You, The Mother

This week on the Mimosas with Moms Podcast, Abbey welcomes Heather Turgeon and Julie Wright! Heather and Julie are psychotherapists, authors, sleep experts, and moms. In today’s episode they discuss the teen sleep epidemic and their latest book, Generation Sleepless, which uncovers one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. They discuss the latest...

This week on the Mimosas with Moms Podcast, Abbey welcomes Monica Berg! Monica is an international speaker, spiritual thought leader and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast. Monica’s mission is to show individuals how to create a life that not only feels like it’s working, but most importantly, a life in which they are living and loving as th...

This week on the Mimosas with Moms Podcast, Abbey welcomes Beatrice Moise, M.S, BCCS. Bea is a Board-Certified Cognitive Specialist, Parenting Coach, Writer, and National Speaker. She is a respected and trusted parenting coach and consultant helping individuals who are neurodiverse. In today’s episode Bea shares with us both her professional and personal experience of supporting parents with a chi...

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Vaish Sarathy! Dr. Vaish is an Environmental Chemist (M.S., Ph. D), a Functional Nutrition and Lifestyle Practitioner (FNLP), and a Mother of a child with multiple disabilities. Dr. Vaish shares both her professional expertise and her personal experience on navigating how gut health helps our children thrive and learn. She shares with...

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Mona Delahooke! Dr. Mona is a a licensed clinical psychologist with more than thirty years of experience caring for children and their families. Dr. Mona shares with us her newest book, Brain-today Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids! We dive into how the book and Dr. Mona’s works helps par...

This week on the Mimosas with Moms Podcast, Abbey welcomes Ariel Saint White from My Little Yoni. Ariel is an author, entrepreneur, and founder of the sex-ed platform, My Little Yoni. Ariel shares her passion around breaking down taboos and giving quality, body-positive education. Ariel helps us make sensitive subject matter easier to talk about. She shares the importance of parents having open co...

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Jaime Zuckerman! Dr. Z is a psychologist, a narcissistic relationship coach, media contributor, podcast host, and author. She shares with us insight about toxic relationships, what they are, how to navigate them, and the difference between a toxic relationship and a narcissistic relationship. Dr. Z talks about how these may show up wit...

This week on the Mimosas with Moms Podcast, Abbey welcomes Choyo Wilson-Daniel, LPS. Choyo is one of the premiere Mindset Coaches for Christian women. She founded LoveShift Coaching in 2018 to support women who long to run their own business, on their own terms, so that they can make a powerful difference in the world. Choyo talks about shifting our mindset around money and how to stop having a lo...

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Jackie Schoemaker Holmes! Jackie is a sociologist, an empowerment specialist, a writer, an author, and speaker. Jackie recently published her book, Eating Her Young: Poems for the Disruption of Motherhood, which is a collection of poetry based on her motherhood journey. Jackie speaks about how the book was born from her slow crawl out...

This week on the Mimosas with Moms Podcast, Abbey welcomes Ericka Souter! Ericka is a NYC-based journalist, parenting expert and frequent contributor on Good Morning America and other national broadcast outlets, as well as a mom of two and author of the new book “How to Have a Kid and a Life Survival Guide.” Ericka shares how mommy burnout happens and how we can navigate our way through burnout. E...

This week on the Mimosas with Moms Podcast, Abbey welcomes Melissa Koehler! Melissa is a small business strategist who is passionate about helping women build a business they can be proud of! Melissa shares how to start dreaming and goal setting to really get your passions to come to life. She talks about ditching the overwhelm of owning your own business and finding joy in building your brand. St...

This week on the Mimosas with Moms Podcast, Abbey welcomes Eleanor Beaton, founder of SafiMedia, an education and coaching company for women entrepreneurs. Eleanor shares how individuals can set up their business with intention so they have time for their family. Eleanor gets clear about boundaries especially when running a home-based business. She shares how employers can better support women and...

This week on the Mimosas with Moms Podcast, Abbey welcomes Alexis Honey, the creator and host of The Gentle Cosleeper! Alexis is the creator and honest of The Gentle Cosleeper, a navy veteran, and mommy of two. Alexis shares her fact over fear approach to the risks over rewards of proximity sleeping with your little ones as well as resources and tips to do it as safely as possible. Alexis shares s...

This week on the Mimosas with Moms Podcast, Abbey welcomes Bryana Kappadakunnel, Licensed Marriage and Family Therapist, Perinatal, Infant, and Early Childhood Mental Health Specialist, owner of Conscious Mommy! Bryana shares her journey into conscious parenting and how she helps other parents learn new ways to parent in order to transform their relationship with themselves and their children. Bry...

This week on the Mimosas with Moms Podcast, Abbey welcomes Abby King of Divorce Coach Philly! Abby is a divorce coach and mediator who works with those going through the divorce process. Abby assists clients throughout the entire span of the divorce cycle and chats about the different cycles in today’s episode. Abby provides insight about deciding to get divorced, finances, coparenting, and how we...

This week on the Mimosas with Moms Podcast, Abbey welcomes Jenny Friedman, MS RD! Jenny is a dietitian, author, mom, and expert in extreme picky eating! Jenny walks us through normal age appropriate picky eating versus extreme picky eating. Jenny provides strategies and mindset shifts in combatting picky eating. She allows space for parents and their children to lead their mealtimes and decide wha...

This week on the Mimosas with Moms Podcast, Abbey welcomes Maggie Nick, MSW, RCSWI! Maggie is the Founder of of Parenting with Perspectacle and is dedicated to helping parents raise children who feel seen and loved. Maggie coaches parents with accountability and helps them navigate big feelings with love not shame. In todays episode Maggie talks about what it means to be properly mothered and how...

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Kristie Overstreet, certified sexologist, psychotherapist and creator of The Ideal Intimacy Method! Dr. Overstreet talks about sexual self esteem and how it impacts relationships/marriages. She helps us understand the 12 types of intimacy and how they play roles in our relationships. She touches on topics such as mismatched sex drives...

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Michelle Deering! Dr. Deering is a mother-daughter relationship personal trainer, a psychologist, a best-selling author, and professional speaker. Dr. Deering shares how to have a tension free relationship with your daughter. She walks us through different strategies, top triggers that cause mother-daughter clashes, what daughters need...

This week on the Mimosas with Moms Podcast, Abbey welcomes Gladys Simen, a life coach for moms who are trying to balance their work and family life. Gladys is a life enthusiast who lived in five different countries, mastered two languages, and changed several professions, but talks about how it was becoming a mother that allowed her to tap into some BIG superpowers within herself. Gladys shares ho...

This week on the Mimosas with Moms Podcast, Abbey welcomes Krista St-Germain to chat about how to navigate grief as a parent. Krista is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. Krista shares with us her experience as a widow, talking with her own children about death, and how she has navigated through grief. Krista now helps numerous widows navig...

This week on the Mimosas with Moms Podcast, Abbey welcomes Kimball Lewis the CEO of Empowering Parents! Kimball is is committed to ensuring that the timeless and practical parenting advice of James Lehman and The Total Transformation® endures for future generations of parents struggling to manage the most challenging child behavior problems. Kimball talks about why kids act out and how parents can...

This week on the Mimosas with Moms Podcast, Abbey welcomes Jessica Gersham! Jessica the host of Mom, Slow Down, and the founder of the health and wellness app, The Zen Mommy. Through her extensive experience, she has created a holistic program that supports women, especially moms, in the crucial art of self-care. Jessica walks us through how we can slow down, breathe, and let go. She shares guides...

This week on the Mimosas with Moms Podcast, Abbey welcomes Megan Rempel! Megan is a wife, mom of 4, Registered Nurse and an online Health & Wellness Coach. Megan’s mission is to help women discover that life can actually be easier and more simple, if they learn to tap into the energies of our monthly cycle! Megan teaches us about our cycle and how to align our lives around it. Abbey and Megan talk...

This week on the Mimosas with Moms Podcast, Abbey welcomes Alli Williams from FinanciALLI Focused Solutions! Alli shares her personal journey about becoming debt free, marrying into debt, and becoming debt free again! Alli shares how budgets do not have to be boring or strict and the tips for creating a realistic budget. She walks us through how to save for our child’s future and how to manage our...