Your Best Thing with Jannelle Sanchez

For all my morning girls needing some grounding and a reminder that you are not behind.

Let's dive into the importance of a routine and how baby steps toward a more predictable lifestyle can help us become more intune with ourselves and our needs. Submit here to share your story and get advice: https://forms.gle/Wx9ErvbdnQtoa36B6

Hi friends! Ah, it's been a few weeks and today I wanted to reflect on relationships, routine, and where we are in life and a few thoughts around being clear on direction. I believe this is a great episode for you if you've been feeling unclear and unsure about your direction and you just want a girlfriend to sit and chat with you about it too. please always feel free to write or submit to...

In this advice session, I respond to a listener who took a huge leap of faith — moving for love, changing jobs, leaving community behind — only to experience a painful breakup shortly after. Now she’s navigating heartbreak, broken trust, shared space, and the reality of a lease that makes it hard to fully move on. We talk about how to live peacefully when you’re still entangled, when to conserve y...

A real conversation about what to do when a friend you stopped being close with suddenly reappears. Whether it was a quiet drift, a breakup, or a messy ending, this episode helps you check in with yourself and understand your feelings. Figure out whether reconnecting is healthy or if it’s better to keep that door closed. <3 @lotsofnella @yourbestthingpod Submit your stories + questions here: ht...

A soft, honest conversation about body image, comparison, and the pressure to look a certain way. I’m sharing my own struggles, what I’ve seen in the girls I work with, and the real tools I had to use on myself to heal. This episode is a reminder that your body isn’t a project — it deserves kindness, care, and patience. Submit your stories + questions here: A soft, honest conversation about body i...

A grounding reminder for the days you feel tired, unsure, or low-key questioning everything. This episode is your gentle nudge to keep going — even when progress feels slow, even when life feels confusing, and even when you don’t feel like “your best self.” We’re talking about the quiet seasons of growth, the small steps that still count, the routines that keep you steady, and the mindset shifts t...

Feeling sad today? This soft, simple episode gives you easy, funny, and comforting ways to reset your mood and take care of yourself. <3 @lotsofnella @yourbestthingpod

In this episode of Your Best Thing Podcast , We break down how to stay confident in a season where you feel completely lost. We talk about rebuilding trust in yourself, finding clarity in the confusion, and taking small steps that help you feel grounded again. If life feels blurry right now, this conversation will remind you that you’re not behind, you’re becoming. <3 @LOTSOFNELLA @YOURBESTTHIN...

On today’s episode of  Your Best Thing Podcast , we’re getting into situationships — the gray area so many of us slide into without even realizing it. You know… when the connection feels real, the chemistry is there, but the commitment? Nowhere to be found. If you’ve ever been stuck between “What are we?” and “I deserve better,” this episode is for you. Follow along at  @yourbestthingpod  for more...

WELCOME TO PODMAS!🎄 For the next 25 days leading up to Christmas, I’m dropping a 20-minute episode  every single day  — sharing reflections, stories, things I’m learning, and the quiet reminders that are shaping this season of my life. In today’s episode, I talk about timing — how life has a way of aligning when we finally slow down, breathe, and allow ourselves to be happy exactly where we are....

This week, we’re  in our fall feelings  — and talking about  anxiety. I also have a new segment: IN REAL LIFE , where I'll be getting honest and personal about my life and current events! In this episode, I’m unpacking what anxiety really is — not a punishment, but a form of protection. We’ll explore how it shows up in different ways, what it might be trying to tell you, and how to calm your b...

This week, I’m getting honest about loneliness — not as something to fix, but as a signal calling us back to connection. I’m sharing why it hits harder in adulthood, what it’s really trying to tell us, and how I’m rebuilding community in a way that feels safe and real. If you’ve been craving closeness, this one’s for you. ✨ Follow me on Instagram and Tiktok   @lotsofnella  and the pod  @yourbestt...

Perfection looks shiny on the outside, but inside it’s exhausting. In this episode, I get real about the hidden pressure so many of us carry to “have it all together” — especially in our late 20s and 30s. From career pivots to timelines around love, kids, and money, the weight of perfection can sneak in and steal our joy. Together, we’ll name where this pressure comes from, break down the biggest...

Struggling to find your groove again? In this episode of  Your Best Thing , Jannelle shares six habits that completely transformed her life—and how she’s leaning on them now to rebuild her routine after falling off track. From lessons in  Atomic Habits  by James Clear to her own lived experiences, this conversation dives into the simple yet powerful practices that create lasting change. If you’ve...

Not everything is meant to last forever and that doesn’t mean it was a mistake. In this episode, I’m sharing why it’s okay to outgrow people, places, or paths that once felt right. Just because it ends, doesn’t mean it didn’t serve you. And why it's okay to put what serves you down for a moment then come back to it if you need to. Follow along for weekly episodes on soft life, personal growth,...

With the Diddy trial happening this week and other high-profile abuse cases making headlines, I could not ignore how many survivors are feeling triggered, overwhelmed, and unseen. This episode is a soft landing — a space for women who’ve experienced abuse from men to pause, breathe, and feel deeply held. In this conversation, I guide you through grounding tools, reflections, and reminders that hel...

Feeling like you need a pause? In this episode of  Your Best Thing , Jannelle gets real about the power of stepping back when life feels overwhelming. From burnout to big decisions, we dive into why taking a break isn’t giving up—it’s a strategy for clarity, healing, and realignment. You’ll hear personal stories, signs that it’s time to pause, and what to do in the “in-between” seasons. If you’re...

We don’t talk enough about friendship breakups—the ones that slowly fade, shift with time, or end suddenly. In this episode, I’m sharing my own journey through evolving friendships, the grief of growing apart, and how space can sometimes bring clarity. Whether it's childhood friends or new connections, let’s get into what it really means to let go with love. 🎧 Follow me on IG:  @itsjannellesa...

Some days are just… a lot. I turned on the camera today during a moment of stress just to be real. Living in Philly, juggling life, and trying to keep it all together isn’t always pretty—but it’s real. If you’ve ever felt like the weight of the day hit all at once, this one’s for you. We talk about: • The stress of city living • The pressure to have it all together • Finding perspective in chaotic...

Feeling stuck or overwhelmed?  This episode of  Your Best Thing  is all about building resilience and tapping into your inner strength—even when life feels messy. I'm breaking down the difference between resilience and grit, how to shift your mindset when things go wrong, and the real tools that help me keep going through it all. Whether you're in your soft girl era, rebuilding after a tough seaso...

Welcome to the very first episode of  Your Best Thing ! I'm Jannelle Sanchez, and I created this podcast for people who are doing the inner work, making brave decisions, and figuring life out in real-time. In this kickoff episode, we’re diving into what it means to create a clear and honest vision for your life. We’ll talk about how to reconnect with your  why , how to stop shrinking your drea...

Welcome to "Your Best Thing" —the podcast that reminds you that you are already enough. In this trailer, I’m sharing why I created this space for ambitious, self-aware people navigating their 20s and 30s. If you’ve ever felt like life isn’t unfolding the way you expected, like you’re balancing ambition with rest, and self-love with self-discipline—this is for you. Every week, we’re divin...