You Might Wanna Sit Down 4 This

On the return to form with the YMWSD4T boys for episode 36, they air our some grievances on scheduling conflicts, touched on some music releases that came out in their absence (Beyonce, Drake), what constitutes a classic and Offset’s bad contract.

While on an extended break due to contract negotiations with the union and labour disputes, the evergreen episode drops appropriately on sunday titled Jesus and Elvis, with a lengthy heated conversation about the interpretation of Jesus teachings and relatability in today's climate as well as previewing of the Elvis movie with all his controversies, George Bush and more.

New Year, New Episode same Meg story, Trivelle wants her cancelled as they speak about the new developments in the discovery in the case and all its effects on women outside of the courtroom,They then talk about the multiple ways you can read various situations with women wrong in the physical realm as well as digital, marriage and more.

On episode 33, the gang talk about the return of summer, EverythingOShauN’s Video shoot for Ogwula featuring 4Korners, Things keep on music as they discuss the big music release of Kendrick Lamar’s - Mr. Morale and the Big Steppers As well as comparing other recent contemporary album releases and their impacts and more.

On the 32nd episode,  the gang try to go for the first show clocking in at almost a full hour.  In it they discuss their strengths as well as weaknesses, insecurities, kinks vs fetishes, the ability to "perform" under pressure, the viability of the Donda 2 Stem player, a quick rundown on the show about the inverted "west Philadelphia" and more.

For episode 31 and off the heels of last episodes “Slapgate”, the gang continue the conversation about setting a higher standard, Ye, then things get heated while they establish the definition of cheating and what it entails, club etiquette and more.

For the 30th episode of You Might Wanna Sit Down 4 This, The Trip of DJXP Trivelle and EverythingOShauN get into a heated analytical debate on the Oscar events From the past Sunday.

DJXP starts the pod asking about any times anyone has blew a lead dealing with women, things then continue to dealing with interactions with other people and friendships while everyone shares in some self reflection and what the rest of the year looks like, moving into Q2 2022

Continuing the conversation from the last episode the group talk about the intricacies of relationships and the things that make them work and fail, a recap of the poor Brampton representation by resident gyalis Tristan Thompson, and some other celebrity gossip that's been circulating.

As Black History (or as Ye calls it “Black Future Month”) continues, the gang start off by recapping racial insensitivities found on some other platforms as it pertains to dating and race, some experiences had in grade school as well as the post secondary landscape.

Kicking off Black history month with another extended episode, the gang talk about the impact of an all black Cast in Harder They Fall and Netflix’s resurgence, 2022 goals and more.

With an extended episode to kick off 2022, we hear the trio talk about some old news about Da Baby and Danileigh as well as etiquette with your signifiant other on the dance floor and letting other people dance with her, 3somes, having a years worth of moves in the tuck, the importance of sexual chemistry in a relationship and more.

The Boys continue the conversation about the writing process in music and the parallels in the acting world, 50 Cent's rise in Television, some commentary on Ye's legendary interview, women's body's and her rights to choose as well as the difficulties in reading her.

On a slightly longer episode? (woo hoo) the guys talk about Champagne Papi’s "Atrium" as well as Ye and Drizzy squashing the long tenure tete a tete, The release of Everything is Right Here from EverythingOShauN, finding the balance between creating and releasing and Trivelle teases an upcoming short film.

On the 22nd episode, DJXP and Trivelle touch on the Rittenhouse trial results, maintaining meaningful connections and why tensions in America may eventually come to a head with a civil war.

This episode picks up where number 20th left off and delves in holding other men accountable, the types of men women have dealt with as well as a subject that has been on every persons mind for the last while...

For the 20th episode, the beloved trio take the bulk of time talking about the pandemic and how it has impacted their respective careers and the overall work ethic needed in the "pursuit".

While the guys start the conversation around the recent release of Candyman and the black trauma tropes being the epicenter in Hollywood, Trivelle and DJXP lead the conversation On where young black people can find their identity in 2021 as well as XP recounting the day his “viral” moment got hijacked by another creative and what the TikTok & Twitter (this is not an ad) community did (and have to...

“70 percent of people in relationships are still caught up and unresolved from their past ones’” Is that true? Listen to DJXP, Trivelle and EverythingOShauN tackle the subject while speaking for every woman, Women's maturity date as it pertains to "games", As well as if and when you should leave your girl upset overnight -or just tackle it head on and potentially against her wishes. Pull up those...

After getting the drinks in the system and reminiscing about the perils of performing, DJXP brings the guys to do the thing that every podcast and talking head has talked about: Donda or CLB?

On a shorter episode concluding the whirlwind conversation from episode 15, Trivelle flips the script and drops a heavy question about Marriage to DJXP and OShauN which branches off into a back and forth with O and T.

Continuing from the conversation last episode, Trivelle & EverythingOShauN gang up on DJXP for his controversial takes on the concept of Love, its reciprocation and what real love is.

While quickly talking about Jlo and Diddy and how lack of access to information formed narratives pre social media/internet area, Trivelle and EverythingOShauN take the reigns and lead the conversation on the concept of “Ladies Man”, the type of desirability you prefer in your partner and when to open up in a relationship + more.

In the extended episode the show starts with Trivelle opening up on dealing with an interesting crossroads in an intimate relationship clashing with spirituality and morality. It progresses to artists and dealing with teams, being pigeonholed in entertainment, cancelation resurrection and the role race has played out in the last year and with economic growth and career paths systematically. They t...

Following up on the special edition of You Might Wanna Sit Down 4 This about the restructuring at The Joe Budden Podcast, EverythingOShauN kicks off Part 2 about the need for the co-hosts to adapt, stoppage of work, success of the replacements and other elements that came into play with the books etc that ultimately led to the termination of Rory and Mal.