You Need 2 Hear This Sis

It's all good.

Be your own champion!

You Matter

Commune with yourself. It's one of the healthiest things you can gift yourself. TW

The random yet thoughtful words of Flygirltw. TW

Overcoming Fear TW

Revisiting the little girl you once new.

Cancel plans. Schedule time for you TODAY.

Thank you all from across the globe. You all rock! TW

Be You. There's no Comparison. You've Got This Sis!

Your Kickstart to the week by reminding yourself how worthy you are.

Eff the naysayers. They are sent to distract you.

Sis sometimes we electively choose paths and people who walk us through betraying all the things we say we want for ourselves.

We all need a little bit of a reminder that folks are watching you. They may even emulate you. Let them. TW

Shed the burdeons. TD

Discovering yourself can be one of the scariest, yet most exciting times in your life. You will need to tap into every area of your life, no matter how painful or blurred the lines may be. You are worth it. Please note that even if at this time in your life you feel content and confident in where you are today and your level of identity, it will always be acceptable for you to become even closer t...

In order to live more authentically, you have to find or rediscover YOU. We define self-identity and self-discovery and in the simplest terms, self-discovery is the journey that leads to self-identity, which is the destination. Where will your journey take you? What will you discover about you? TW

This is the first episode FPOV episode where the Podcast Co-Host Flygirltw, will drop some gems and layers to the topic of the show. Listen in and share your feedback on the message option in the app or by emailing youneed2hearthissis@gmail.com. You can also reach us by logging into our website www.noregulargirl.org. Hope to hear from you soon.  TW

During the Big Girl Panties episodes, questions were posed to Terri and Flygirltw. Check out the answers from Flygirltw and the interactions between the hosts. TW

This episode continues the conversation initiated in Big Girl Panties 101. Once you are aware of your areas of opportunity, you have to get to work! TW

Now that we've owned some or all of that emotional baggage locked up in chains, we must move forward by putting our big girl panties on. What that means ladies is that we hold ourselves accountable for our own actions and not the actions that have negatively impacted us throughout the years. Remember, you are NOT your trauma. However, you are the catalyst in breaking those emotional scars if your...

Now that you've identified your personal strengths and opportunities AND committed to this 52 week 52 episode challenge to becoming a more authentic you, how are you going to hold yourself accountable? How are you going to confidently slip into those big girl panties and stay true to task? TW

This episode is all about triggers and how to identify them and then address them. What are your triggers? What takes you from zero to 100? You've got work to do. We all have work to do to get to the woman we've always been meant to be. Let's go! TW

This self love self-ish Saturday is about staring into that mirror and repeat after me. I am worthy of. I am worthy of (fill in the blank). Repeat it for at least 60 seconds and believe every word of it! TW

Self-ish Saturdays are about YOU doing something selfish by prioritizing and making you first. This challenge is to help you on the journey of becoming the best you, you'd ever imagined OR, for some, re-imagined! Have fun everyone. This Saturday, we admire and appreciate a part of your body that you've always felt uncomfortable with. You're FINE FINE sis! TW