Your Energy First

How do you 'hear' energy?  How do you hear your spirit guides and your intuition?  We discuss this as well as a best practice to help you build trust in and expand your intuition.   You're magic, keep going, the world needs your light. ------------------------ Feel the need for a supported and concentrated shift?  The "Reset + Renew Energy Healing Retreat" is this October in th...

What are your intuitive tells?  Part of trusting and expanding your intuition is understanding that: 1) Your intuition is always there, even when you're not "feeling" it 2) Your intuition is a beautiful resource and tool for you, it will pull back if you lean on it as a crutch or outsource your power to it.  Versus you leaning into your inner power and asking it for support and guidance....

Instead of guru's what we need is each other, balanced in our light and intuition, holding space for one another.  Logically, it doesn't make sense that there would be only a few "gifted" people in this world to support billions on their journey.  That would be too exhausting and it doesn't scale.  How can you gently hold your light and create space for others to do the same around...

You have the ability to do your own energy healing work, to receive support, clearing, grounding and balance in your day to day.  In fact, it'll be the most important thing you can give yourself energetically, and the best part is you can do it whenever you want to. Energy work is meant to be simple, humans make it complicated, complex and that's where the doubt and distrust in what you're pe...

In this episode I share a few best practices on how to ask for more information from your Spirit guides & teams.  It's meant to be a two way street, they're here to help you, so ask for more help, ask for more clarity.  It's okay!  They're very flexible haha. And I also hold space and ask Spirit the question about their thoughts on marijuana.  Is it good or bad for us? The...

Your chakra will work together to support your growth.  In this episode we talk about the meaning of your heart and root chakra connection, then take you through an energy meditation to help strengthen yours. Never underestimate the power of your energy and what it's capable of.  Enjoy the process and let the map unfold. I'm excited to announce "Reset + Renew Energy Healing Retreat" this...

It's your human birthright to be Divinely protected, at all times. In this episode we get into what Divine protection is, where it's located in your energy field, and how you can call in more of it when needed, for yourself and for loved ones too. And what happens when we don't feel protected? Your energy is a captivating thing, understanding it more and how it works will help make you feel empowe...

Did you know you have both Spirit guides and a Spirit team?  In this episode we go over the difference between the two and how you can be with (work with) them on a regular basis. Alongside that, you have four main aspects to your intuition.  Once you have a basic understanding of those elements you're able to better hone in on your intuition and let it guide you and develop you.  ...

In this episode I was on a hike with my friend Lauren and she started asking some questions and I said this would be great for the podcast so she started recording.   There's still so much to learn about your Spirit guides, your entire Spirit team and all that's here to support you on your evolution.   You can work with me directly: - Inner Light Circle for monthly group sessions, I answ...

Where do your Spirit guides come from, why don't you just work directly with Source (albeit, you do, so why did Source give us these extra resources?). What is your intuition, why does your feel different than someone else's and how do you develop it further?  We go over this and so much more in this episode, including what is the purpose of chakras and how do they work?  The more you kn...

I show you a tool to use when your energy is feeling scattered or drained, and how to align with your Inner Light in a way that you're being guided and supported by your Higher Power through this. Thank you for bringing more of your light into this world, you're not alone on this journey and I'd love to hear your thoughts, questions, comments or feedback you can email me at connect@emilymarie.com,...

We're all connected to all things energy, but how does that work and what does it mean?  How do you tap into the good resources that are within you?  You have an Inner Light, it's that connection to, all things.  How can you align with your Inner Light and what can it do for you on a regular basis?  We get into that and more in todays podcast. Thank you for bringing more of you...

Who is your Source?  Does it matter that we all have different names for who we believe to be all encompassing and all loving Source?  What's the difference?  We talk about this and more in todays episode. Thank you for bringing more of your light into this world, you're not alone and I'd love to hear your thoughts, questions, comments or feedback you can email me at connect@emilyma...

Connect with your Source and your Higher Self to help support your energy with this simple every day grounding, and clearing practice.  Your energy is constantly in motion, always evolving, and this simple practice is an invitation for you to explore what your personal higher power would like to show you, how it'd like to support you, and what's needed in this exact phase of your journey. &nb...

Your energy is powerful, and it is needed in this world.   In this inaugural episode we discuss the basics of why your energy is unique, and the three things to know about your intuition that will help you engage with it more and receive more support and guidance from it. Thank you for being here and bringing more of your light into this world, this is a community based podcast, where we lear...

Intro and the why about the Your Energy First podcast.  A no holds barred discussion on all things your energy, including intuition, the different ways of spiritual development and spirituality - discussed in a way that empowers you to take what you need, and leave the rest.  There is no right or wrong way to tend to your own spiritual practice or live your journey, there's only, your tr...