Your Energy First

In this channeled energy activation, Emily guides you through releasing the subtle energies that may have made it difficult to fully express your love - even with the people you love most. As you move through the activation, you'll also explore how this connects to the larger spiritual awakening happening collectively and how you can lean into these new energies with greater trust, freedom, an...

Bucket Item Episode: Join Emily for a collection of intuitive insights, observations, and messages from Spirit gathered throughout the last few weeks. From money, to discerning which path to take as a practitioner and more. We kick off with a micro life update, and move into bigger topics, followed by shorter sprints. These conversations are designed to help you see your life through a new lens an...

What are this summer's energies really asking of you? In this episode, Emily shares the three key energetic themes unfolding over the coming months and how you can work with them instead of feeling like you're being pulled along by them. Rather than resisting change or wondering why certain patterns are showing up, you'll learn how to recognize what these energies are inviting you into...

What if you could intentionally call in more ease, support, and unexpected positive upgrades while you travel? In this episode, Emily shares one of her favorite manifestation practices for creating more aligned and fun travel experiences. Whether is safety you want, smoother logistics, or delightful surprises along the way, you'll learn how to work with your energy before and during a trip to...

In this episode, Emily shares the three key elements that have helped her intentionally grow a thriving spiritual business over the last 9+ years. Having worked with healers, intuitive practitioners, coaches, CEOs, creatives, tradespeople, and entrepreneurs alike, she's discovered that sustainable success isn't always built the way you've been told. If you're looking to grow your s...

What if one of the most pleasurable things you could manifest wasn't a goal, achievement, or outcome but an experience? In this episode, Emily shares a simple yet profound magnetic shift you can begin experiencing right away. Together, we'll explore why this energy works so well, how to intentionally cultivate more of it, and why grounding it into your everyday experience is the real key....

In this powerful energy activation, Emily guides you into a grounded, energy activations to so you can recognize where your confidence may be hiding, and bring in the energy to make decisions with greater clarity, calmness, and self-trust. If you’ve been feeling a niggling that your confidence is ready to come forward to new levels. Maybe you've been stuck in old habits or stuck in over analyz...

Ever been out in public, at an event, or around a group of people—and felt your energy slowly start to drain? You know you’re intuitive. You know you don’t have to feel this way… but in the moment, it’s not always clear how to shift it. It's never too late to course-correct your energy. In this episode, Emily walks you through how to protect your energy, stay grounded, and fill your energy tan...

In this episode, Emily breaks down the three main energetic themes of May and how to actually work with them . Through channeled insights from Spirit, she also shares the 4 core drivers behind your business - what’s really creating movement, clarity, and growth. Plus, we’re introducing something new… the first listener question is answered on the show. Have a question you’d like Emily to answer on...

Welcome back to the podcast! In this no-bull episode, Emily channels insights from Spirit, explores the different layers of your energy field and guides you through a powerful energy activation focused on clearing your power chakra. This session supports an even deeper sense of steadiness, self-awareness, presence, and energetic alignment helping you give yourself the confidence in your intuitive...

In this episode of Your Energy First , Emily shares a personal life update along with three intuitive insights she’s been receiving from Spirit lately both personally and through client and group sessions. This is a more conversational episode, offering a look into what she’s currently navigating, noticing, and integrating in her own life and work. Alongside this, Emily shares the themes and guida...

In this episode, Emily shares a grounded perspective on what we’re being invited to learn during challenging or uncomfortable moments in life—and how through these experiences you can gently guide yourself back into alignment and self-trust. You’ll hear channeled intuitive insights on how to why life's big challenges happen to people, and how to understand it for yourself and others without by...

What do our collective Spirit Guides want us to know right now? In this episode of Your Energy First, Emily shares channeled messages and intuitive guidance reflecting the current energetic landscape and thoughtful guidance to help you introspect into your own experience. Leaning towards understanding your own unique path and energy a bit better. You’ll hear energy tips on how to notice what feels...

What if the shifts happening in your life are not obstacles, but energy levers gently guiding you toward something better ? In this episode, Emily introduces the concept of energy levers - the subtle moments, signals, and shifts that quietly redirect us toward greater alignment, growth, and opportunity. You’ll learn how these levers often appear when you least expect them, how to recognize them wh...

Growing a personal brand and spiritual business takes more than intuition, inspiration, or online visibility. It requires lived experience, discernment, confidence, and a willingness to grow alongside your work. In this episode, Emily shares eight key lessons she’s learned while building her intuitive and spiritual business over time. Drawing from real-world experience and channeled insights from...

The impact of EFT tapping is far reaching. In this special episode, Emily welcomes Corey Snowden, a certified and professionally trained EFT (Emotional Freedom Techniques) practitioner, for a powerful and honest conversation about healing, trauma, and transformation. Corey shares her personal journey with EFT—how she discovered tapping, what it shifted in her own life, and how it supported her mov...

What if your energy isn’t something you manage, but something that actively carries you through life? In this episode, Emily is joined by Camille, who shares her real-world process for using intuitive practices to guide decisions around career, wellbeing, and overall fulfillment. This is an honest, practical conversation about what alignment actually looks like when you’re living it — not just thi...

What truly blocks spiritual growth isn’t a lack of trust, intuition, or awareness. Most people already sense clearly and know more than they give themselves credit for. The real block is what’s been ingrained - subtle spiritual conditioning, purity narratives, and inherited beliefs about what it means to be “good,” “clean,” or “right” in spiritual spaces. In this episode, we explore how spiritual...

What “Good Energy” Really Is, and How to Live From It What are people actually sensing when they say they feel “good energy”? In this episode, we explore the underlying energetic qualities behind presence and alignment, and why feeling good isn’t about positivity, mindset hacks, or bypassing discomfort. You’ll learn how energy reflects where you’re flowing freely and where you may be blocked, stuc...

In this powerful and timely conversation, Emily sits down with Conscious Ketamine Coach Bronwyn Davis to explore the healing potential of ketamine therapy, especially when paired with conscious integration. Whether you’re ketamine-curious or already exploring alternative healing, this episode breaks down the why and how behind using ketamine in a safe, supportive, and transformational way. We talk...

In this powerful episode, Emily shares her personal journey of discovering purpose, along with channeled insights from Spirit revealed over the seasons with herself and clients. You'll discover why the traditional approach to finding your purpose keeps you stuck and what to focus on instead. What you'll learn about purpose: -Why your purpose isn't one fixed thing to "find" -H...

Ready to shift what you're allowing into your life? Start with your front door. In this guided energy activation, Emily leads you through a powerful clearing and optimization practice for your front door - the energetic gateway that helps determines what flows into your life. Your front door isn't just a physical entrance; it's a potent energy portal that influences what opportunities,...

Start 2026 aligned and empowered with this live channeled New Year intention setting meditation and energy activation. This isn't your typical goal setting exercise. In this guided session for your new year, Emily holds energetic space to channel intuitive insights while simultaneously guiding you to work with your energy field - creating a powerful dual experience that sets intentions at both...

Experience a powerful, live-channeled energy clearing meditation to release stagnant energy and hidden attachments before 2026. This guided energy activation takes you safely within to clear your energy field, break old energetic ties, and step into the new year feeling lighter and free. Perfect for both beginners exploring energy healing and experienced practitioners deepening their clearing ritu...

In this episode, Emily and Barbara share their passion for space clearing and reveal the sacred practices behind energetic home clearings. Discover why clearing your home's energy is essential for wellbeing in 2026 and beyond, plus the spiritual boundaries and grounding techniques that make clearings truly effective. What you'll learn about space clearing:-How to ground yourself before cle...