YouGoin Pro Podcast

In this episode, Coach Lowery interviews Orlando Merced, a former MLB player with a rich history in baseball. They discuss Merced's journey from Puerto Rico to the major leagues, his experiences playing for the Pittsburgh Pirates, and the lessons he learned throughout his career. Merced shares insights on transitioning between positions, the highs and lows of playing in the MLB, and his coaching e...

In this episode, Coach Billy Horn shares his extensive experience in baseball, discussing the transition from high school to college, the challenges of independent baseball, and the importance of relationships in coaching. He emphasizes mental toughness, the realities of playing college sports, and the need for relentless persistence in pursuing a career in baseball. Coach Horn also provides valua...

Summary In this episode of the You Going Pro podcast, Coach Syvel Lowery interviews former MLB player Kory DeHaan, who shares his journey from high school baseball in Iowa to the professional leagues. They discuss the challenges of transitioning from player to coach, the importance of training and development, and the realities of college baseball. Cory emphasizes the significance of grit, the bal...

In this episode of the You Goin Pro podcast, Coach Syvel Lowery interviews former MLB player Roosevelt Brown. They discuss Brown's journey from a small town to the major leagues, the importance of work ethic, mentorship, and the art of hitting. Brown shares insights on overcoming adversity, the significance of rest and recovery, and the value of listening in personal development. He also reflects...

In this episode 26 of the You Goin Pro podcast, Coach Lowery interviews former professional baseball player and current coach Jimmy Gonzalez. They discuss Gonzalez's journey from being a first-round draft pick to navigating the challenges of professional baseball, including the importance of mentorship, the evolution of the game, and the significance of having a vision for success. Gonzalez shares...

What it takes to "Navigate Successfully As A D1 Player" Podcast Titles: From Player to Coach: The Journey of Rick Heller Building a Winning Culture in College Baseball Adapting to the Cold: Coaching Strategies for Success The Importance of Player Development in Baseball Navigating the Transition from High School to College Baseball Rick Heller's Coaching Philosophy Unveiled Summary In this episode...

In this episode of the You Goin Pro podcast, Coach Lowery interviews Jim McGuire, a seasoned baseball coach, who shares insights on coaching philosophy, the transition from junior college to Division I, the importance of body language, team chemistry, and the role of academics in player development. They discuss the challenges and opportunities presented by NIL, and provide practical advice for hi...

In this episode of the You Goin Pro podcast, Coach Lowery and diabetes health expert Rita Ullom discuss the differences between type 1 and type 2 diabetes, the importance of awareness in athletes, and how to maintain a healthy lifestyle. They emphasize the significance of nutrition, meal prep, and mental health in managing diabetes and achieving overall well-being. The conversation also touches on...

In this conversation, Coach Lowery interviews Oscar Suarez, a major league sports agent, about the pros and cons of being an agent. They discuss the difference between being an agent 25 years ago versus today, the evolution of the industry, the challenges of representing mid and lower-tier players, and the time it takes to make the first paycheck as an agent. Oscar also shares his personal journey...

In this engaging conversation, Coach Bert Gonzalez shares his journey from being a walk-on player at High Point University to becoming the manager of the New Jersey Jackals in the Frontier League. He discusses the challenges of transitioning from high school to college baseball, the importance of mental toughness, and the differences between being committed to a team and actually making it. Gonzal...

In this conversation, Coach Lowery and Coach Billy Horton discuss the journey of life after sports, focusing on faith, overcoming adversity, and the importance of coaching. Horton shares his experiences from being undrafted to playing in the minor leagues, the challenges he faced, and how he found his calling in coaching. The discussion emphasizes the significance of mental strength, routine, and...

In this episode of the You Going Pro podcast, Coach Lowery interviews Neil Stratton, founder of Inside the League, discussing the NFL Draft process, the importance of athletics, and the journey of undrafted players. They explore Neil's background, the evolution of All-Star games, and the significance of representation for aspiring NFL players. In this conversation, Neil Stratton and Coach Lowery d...

In this episode #19 of the You Goin Pro podcast, host Syvel Lowery interviews Jim Good, the original director for Nations of Coaches. They discuss the mission of Nations of Coaches, which is to serve college basketball coaches and their players, emphasizing the importance of character development and spiritual growth. Jim shares insights on transitioning from athlete to coach, the significance of...

Summary In this episode of the You Goin Pro podcast, Coach Lowery interviews wellness expert Cathy Whitt, who shares her extensive experience in health, fitness, and meditation. They discuss the evolving definition of wellness, practical tips for incorporating fitness into daily life, and the importance of mental health and meditation. Cathy emphasizes the significance of stretching, the role of P...

Learn how a everyday mom modeled 2 Professional Athletes, and from another country The journey to becoming a professional athlete often starts with passion. Parents should support their children's dreams without pushing them too hard. Mental coaching is crucial for athletes to succeed at a professional level. Nutrition plays a vital role in an athlete's performance and longevity. It's important fo...

In this episode, Coach Lowery interviews Fabian Castorena, a player development coach with experience in the Boston Red Sox organization. They discuss the importance of player development, focusing on hitting, defense, and mental resilience in baseball. Castorena emphasizes the need for young athletes to enjoy the game, the significance of physical fitness, and the role of coaches in guiding playe...

I n this episode of the You Going Pro podcast, Coach Syvel Lowery interviews Hector Zepata, an international scout with extensive experience in baseball. They discuss Hector's journey in scouting, the importance of training and getting noticed, and the legacy of Hector's father, a legendary Mexican baseball player. The conversation also covers the challenges faced by international players, the sig...

In this episode, Coach Lowery interviews Mark Simon, a former pro journeyman pitcher, who shares his unique journey through baseball, from junior college to the NAIA World Series and beyond. Mark discusses the importance of hard work, mental health, and the challenges of transitioning from college to professional baseball. He emphasizes the significance of celebrating small wins and staying true t...

Episode#6 Special Guest: Will Oulette former Minor League Pitcher for Toronto Blue Jays. He talks about walk as a Juco SS/P than going Undrafted to become a P-O (Pitcher-Only) in the minors. Titles The Influence of a Professional Baseball Player Father Mental Preparation and Offseason Rest for Young Athletes The Difficulties of Road Trips The Nature of Professional Sports The Eye Test: Looking the...

00:00 Introduction to Brian Johnson's Athletic Journey 03:19 Overcoming Challenges in High School 06:33 The Role of Mentorship and Personal Growth 09:35 Transitioning to College Life at Stanford 12:32 Balancing Dual Sports: Football and Baseball 15:29 Drafted by the Yankees: A New Chapter 18:31 The Journey Through Minor League Baseball 21:33 Adjusting to Professional Baseball 24:34 Advice for Aspi...