YouGoin Pro Podcast

In this Episode#37, Coach Lowery discusses the evolving landscape of college sports, particularly focusing on the impact of NIL (Name, Image, Likeness) on athletes and the coaching profession. Joined by Coach Jake Boss of Michigan State University, they explore the importance of personal responsibility, the challenges of NCAA changes, and the significance of building a strong team culture. Coach B...

In this episode #63 of the You Goin Pro Podcast, Coach Lowery interviews Bob Kendrick, the president of the Negro League Baseball Museum. They discuss the history and significance of the museum, the challenges it faced, and the impact of the Negro Leagues on American history and culture. Kendrick shares insights about legendary players like Jackie Robinson and Rube Foster, the decline of the Negro...

In this Episode #94 of the You Goin Pro Podcast, Coach Lowery interviews Tim Battle Jr., a former professional baseball player and current manager of the State College Spikes. Tim shares his journey from being drafted by the New York Yankees at 17, overcoming cancer, and transitioning into coaching. He emphasizes the importance of mentorship, support systems, and the life lessons learned through b...

This is Episode#70 of the You Goin Pro Podcast, Coach Lowery interviews Billie Jauss, an author and advocate for building meaningful relationships, particularly in the context of sports and family. Billie shares her journey from growing up in North Carolina to becoming a baseball wife, emphasizing the importance of embracing change, nurturing relationships, and living out one's faith. The conv...

In this episode #34, Coach Lowery interviews Kalen Walker, a promising track athlete from the University of Iowa. Kalen shares his journey from being a multi-sport athlete to focusing on track, discussing the challenges he faced, the importance of technique, and the role of nutrition in his performance. He emphasizes the significance of setting goals, staying motivated, and the dynamics of team sp...

Summary In this episode of the You Going Pro podcast, Coach Lowery interviews Coach Duke Dickerson, a former college baseball player and current coach. They discuss Dickerson's journey from high school to college baseball, the importance of throwing strikes, and the fundamentals of the game. They also explore the changing demographics of baseball, the significance of mentorship, and the love o...

In this episode #23, Coach Lowery interviews David Van Sleet, the founder of the Louisville Slugger Warriors, an amputee softball and baseball team. David shares his journey of combining his passions for baseball, military service, and prosthetics to create a platform for amputees to showcase their talents. The conversation covers the challenges faced in the early years, the transition from softba...

In this Episode#71 Coach Lowery interviews Hunter Lakey, a strength and conditioning coach at Georgia Southern, discussing the importance of kinesiology in athletic development. They explore Lakey's journey from high school athlete to professional coach, the lessons learned from working with elite programs in the SEC, and the mentality required to succeed at the Division 1 level. The conversation...

00:00 Introduction to Steve Springer's Journey 03:03 Overcoming Early Challenges in Baseball 07:07 The Importance of Mental Resilience 12:51 Building Confidence and Strength 18:55 The Role of Parents in Youth Sports 25:04 Navigating Adversity and Staying Focused 28:24 Building Confidence in Young Athletes 30:56 The Journey to the Major Leagues 35:36 Faith and Adversity in Sports 39:05 The Importan...

00:00 Introduction to Micah Franklin's Journey 02:04 Draft Day and Early Career Experiences 05:57 Navigating Challenges in Minor League Baseball 09:58 The Influence of Willie McGee on Hitting 13:50 Understanding Hitting Techniques and Philosophy 18:02 The Difference Between Bomb Hitters and Complete Hitters 20:10 Reflections on Minor League Longevity and Mindset 22:48 Transitioning to Japan and Cu...

00:00 Introduction to Julian Griffith's Journey 03:13 Early Baseball Experiences and Challenges 06:21 Transitioning to High School Baseball 08:37 Advice for Late Starters in Baseball 11:32 Mental Toughness in Baseball 14:19 Navigating College Baseball Recruitment 18:29 Adapting and Overcoming in College Baseball 22:24 The Importance of Diversity in Baseball 25:31 Navigating College Baseball an...

Summary In this episode, Coach Lowery interviews CJ Beatty, a multi-talented athlete who shares his journey from high school baseball standout to professional player and coach. They discuss the significance of CJ's 65 college offers, his decision to attend North Carolina A&T, the value of HBCUs, and the challenges of competition in high school. CJ emphasizes the importance of leveraging one's...

In this episode of the You Goin Pro Podcast, Coach Lowery interviews Josh Booty, a multi-talented athlete who played both Major League Baseball and in the NFL. They discuss Booty's early influences in sports, the importance of hard work and dedication to one's craft, and how young athletes can create value for themselves in competitive environments. Booty shares insights on the mindset required to...

00:00 Introduction to Jeff Freiborn 01:48 Early Sports Journey and High School Baseball 05:33 Transitioning to College Baseball 09:47 The Sidearm Pitching Technique 15:16 The Importance of Education in Sports 20:16 Playing for National Teams: Canada and Great Britain 24:39 Independent Baseball Experience and Opportunities 28:22 The Journey of a Pitcher 30:34 Overcoming Injuries and Challenges 33:2...

00:00 Introduction to Andy Burke and His Journey 05:09 Growing Up in Miami: The Early Years 10:01 The Competitive Landscape of South Florida Baseball 14:59 Challenges Faced as a Young Athlete 19:59 Transitioning to College Baseball 24:59 The Importance of Mentorship in Sports 25:09 Faith and Belief in Possibilities 27:58 Journey to the US National Team 30:35 Transitioning from Player to Coach 32:5...

In this episode, Syvel Lowery interviews Derrick May, a former MLB player and first round draft pick. They discuss Derrick's journey from being drafted out of high school to playing in the major leagues, his experiences with legendary players, and the challenges of adjusting to the professional game. Derrick shares insights on the importance of knowing one's role in a team, the mental aspects of t...

In this episode of the You Goin Pro podcast, Coach Lowery interviews Mike, a former professional baseball player who shares his journey from struggling in high school baseball to becoming a successful pitcher in the minor leagues and eventually transitioning into coaching. Mike discusses the importance of hard work, overcoming adversity, and the mindset needed to succeed in sports and life. He emp...

In this episode of the YouGoin Pro podcast, host Coach Lowery A.K.A. Syvel interviews Geoff Hixson from MLB Players Alumni. They discuss the background and purpose of MLB PAA, which was founded in 1982 to support former players after they leave the game. The organization provides benefits, resources, and programs to help players transition to life after baseball. They also address the financial ch...

In this episode #51 of the You Goin Pro podcast, Coach Lowery interviews Mario Signorello, the manager and principal partner of the Caribbean Baseball Organization (CBO). They discuss the origins and growth of CBO, the importance of relationships in baseball, the challenges faced in building the organization, and what sets CBO apart from other baseball organizations. Mario shares insights on the s...

Summary In this episode of the You Goin Pro podcast, host Syvel Lowery interviews Coach Trent Mongero, a former Division I baseball player and now a coach and author. They discuss Trent's early athletic journey, the challenges he faced transitioning from high school to college baseball, and the importance of junior college baseball as a legitimate pathway for aspiring athletes. Trent shares insigh...

In this episode#30, Coach Lowery discusses the importance of fundamental skills in baseball with Coach Charles Bolden. They explore the journey of athletes from small beginnings to professional levels, emphasizing the mental aspects of the game, effective hitting mechanics, and the realities of college baseball recruitment. Coach Bolden shares insights from his experience with the Baltimore Oriole...

In this episodes today, Coach Lowery and Cody Dennis delve into the intricacies of baseball coaching, focusing on the importance of development, growth mindset, and the recruiting process. They discuss how mindset affects performance, the value of mentorship, and the characteristics of good coaching. The conversation emphasizes the need for adaptability in coaching styles and the significance of b...

In this episode of the YouGoin Pro Podcast, Coach Lowery interviews Ray Ortega, a seasoned baseball coach who shares his journey from player to coach. Ray discusses the challenges he faced in his early career, including the transition from high school to college baseball, the importance of humility and teamwork, and how faith played a crucial role in overcoming obstacles. He reflects on his experi...

Summary In this episode of the You Goin Pro podcast, Coach Lowery interviews Travis Cox, a coach from Proviso West in Illinois. They discuss the challenges and rewards of playing baseball in the Midwest, the recruitment process, and the cultural shock Travis experienced at Amherst College. The conversation also delves into the politics of college baseball, the transition from college to real life,...

You Goin Pro podcast, Coach Lowery Syvel: interviews Coach Ernest, a prominent figure in Chicago baseball. They discuss the unique challenges and experiences of playing baseball in Chicago, the transition to college baseball, and the mental preparation required for athletes. Coach E shares insights on teamwork, the importance of character in sports, and navigating diversity within the game. The co...