You Too Are A LoveLee Being

Affirmations for the Spring season, a 10 minute meditation for cultivating present moment awareness into your day. May these words nourish you! More Lovelee Being: ⁠Love-lees.com⁠ Lovelee being art, Chicago Yoga classes and Workshops ⁠Loveleebeing Instagram⁠ to stay in touch :) @loveleebeing on tiktok

Embracing change as it comes and renewal in all its forms, 10 minutes of breath work as a meaningful pause within your day. More Lovelee Being: ⁠Love-lees.com⁠ Lovelee being art, Chicago Yoga classes and Workshops ⁠Loveleebeing Instagram⁠ to stay in touch :) @loveleebeing on tiktok

What are you breathing life into this Spring season? Take the next 10 minutes to pause, be still and connect with your breath. Letting go of what you no longer need as you enter this next season of life, embracing change as it comes and renewal in all its forms. More Lovelee Being: ⁠Love-lees.com⁠ Lovelee being art, Chicago Yoga classes and Workshops ⁠Loveleebeing Instagram⁠ to stay in touch :) @l...

Meditation begins at 1:55 sec The You Too Are A Lovelee Being podcast is now Lovelee Being Meditations; a safe, comfy self-love space for weekly meditations and moments of stillness. This weeks meditation is in honor of today being the last day of Winter! More Lovelee Being: Love-lees.com Lovelee being art, Chicago Yoga classes and Workshops Loveleebeing Instagram to stay in touch :) @loveleebeing...

I wanted to share some affirmations for the start of this new season, may they help you continue to grow into the best You that You can be. Affirmations: time stamp  4:29-6:42    As the spring season begins    Each new day is a chance me to grow.     I am abundant, it is safe to recieve everything i desire      I am open to the changes coming into my life.     I embrace all the new opportunities c...

A Winter reflection and some intentions for the Spring, Happy New Year Lovelee Beings :) Journal Prompts- time stamp 18:40 What activities or routines did you find particularly comforting or nourishing during the colder months? What did you learn about the power of nature during the winter season?   What were some of the challenges you faced, and how did you overcome them?   What lessons from wint...

In today's talk I share my thoughts on The Artist way, a book by Julia Cameron; I share my biggest takeaways and some of my favorite quotes, as well as my overall experience reading the book. Affirmations shared at the end: I create from the heart, and my art speaks to those who need to see it  I trust in my creative journey, knowing that every step I take and room I am in has meaning I am a gifte...

This week's talk serves as a reflection on my journey with socializing and making friends has been like in my 20s +  defining community for yourself + degrees of separation + 3rd spaces + Human Being is social by nature Let’s Connect! Website/Blog:  Love-lee's.com Lee's Tiktok: @loveleebeing Lee's Instagram: @loveleebeing Podcast Instagram: @Youtooarealoveleebeing

my year of being in motion and what it taught me, my intention going into last year was to be in purposeful motion each day. In today's talk I share some tips for developing your own movement practice for healthy living. Remember movement is for the body and the MIND. Affirmations for Movement: Wellness is a habit I enjoy. Living healthily is a joy I choose every day. Clarity of mind brings cl...

In today's talk I share different ways to cultivate discernment in your life. I provide tips for strengthening your inner voice which helps build better self-awareness, all of which can allow you to make intentional choices or judgements in life. Connect with the podcast! visit our website and instagram below Love-lees.com Instagram    

Lessons learned in 2024, the year I entered my golden year. Its giving mental puberty full frontal lobe development. Being an adult adult now and taking full pride in the fact that I can do whatever I want even if its not conventional, it is ok to take risks! Love-lees.com Instagram

Reflections of things I enjoyed this winter season and intentions for Spring! Happy new year Lovelee Beings :) this is the last episode of season 5, much more to come for season 6!! Food Pintrest Board Let’s Connect! Website/Blog:  Love-lee's.com Tiktok: @loveleebeing Instagram: @loveleebeing Podcast Instagram: @Youtooarealoveleebeing

Listening to New Blue Sun brings me to a new realization each time. With every listen I am taken on a sonic journey where the story can be felt as much as it is heard. There is no need for words, the sound carries everything that it needs. In this video, I share my thoughts on the album and how I have used it as a music mantra in my life. Let’s Connect! Website/Blog: Love-lee's.com Tiktok: @lovele...

Revolutionary: adj  involving or causing a complete or dramatic change. Quality resting time helps restore your mind, body, and spirit. As the winter season is wrapping up I reflect on the importance of Rest during this time and for life in general. There are many ways to rest and I share some of my favorites in today’s talk. When we prioritize our rest we can experience a complete positive change...

Thoughts on getting back going again after feelings of stagnation. Mindset shift is key! Thank you for listening, all the love- Lee  Love-lees.com Podcast Instagram  Art Instagram  Twitter  

A voice note I recorded while on my afternoon walk, realizations under the full moon. Excuse the choppy audio, I was in motion as I recorded. The message still came through though! Let’s Connect! Website/Blog:  Love-lee's.com Tiktok: @loveleebeing Instagram: @loveleebeing Podcast Instagram: @Youtooarealoveleebeing

Putting yourself out there is worth it every single time Helps you pursuit a life you want to live saying yes (and no) with more confidence doing things outside of your comfort zone to expand your perspective  The joy and importance of coming through for yourself is a way of developing self-trust and creating habits that evolve into major aspects of your life  Let’s Connect! Website/Blog:  Love-le...

Showing up as yourself is a gift to everyone you connect with. Educating yourself on who you are helps you to nurture your gifts. As adults, we must nurture them even more since we no longer have a parent or guardian to encourage and nurture them for us. “Your work should be the praise of what you love…what you love is what you give your attention to” - excerpt from the book Autumnal Tints The way...

Affirmations for self-growth and the ways I’m finding balance between my masculine and feminine energy socially, financially, and for self-care. In the first half I talk about the ways I’ve seen myself change as I’ve seeked a balance between my masculine and feminine energies. Skip to 28:38 for the affirmations: Everything is happening for me life is happening for me Everything happens in my favor...

Nature has and always will inspire me to be the person that I am, I’ve learned many lessons just from observing the natural world. In my first book of poems, I capture a few of these observations.  I’d love to hear your review once you’ve received your copy! Get yours today on Amazon Thank you for listening! Love, Lee Sunshine  Lets Connect! Website/Blog Love-lee's.com Tiktok:@loveleebeing Instagr...

Can you imagine what the world would look like if everyone had the freedom to pursue that which makes them happy? It's never too late to begin anew, a short talk inspired by the book "the artist way". Love-lee's.com Instagram

Happy Born day to me 🌞 Tune in for lessons learned during my 24th year of life; my year of stepping out of the box and into the light. New episodes will be shared on the 26th of each month from here on out!

Season 5 has begun! To start off this season I’ll be sharing my own philosophy of having personal style as a means of self expression and mental well being. You don’t need a reason to put on that outfit, Put that shit on. DM me on instagram with any topic suggestions or questions you have for this season, I want this space to be a CommUNITY. Much Love, Lee Sunshine Instagram Youtube Website/Blog

The third addition to our E(nergy in)motion series of talks, I read my latest poem InBliss and share positive affirmations to help root oneself in your joy. Thank you for listening. All the Love, Lee Sunshine @Loveleebeing @Youtooarealoveleebeing Love-lees.com/blog

Music is a mantra, what you listen to and surround yourself with is what you become. Explore "Lucky Girl" By Carlina and how a mantra such as this can help you live a life in alignment with The Good. Thank you for listening! Love, Lee Sunshine  Let's Connect!  Website/Blog Love-lee's.com   Tik Tok @loveleebeing  Instagram @youtooarealoveleebing