Rachel Cruickshank

Your Body Is The Portal Podcast

Business EN ↓ 57 episodes

Join your host Rachel Cruickshank as we dive into your body, your portal and how you can somatically activate every single cell in your being to live the most electric, alive, magnificent life possible. Everything in your world, responds to you. When you transform your body, you transform your world. This podcast will be exploring what that means, how to do it and what will happen when you do. The "body" is not just physical, although that is where we'll start, this podcast will also explore, the emotional and the energetic bodies as well. The body is the portal. Shall we begin?

Be sure to visit the podcast's website and support the creator: www.rachelcruickshank.com

Author

Rachel Cruickshank

Episodes

Why you shouldn't give up 20.11.2019 50:28

Daniel Paños, Manchester's most positive, happy human, tells me about how he moved to England with absolutely nothing - not even the language - but has found his home here. Daniel has some beautiful words of wisdom for you all, this is not to be missed!

Why it's always possible to be positive 13.11.2019 31:12

I sit down with Sophie Flint, who's family has been through hell and back but is finally standing in the sun. Sophie talks about how her mum was diagnosed with cancer and how the last year has been a whirlwind, but we can always find a way to be positive.

Why mental health doesnt define you 06.11.2019 37:27

I join my very good friend and favourite yoga parter, Robbie MacKechnie, who talks about living with a mental health diagnosis

Why we should focus more on being imperfect 30.10.2019 52:23

Clare Washington aka Clare Bethan Yoga joins me to talk about morals, the environment and finding happiness.

Why fitness is a made up construct 23.10.2019 49:03

Owner of Deft Motion, Danny Holland, talks about his journey in the fitness industry, what it means to be happy and how he finds his sense of being whole. 

Why we should be more vulnerable 16.10.2019 49:02

One half of the power duo that is Feel Good Club, Aimie, joins me to discuss vulnerability, taking risks and living life to the fullest. 

Why health is more than we think it is 09.10.2019 13:18

I’m this episode, I explain why we’re all here. Health is more than just a size and it’s time we start changing the way we look and think about it