Your Body Story with Dietitian Hannah Saenz

In this episode of Your Body Story , host Hannah Saenz talks with Courtney, whose vulnerable TikTok about being body-shamed at the gym reached millions of people. Courtney recounts the painful moment that inspired her viral video, how she found the courage to finish her workout, and what happened when she reported the incident to her gym. Together, Hannah and Courtney dive into the everyday realit...

In this episode of Your Body Story , host Hannah Saenz sits down with Andrea Mathis–known on social media as Dietitian Andy and by her brand, Beautiful Eats & Things . Andy opens up about navigating weight stigma in both professional and personal spaces—sharing how she has learned to embrace and reclaim her identity as a plus-size person and provider. Andy also offers advice on communicating w...

In this episode of Your Body Story, an anonymous guest shares a raw and honest account of living with an eating disorder from the age of 12. They discuss the progression of diagnosis, from OSFED to orthorexia, to anorexia, detailing the ways in which eating disorders impacted their life, from personal relationships to education and career. By offering a deep dive into personal experiences with tre...

In this episode of Your Body Story , we sit down with a guest who shares her personal struggle with an eating disorder that she has long hesitated to define. She opens up about the early triggers in middle school, the constant battle between seeking recovery and clinging to disordered behaviors, and the lingering fear of not being “sick enough” to deserve help. Join us as we explore the mental tug...

In this episode of Your Body Story with Dietitian Hannah Saenz , Tina opens up about her 20-year battle with an eating disorder, reflecting on the complexity and longevity of her struggle. She shares early signs of disordered eating, the confusion surrounding her diagnosis, and the deep impact of societal and familial pressures on her relationship with food and body image. Tina also sheds light on...

It’s National Eating Disorder Awareness week (NEDA week), and in this powerful first episode of Your Body Story, I sit down with Caitlin, a 30-something-year-old healthcare worker who has been battling anorexia for 15 years. Caitlin opens up about her struggle with an eating disorder that began when she was just 14, describing it as an abusive relationship that has impacted every aspect of her lif...

Welcome to Your Body Story with Dietitian Hannah Saenz! In this debut episode, I introduce you to the heart of this podcast—real people, their lived experiences, and the unique journeys they’ve taken in their bodies. Our bodies carry our history, our struggles, and our victories. By listening to the stories of others, we can build empathy, challenge assumptions, and rewrite the narratives we'v...