Young, Wild and Anxious

In this episode, Kayla interviews Jaydon Agar, who is a chartered professional accountant (and overall really smart dude). They discuss topics such as understanding what a ‘stock’ is, buying your first house, and girl math! This episode is both informative and entertaining! Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! In this episode: @jaydonagar on Instagram WHE...

In this episode, Kayla interviews Liv Ashton, a certified mindset coach and NLP practitioner. They discuss topics such as finding confidence within yourself, using manifestation to attract what you want in life & how to push through a blocked mindset. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Follow Liv on Instagram: @livashtoncoaching Book a discovery call wi...

In this episode, Kayla gets advice from her mom when it comes to dealing with criticism, starting a business and finding confidence within. 
 Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! 
 WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok @kaylamaysargeant-Youtube 
 For business inquiries only: youngwildandanxiouspod@gmail...

In this episode, Kayla has her dad on to talk all about his life from growing up in a religious household in a small town, to becoming a well known radio announcer & how he finds joy and gratitude even when it’s tough. Expect Many laughs, some heartfelt messages, and a whole lot of sarcasm. Pop your headphones on, go for your hot girl walk and tune in every Wednesday ✨ In this episode: Brian Mart...

**TRIGGER WARNING-In this episode, there is mention of eating disorders and body dysmorphia** Click the link(s) below if you or someone you know is struggling: https://au.reachout.com/mental-health-issues/eating-disorders/eating-disorder-helplines-support-services https://nedc.com.au/eating-disorder-resources/families-supports#:~:text=Eating%20disorders%20organisations%20and%20support%20services&t...

In this episode, Kayla talks all about anxiety, more specifically 'health anxiety' and why she's so over the 'fear mongering' on social media. She sheds light on certain trending questions such as; are candles really that bad for you? and opens up a space for you to feel seen and heard. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIN...

In this episode, Kayla tells the wild story of the weirdest and scariest night she has encountered since living in Australia. She discusses her house & it's "dark juju" and an uncomfortable encounter with a stranger late at night. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kayl...

In this episode, Kayla gets real and a tad scientific as she discusses the 'epidemic' of comparison and dopamine addiction that so many young people suffer from. She touches on personal examples and gives helpful advice on how to overcome these challenges. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! References: https://www.newportacademy.com/resources/em...

In this episode, Kayla covers all things hot girl summer related and provides a bunch of hacks for the average lazy girl. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Products mentioned: DIME 7 summers perfume Tower 28 SOS spray Evian spring water spray La roche posay tinted spf IT cosmetics CC cream Bobby prebiotic Soda's (use code KAYLA10 for 10% off at che...

In this episode, Kayla takes a trip down memory lane as she discusses her favourite childhood toys, growing up in the 2000s and just how 'weird' growing up really is. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Bobby prebiotic Soda's (use code KAYLA10 for 10% off at checkout!) https://drinkbobby.com/collections/shop-all?gclid=CjwKCAjw5v2wBhBrEiwAXDDo...

After a 2 week vacation Kayla is back & ready to ramble. She discusses her most recent travels with her boyfriend, her upcoming plans on navigating doing things by herself and the benefits of alone time. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Bobby prebiotic Soda's (use code KAYLA10 for 10% off at checkout!) https://drinkbobby.com/collections/shop-a...

In this episode, Kayla connects with a friend back home in Canada who is a working single mom, health & wellness guru and self love advocate- Aly Bozic. Tune in while they dive in to all things parenting with ADHD, overcoming shame/guilt and her journey to self love. Follow Aly Bozic on instagram: https://www.instagram.com/alybozic/ Pop your headphones on, go for your hot girl walk, and tune i...

In this hilarious and raw episode, Kayla has her friend, roomate, and basically big sister on to talk all things to do with moving abroad. From dealing with the financial stress of affording their favourite girl dinners to discussing their experience with Australia's laws on weed, these girls discuss it all. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Bobby...

In this episode, Kayla discusses her top 10 steps that she incorporates into her 'That Girl' morning routine. From waking up early to coconut pulling, Kayla dives into each aspect of her routine and shares her tips & tricks for a successful day. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Products mentioned: Bobby prebiotic Soda's (use code KAYLA...

In this episode, Kayla goes over how to balance your fitness routine while you travel-her tips & tricks on incorporating fitness into your daily schedule while also being able to enjoy your travels and not break the bank! Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Products mentioned: Bobby prebiotic Soda's (use code KAYLA10 for 10% off at checkout!) htt...

In this episode, Kayla discusses her experience with long distance relationships (so far) and what you can do to improve your relationship while living apart. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! Products mentioned: Arbonne Greens & Fizz: https://www.arbonne.com/ca/en/arb/KaylaSargeant/ Current read: The alchemist Official app: https://www.getofficial...

In this episode, Kayla talks about the ups and downs so far since moving across the world (including some big ol bugs and sewage mishaps) as well as some life lessons she has acquired along the way. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok For business inquiries only: y...

In this mini episode, Kayla talks about the first couple of weeks since moving across the world. The ups the downs and the in-betweens (including the spiders, insane amount of rain, and forgetting her adapter in Canada for her microphone! Whoops!) Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kayla...

In this episode, Kayla interviews her first ever guest on the YWA podcast...her younger sister Emma and they dive into many hilarious topics such as the worst fight they've ever had, their most embarrassing moments & more! Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tikto...

In this episode, Kayla goes over the difference between being burnt out and just procrastinating due to "laziness" as well as shares her personal experience with burn-out and what factors contributed to it. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok For business...

In this episode, Kayla discusses her personal 2024 ins & outs. A trend that has been highly discussed on Tiktok and other social media platforms throughout the beginning of this year. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok For business inquiries only: youngwildand...

In this introductory episode, Kayla talks a little bit about herself, the future of this podcast and tips & tricks on goal setting. Pop your headphones on, go for your hot girl walk, and tune in every wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok For business inquiries only: youngwildandanxiouspod@gmail.com Shop my go-to greens & prot...

Welcome to the YWA podcast! I am so happy you're here, and i cannot wait for what's in store.