Your Amazing Life: with Colleen Blake-Miller

We have finally come to the end of the November series Mastering Your Mindset! Today Princeton and Colleen are discussing the difference between a fixed mindset and a growth mindset. First Colleen opens the podcast with a recap of the Mastering Your Mindset series and shares some of her favourite moments from the series. Colleen gives a working definition for a Fixed mindset and for a Growth Minds...

We are continuing the November series Mastering Your Mindset! Today Princeton and Colleen are discussing How To Overcome Limit Beliefs. Colleen gives a working definition for Limiting Beliefs and from there explains the impact that they can have on your thought life and your everyday living. Colleen also gives some practical steps for overcoming those limiting beliefs so that you can move forward...

We are continuing the November series Mastering Your Mindset! Today Princeton and Colleen are discussing Affirmations to boost your mindset! Colleen opens up the discussion defining affirmations, and how we can use them to improve your amazing life. Colleen also speaks to having your own creative journey with affirmations and tips for creating affirmations that are meaningful to you.  Be sure to l...

Happy November! This month we will be focusing on Mastering Your Mindset! Today Colleen is flying solo and working through the topic "Minding your mind". Colleen will be sharing the benefits of having a healthy thought life and easy ways to maintain a healthy thought life. Minding your mind is just one of the many impactful ways that you can thrive even while managing the tough times of life espec...

Colleen and Princeton are continuing the conversation around Worth and today they are discussing Overcoming Failure! Failure is a part of life, and when it comes to having and maintaining a healthy sense of self-worth, it is important that you have a good relationship with failure. Colleen gives you eight steps to work through, and overcome failure!     Be sure to leave a review and rating, you ca...

Today Colleen and Princeton are talking about feelings, more specifically the feeling of not being good enough. It's a feeling that is all but unavoidable at one time or another, and if we're not careful that feeling can cast a huge shadow over how we live our lives. Colleen gives tips and tools for working through not feeling good enough and a practical way to confront the thoughts and feelings t...

Today Colleen and Princeton are discussing The Power of Affirmations, Declarations & Speaking of Life. Colleen and Princeton talk about the importance and functions of affirmations for your amazing life! Colleen gives a guide for daily affirmations to help maintain and strengthen your sense of worth and value daily. Feel free to take these affirmations and make them your own and engage with them i...

Today Colleen and Princeton are starting off the month of October talking about Self-Worth! During this conversation Colleen details a rock solid approach to finding and realizing your self-worth and steps to maintaining it!    Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email.   colleen@colleenblakemiller.com w...

Today Colleen and Princeton walk down memory lane and review some of their favourite highlights from the last month of podcasting centred around your purpose and your amazing life. We're encouraging you  to catch up on any of the episodes that you may have missed as we're going to be moving on from this series and into our new series for the month of October and you won't want to miss it! Be sure...

Today Colleen and Princeton are excited to have Jevon Wooden join the podcast as its very first guest. Jevon Wooden is a Mindset & Empowerment Coach and his company Live Not Loathe exists to help people improve their self-esteem and increase their confidence without them feeling judgment or guilt. Today Jevon will be talking about how to get Unstuck.   You can find Jevon's content on his Youtube p...

Today Colleen and Princeton are discussing the blinding effects of overwhelm, how to see them coming and how to avoid it. On today's episode Colleen details what overwhelm feels and looks like in our day to day life and gives tools to help you identify if you are stuck in overwhelm and how to begin to move forward.   Be sure to leave a review and rating, you can also share your thoughts with Colle...

Today Colleen and Princeton are discussing the differences between A Purpose Driven Life vs. A Results Driven Life. On today's episode Colleen will be sharing her thoughts on navigating the tension between living with purpose without falling into the trap of being consumed in a Results Driven Lifestyle.    Be sure to leave a review and rating, you can also share your thoughts with Colleen through...

Today Colleen and Princeton are discussing the topic of "Knowing Your Why' and the benefits of building your life around your why. On today's episode Colleen will be sharing her thoughts on the importance of living on purpose with purpose and the foundation for that conversation is knowing your why. Colleen also outlines some of the indicators to help you know if you are living and leading your li...

Today Colleen and Princeton are concluding the "Managing Moods & Attitudes" series for the month of August. On today's episode Colleen will be sharing skills and strategies for maintaining your Mental Health all year round. This conversation will give you tools and encouragement for taking the steps needed to promote good mental health in your amazing life.    Be sure to leave a review and rating,...

Today Colleen and Princeton are continuing the "Managing Moods & Attitudes" series for the month of August. On today's episode Colleen will be sharing some of the warning signs of depression. This conversation will outline the signs that you should be looking for in yourself that are connected to depression. Colleen talks about depression and your emotions in a way that will bring clarity to thoug...

Today Colleen and Princeton are continuing the "Managing Moods & Attitudes" series for the month of August. On today's episode Colleen will be debunking myths about moods and mental health. A lot of things have been said about mental health in the last year and the conversation has turned up a lot more in response to the pandemic. However with the increased dialogue there is an increase in the myt...

Happy New Month! Today Colleen and Princeton are starting the "Managing Moods & Attitudes" series for the month of August. On today's episode Colleen will be talking about Mental Health Awareness. Mental Health has become a big buzzword especially during these last eighteen month dealing with the Pandemic. As a Psychotherapist Colleen is always engaging in conversations about Mental Health and tod...

Colleen and Princeton are wrapping up the "Refocusing Your Vision" series for the month of July. On today's episode Colleen will be talking about knowing when to quit when it comes to your goals. Today's episode my have some insights that may sound surprising but are ultimately a key to success when Refocusing You Vision and managing your goals. If you've ever wondered "I'm I stuck to this goal I...

Colleen and Princeton are continuing the "Refocusing Your Vision" series for the month of July. On today's episode Colleen will be talking about how to get a better handle on setting achievable goals, actualizing those goals and how and when you should make some adjustments to your existing goals.    If you've ever wondered "Am I setting the right goals?" Or "How can I have better success achievin...

Colleen and Princeton are continuing the "Refocusing Your Vision" series for the month of July. On today's episode Colleen will be talking about how The Power of Writing Things Down can have a positive effect on Refocusing Your Vision.   If you've ever wondered "Are writing and journaling right for me?" And "How can I use journaling, organizing and writing to help me better my amazing life?" This...

On today's episode Colleen talks about her 13 month break from the podcast while pivoting and adjusting to living through the pandemic with a couple of life and business updates. Colleen also introduces her executive assistant and new podcast host Princeton Grant. Colleen, and Princeton introduce the new series for the month of July "Refocusing Your Vision".  Week One of the series Colleen will be...

On today's episode Colleen talks with listeners about how to create a sense of belonging. How does belonging happen?  Is it something others do for you, or is it something that you can actually control? Colleen shares ideas on how listeners can find belonging in the spaces they occupy, and discusses how to make lasting connections with the people who matter in their lives. Be sure to share your th...

On today's episode Colleen talks with listeners about the importance of being still. We are globally facing many difficult times, and in the midst of it all it is important to know how to hit the 'pause' button, get re-centered, and find peace. Colleen shares 8 Stillness Hacks to support listeners grow in the discipline of quieting themselves and being still. Be sure to share your thoughts with Co...

On today's episode Colleen talk with listeners about the power of their words. Colleen explores 3 easy ways to build statements grounded in words of life that will support them through challenging seasons of life.  During difficult times how we talk to ourselves and about the circumstances we are facing will affect our outlook either positively or negatively.  On today's show listeners will be cha...

On today's episode Colleen discusses with listeners how to level up their mindset. Colleen explores 4 tips to help listeners improve their outlook on life, so that their thoughts push them closer to their goals instead of getting in their way.  During difficult times a person's mindset can be healthy and support their forward movement, instead of being the barrier that holds them back.  Colleen al...