Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread

Religion EN ↓ 130 episodes

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and improve body image through a faith-based lens. Each episode guides you toward food freedom and a deeper connection with Christ, exploring how to eat in alignment with Biblical principles. Subscribe today, and let's break bread together, inviting Jesus to break the chains of diet culture.

Author

Abbie Stasior MS, RDN, LDN, CIEC

Category

Religion

Podcast website

www.yourdailybreadco.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

S1. E5. Chasing the Son or things under the sun? 29.11.2023

This week we are diving into Ecclesiastes, which is a book of the Bible that is frequently misinterpreted when taken out of context. Everything in life truly is meaningless and like a vapor, fleeting and vanishing, unless it is for God's glory. So in everything that we do, we should look to glorify Him - and we can do this in terms of our health! Tune in this week to learn how as well as how to st...

S1. E4. Striving for thinness: A modern day idol 22.11.2023

In our society, it is so normalized to do anything in our power to strive for a thinner body because it is believed that our thinnest self is our best self (which isn't true). This believe usually leads us taking disordered action in the name of "health" ... but these disordered eating & exercise habits are actually unhealthy (and put us more at risk for developing an eating disorder). And thi...

S1. E3. The call to be childlike: How it relates to hunger 15.11.2023

In this week's episode we relate our call to be childlike & having a childlike faith to getting back in touch with our hunger cues. When we were children, we ate intuitively... but along the way diet culture has infiltrated our lives and disrupted our hunger/fullness cues and the trust we've had with our bodies. Just as Christ calls us to be like a Child to get into the kingdom of Heaven, we a...

S1. E1. Jesus models how we should be eating (feat. Feeding the 5,000) 08.11.2023

In this week's episode we cover John 6:5-14 where Jesus feeds the 5,000! In this verse, Jesus models for us how we should approach eating in a Godly, Biblical way. Thank you so much for subscribing to our podcast and sharing the show with people who need to hear this message! Make sure to follow us on Instagram @yourdailybreadpodcast - https://www.instagram.com/yourdailybreadpodcast/?hl=en

S1. E2. Breaking away from diet culture is Biblical 08.11.2023

This week we are covering how breaking away from diet culture is Biblical through a study of Colossians 2:20-23! This verse outlines for us that the food rules we follow in today's society may have the appearance of wisdom, but ultimately lead to more harm towards the body and a continuation of the restrict-binge-guilt cycle. Learning how God wants us to approach eating instead in Colossians chapt...

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