Your Enneagram Coach, the Podcast

In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essen...

Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series.  Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thought...

Today on the podcast, Beth and Jeff talk about how the gospel satisfies each Type's Core Longing—the central message your heart longs to hear.  We pray this episode fills your heart with truth and hope. We know this year has been challenging, and you can't always see the ways God is answering the longing of your heart, but rest assured that the story is not over. What started over 2000 y...

Today on the podcast Beth and Jeff discuss two reasons many of us have a difficult time, emotionally, when we visit family.  Beth helps us recognize our interpreted childhood message- a painful message we were told directly or sensed indirectly when we were children. She also takes a deep dive into our blindspot paths and gives us tools for some profound insights into how we’ve been seeing the wor...

We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don’t Mom Alone . It’s really fun to hear today how their Enneagram types influence their parenting styles.  Mentioned in this episode: Anatomy of the Soul by Curt Thompson Don’t Mom Alone episode: Bruce Labels His Feelings Heather's...

We are so excited to address the topic of parenting on today’s show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children.  Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift.   Connect with our guests be...

Beth McCord gives advice on what to consider when choosing gifts for every Enneagram Type.  Chapter Markings: 00:00 - Introduction To The Podcast 04:11 - Gift Guide 07:02 - YEC’s Discounts 20:38 - Type 1 26:57-  Type 2 38:15 - Type 3 44:45 - Type 4 49:32 - Type 5 54:20 - Type 6 58:41 - Type 7 1:02:24 - Type 8 1:06:27 - Type 9 Ready to learn more about your Type? Get 50% off Beth’s Enneagram Course...

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships.  In this podcast, you will learn: How to understand the inner world of Type 5, 4, 3, 2, and 1 How to have compassion for yourself and your partner How to affirm and encourage...

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships.  In this podcast, you will learn: How to understand the inner world of Type 9, 8, 7, and 6 How to have compassion for yourself and your partner How to affirm and encourage one ano...

In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance. Here’s a glimpse of what we cover: Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies. Type 2: Boundaries - Set healthy limits; prioritize self-care a...

Here's a popular and fun Halloween episode replay for you all! Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- f...

This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type. You'll learn: What anxiety triggers each Enneagram type How each type manifests stress—whether through ove...

This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever. If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you. What you'll learn: A defini...

Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within.  We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone. In this episode we’ll delve into: How to gently confront what’s keeping you stuck...

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Converging Points: Discover the often overlooked paths in...

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Converging Points: Discover the often overlooked paths in...

Today on the podcast, we dive into the Head Triad—Types 5, 6, and 7—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 5, 6, 7’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Converging Points: Discover the often overlooked paths in y...

In this episode, we're diving deep into the fascinating world of Lines and Arrows within the Enneagram. We'll explore how these connections reveal patterns of stress and growth in your personality. Key Takeaways: Define Stress and Growth: Understand what it means to move along these lines during stress and growth. Blind Spots and Converging Points: Learn about the often overlooked paths...

This week on the podcast, we dive into the intersection of the Enneagram and Attachment Theory with our special guest, Dr. Todd Hall, author of The Connected Life: The Art and Science of Relational Spirituality . During our conversation, we explore how loneliness—now recognized as an epidemic—affects us and how it might manifest differently for each Enneagram type. Tune in to discover: How the Enn...

This week on the podcast, we’re finishing our series on Enneagram Subtypes with Types 8, 9, and 1. What Are Enneagram Subtypes? Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynamics, social standing, and com...

This week on the podcast, we’re exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynami...

This week’s episode focuses on Types 2, 3 & 4 instinctual subtypes. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynamics, social standing, and commun...

My husband, Jeff McCord, and our director of coaching, Adam Breckenridge, will explore Enneagram Instinctual Subtypes and how they influence our primary Enneagram types.  What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on pe...

I am thrilled to announce a very special episode of our podcast featuring renowned Enneagram expert, teach, and bestselling author, Russ Hudson! In this episode: 💡Russ shares about his audiobook, Nine Gateways to Presence . 💡We discuss the Enneagram paths, including what I call the Blind Spot and the Convergent Path. (When I was learning about the Enneagram, Russ's insights and teachings ab...

This week on the podcast, we’re wrapping up our moms series by tackling one of the biggest questions every mom faces: Am I a good enough mom? Do you ever compare yourself to other moms who seem to possess qualities you wish came naturally to you?  Me too.  Many of us grapple with feelings of shame, guilt, and insecurity in our roles as nurturers and guides for our children. But these feelings don&...