children, Nate and Libby!    Learn what it was like growing up with parents who knew a Gospel-centered Enneagram, and find out how you can create a safe place for your child's heart.   There are no parenting heroes and no perfect family. But you can trust that when you are not enoug...

Today, Beth and Jeff continue their series on Parenting and the Enneagram by diving into each Type's parenting strengths and weaknesses. Understanding the Childhood Messages and the Core Longings can dramatically improve your family dynamic. But, first, you must learn to speak this message to your own heart.   If you missed part 1, be sure to go back and listen to it. And please come back nex...

As parents, we try to offer our children the best of who we are. But often, we are coaching our children to be like us—to think like us, feel like us, and to be the better version of our type.    In this episode, Beth and Jeff explain how the Enneagram helped them parent from a non-anxious presence. By attuning their hearts to how God uniquely created their children, they became better observers....

How are you responding to the COVID19 pandemic? Are you frustrated or confused by the reactions of those around you? In this episode, Beth and Jeff provide insight into the 9 Enneagram responses. They’ll give you tools to measure your health, course-correct as needed, and develop empathy for others. We pray that this episode sparks hope and also compassion as you navigate this difficult time.    M...

In this episode, Beth McCord shares a simple overview of the traits of a Type One.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This Typ...

In this episode, Beth McCord shares a simple overview of the traits of a Type Two.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This Typ...

In this episode, Beth McCord shares a simple overview of the traits of a Type Three.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This T...

In this episode, Beth McCord shares a simple overview of the traits of a Type Four.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This Ty...

In this episode, Beth McCord shares a simple overview of the traits of a Type Five.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This Ty...

In this episode, Beth McCord shares a simple overview of the traits of a Type Six.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This Typ...

In this episode, Beth McCord shares a simple overview of the traits of a Type Seven.  She covers: Core Motivations  How Christ Satisfies Your Core Longing Brief Insights on that Type Levels of Alignment with the Truth of the Gospel (aligned, misaligned, or out of alignment) Wings Enneagram Paths (Stress Path and Growth Path) Relationship Issues How to Get Along with This Type What Activates This T...