Your Empty Nest Coach Podcast

Hello, my ah-mazing empty nest friend!   I thought it would be good to keep this pre-recorded episode in the queue to keep some normalcy here in my feed. Also, you may be home juggling a lot of people, personalities and emotions - dressing differently at home than you did a week or two ago and this episode is relevant.    "Whether you think I am beautiful or not is outside of my fence."   This epi...

Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today I chat with College Success Strategist Katy Oliveira. If your child doesn't already know about Katy, it might be time to introduce them to her. She has a podcast that helps them to become their best selves through college! This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offering...

Hello, my ah-mazing empty nest friend! Today's episode in our Not-So-Empty-Nest series, due to COVID-19 and social distancing is me sharing our experience so far. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. What You Will Learn in this Episode  My family's situation currently Some personal positives The word I have chosen to use for this exp...

Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today I chat with Kellie Randle who shares her experience in the unexpected not so empty nest.   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings What You Will Learn in this Episode:  Meet Kellie Randle The importance of feeling emotions Embrace the adventure Things that Kell...

Hello, my ah-mazing empty nest friend!   This is the first daily episode in our Not-So-Empty-Nest series, due to COVID-19 and social distancing.    This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. What You Will Learn in this Episode:  Some thoughts from someone who works on a college campus Remember P-S-P-F How to reach me if you want to be Watc...

Hello, my ah-mazing empty nest friend!   In this episode I share where your past and future reside within the Conscious Effective Olympian (CEO) of Your Life analogy.   "Our minds are powerful - use yours for good."   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Brought to You By Your Empty Nest Coach, Christi...

Hello, my ah-mazing empty nest friend!   In this episode, we wrap up the series on becoming the CEO of Your Life, and you'll discover why I chose the CEO of Your Life. I hope you love it. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey.    🗨️    When you are the CEO of Your Life, you will know who you are. You won't need me or anyone else to te...

Hello, my ah-mazing empty nest friend!   Enjoy this Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Tips Sha...

Hello, my ah-mazing empty nest friend!   We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we discover why our internal GPS is elusive to many of us. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey.    🗨️  ... the you that you are hiding by being in obscurity mode is amazing, and it is cruel of you...

Hello, my ah-mazing empty nest friend!   We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we are considering the modes of our protector. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey.    🗨️ I see our relationship with our protector as what controls our mind's energy, and I'm viewing that dimmer s...

Enjoy this Quick Tips team episode.   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings.   Tips Shared in this Episode 🌟 Project Planning Tip 🌟 More Meaningful College Visits 🌟 Traveling: Take What You Need 🌟 S of SMART Method...

We are continuing to work through the series on becoming the CEO of Your Life. In this episode, we are considering the role of our protector. I invite you to: Listen Re-listen where needed Ask Questions Thank you for joining me on this journey.    🗨️ Becoming the CEO of your life begins when you set in motion the process to restore the balance of energy in your mind the way it should be.  It is a...

I am thrilled to share this series with you! This CEO of Your Life topic has been over a year and a half in the making for me. I had it before I found my empty nest niche but it took me stepping out to create this podcast and my work with clients to allow this to brew into what it is today - talk about a simmer I will be sharing this concept with you, in small bites, over the next few months. I ex...

Hello, my ah-mazing empty nest friend!   Enjoy this Quick Tips team episode.   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Tips Shared in this Episode  You are Never Too Old Wardrobe: Trash Bags, Wrinkle Spray & Shapewear En...

Hello, my ah-mazing empty nest friend!   This episode is an example of  what happens when I don't have a script - curious? Grab a hot beverage and take a listen.    🗨️ When you become present and are able to see the details in your life in a way that you couldn't prior, gratitude becomes woven throughout your life as a net.   The full transcript is available on my website. Don't forget to subscrib...

Hello, my ah-mazing empty nest friend!   Are you the amazing boss of your thoughts?    🗨️ When you have the vision, and your thoughts trust you enough to jump on board, your mind will take you to places you never thought possible - just like an amazing boss.   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Broug...

Hello, my ah-mazing empty nest friend!   Enjoy this Quick Tips team episode.   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Tips Shared in this Episode  Holiday Decoration Decluttering Style vs Fashion Humorous Patience Obser...

Hello, my ah-mazing empty nest friend!   Words matter.    The words you chose to use in your life will impact you, and the words that work for you may not work for someone else.    "Enhance your life by becoming a skillful steward of your thoughts."   What words do you use?    This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This...

Hello, my ah-mazing empty nest friend!   In this episode, I introduce you to a concept/analogy that came to me as I drove home from  She Podcasts Live  — conceived in my effort to keep the momentum from the conference going for days, weeks, and months ahead.    I utilized my long car ride homeward to work through the struggle that I knew had the potential to remain in my life had I not processed i...

Hello, my ah-mazing empty nest friend!   Super excited to share with you our very first Quick Tips team episode.   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Tips Shared in this Episode  To believe in your student when they...

I have a workshop that goes along with this episode! Link to register: https://emptynestcoach.thrivecart.com/workshop-why-resolutions-dont-work/   Hello, my ah-mazing empty nest friend!   Yes, it is that time of year when we are all busy making resolutions for the year ahead. If you've made the same resolution year after year after year and you are ready to make it a reality, finally, have a liste...

Hello, my ah-mazing empty nest friend!   This episode is the final of four recap episodes for this calendar year.   I'm sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is of episode #35 where I introduce the concept of leveling up while you are in the simmer.    The full transcript is available on my website. Don't forget to subscribe,...

Hello, my ah-mazing empty nest friend!   This episode is the third of four recap episodes for this calendar year.   I'm sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is of episode #29 where I answered the question, "Christine, what should I do with my time?" It is also the episode where the concept of simmering first appeared: so much...

Hello, my ah-mazing empty nest friend!   This episode is the second of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is about the fable I created titled Green Popsicle Stick.    Listen to learn how Seth Godin inspired this Green Popsicle Stick fable, and my thoughts about it now that tim...

Hello, my ah-mazing empty nest friend!   This episode is the first of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) in 2019. I share my thoughts about the episodes now that time has passed, and I also share listener comments about the episode. My first recap is on episode #3, and it is where my voice began to emerge.   The bones...