Spoke Podcast Network

You Might Wanna Sit Down 4 This

Music EN ↓ 107 episodes

In the oversaturated world of podcasts, Radio Broadcast dropout Xpress aka DJXP, tries to find his footing in the sea of information via long form content, often bringing his creative friends and family along the way for the lighthearted, heavy and sometimes informative ...You Might Wanna Sit Down 4 This.

Be sure to visit the podcast's website and support the creator: youmightwannasitdown4this.podbean.com

Author

Spoke Podcast Network

Category

Music

Latest episode

Nov 2, 2026

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Episodes

Episode 117 | "Pamphlet" (DJXP feat. EverythingOShauN & Trivelle Simpson) 02.11.2026

EP 117 starts with Eddie Murphy and Bernie Mac, revisiting the debate about their respective legacies and whether Eddie Murphy's contribution to comedy is being properly appreciated. From his stand-up career to his influence on Hollywood and films like Boomerang, Coming to America and Beverly Hills Cop, we get into what made Eddie Murphy such a monumental figure.   Then we get into 50 Cent's comme...

Episode 116 | Looked...Away (DJXP feat. EverythingOShauN & Trivelle Simpson) 16.10.2026

Episode 116 kicks off with some basketball talk and early optimism about the Toronto Raptors before the gang gets into Breaking Bad, why it can be a difficult show to get into (Off the heels of last episode Top 100 TV Shows list), and the tragic death of RJ Mitte, who played Walter White Jr. Things get heated when Trivelle and OShauN weigh in on Shane Gillis' controversial Saturday Night Live joke...

Episode 115 | "24" (DJXP feat. Trivelle Simpson & EverythingOShauN) 02.10.2026

After a brief hiatus, the gang is back for Episode 115. Going through the majority of The New York Times’ Top 100 TV Shows of the 21st Century, they try to figure out why some shows were missing and whether the list is actually up to code. From there, they each give their three shows that have captivated them from the year of COVID until now. They then get into their thoughts on Drake’s FOMO strea...

Episode 114 "Guardrails" (DJXP feat. Trivelle Simpson & EverythingOShauN) 04.09.2026

Episode 114 is another packed one. After XP congratulating the cast on reaching 10k downloads of the podcast audio, The crew gets into the Keffe D conviction surrounding the murder of 2Pac, why people involved in serious crimes sometimes feel the need to talk about them, and the psychology behind crossing certain lines. From there, the conversation moves through 2Pac and DMX, the passing of Dolly...

Episode 113 | "Any Think" (DJXP feat. EverythingOShauN & Trivelle Simpson) 21.08.2026

The episode opens with Usher and Chris Brown's Toronto tour stop and a debate about what it actually means for an artist to still be performing at their peak. That leads into a bigger discussion about athletic preparation versus the unpredictability of music careers, one-hit wonders, viral success and why some artists struggle to follow up their biggest records. The crew then goes down a nostalgic...

Episode 112 | "Context" (DJXP feat. EverythingOShauN & Trivelle Simpson) 07.08.2026

Episode 112 opens with DJXP taking accountability for the previous podcast cycle, explaining how personal circumstances prevented him from being the best version of himself on the last episode. The conversation quickly shifts to Kawhi Leonard as the crew breaks down why the Raptors trade remains in limbo and what recent reporting could mean for its future. From there, they react to Drake's Strong...

Episode 111| "Did You Get Stung By A Bee?" (Trivelle Simpson, EverythingOShauN & DJXP) 24.07.2026

After weeks of diving deep into Summer House and Drake, the podcast returns with Episode 111, covering a wide range of conversations across music, film, sports, relationships, and pop culture. The crew starts by discussing hidden symbolism in movies before debating whether they would be comfortable having a male stylist, male nanny, or other traditionally female household roles. They then react to...

Episode 110 | "Lacan's Gaze" (DJXP feat. Trivelle Simpson & EverythingOShauN) 26.06.2026

Episode 110 starts with the cast talking about movie scenes that were elevated by improvisation, including Training Day's iconic King Kong speech and Robin Williams' unforgettable Genie performance in Aladdin, where much of the animation was built around his ad-libbed dialogue. That leads into a fascinating story Tom Hanks recently shared about an entirely different version of Toy Story, where Pix...

Episode 109 | Cartier (DJXP feat. Trivelle Simpson & EverythingOShauN) 12.06.2026

Episode 109 kicks off with DJXP revealing to the other castmates that, after years of trial and error, experimentation, and exploring different content verticals, the podcast's YouTube channel has officially reached monetization by surpassing 4,000 watch hours within the last 365 days. While celebrating the milestone, the conversation turns reflective as they revisit the uncomfortable Episode 100...

Episode 108 | "Dunk" (DJXP feat. Trivelle Simpson & EverythingOShauN) 29.05.2026

Starting off the episode with Trivelle showing some adulation for the progress, the guys get right into revisiting the Drake conversation. As his one album (turned two-album surprise drop) landed him the top 3 spots on the Billboard 200, while a litany of songs populated the Hot 100...and with many arguing he may have officially passed MJ (on paper for sure), the group discusses the love, the hate...

Episode 107 | "The Brass Tail" (DJXP feat. EverythingOSauN & Trivelle Simpson) 19.05.2026

Episode 107 starts with what Trivelle (pictured in the middle) calls, “I’ve been waiting two years for this.” The crew jumps straight into the end of Drake’s Iceman saga, breaking down the stream, the rollout, the Toronto takeover, and the visual-heavy release strategy surrounding the new album(s). From the artistic side to the business side, sales expectations, insider stories, and theories about...

Episode 106 | WELL! (DJXP feat. Trivelle Simpson & EverythingOShauN) 01.05.2026

Episode 106 starts off with Trivelle sharing news about some of his legal troubles (“the drama people suing me”) before the music talk kicks off with the The New York Times interview with Jay-Z, which is also tied to their list recognizing the top 30 unranked living American songwriters. The crew dissects parts of Jay’s interview before getting into the subs that people feel are aimed at Drake, es...

Episode 105 | "Verticals" (DJXP feat. EverythingOShauN & Trivelle Simpson) 17.04.2026

Episode 105 kicks off with the crew addressing a viral clip from the last episode, clarifying their comments and reacting to the unexpected attention around their wardrobe. From there, the conversation shifts to Dave Chappelle and the possibility of a return to Chappelle's Show. The crew debates whether a revival could even work in 2026 and expands into a broader discussion about comedy questionin...

Episode 104 | Cap-O-Tea (DJXP feat. EverythingOShauN & Trivelle Simpson) 06.04.2026

After a brief hiatus, You Might Wanna Sit Down 4 This returns with Episode 104. The episode kicks off with the crew wrapping up their final thoughts on the awards run for Sinners, closing the chapter on a film that has been a major talking point across multiple episodes. From Ryan Coogler’s direction to Michael B. Jordan’s performances, the guys debate whether the right trophies were awarded on Os...

Episode 103 | Who's Clean? (DJXP feat. Trivelle Simpson & EverythingOShauN) 06.03.2026

The episode kicks off with a deep dive into one of the biggest conversations happening in music right now: AI-generated music and copyright. Following the news that Apple is introducing transparency tags on Apple Music to disclose when artificial intelligence is used in songs, the crew debates what this means for the future of music. With the U.S. confirming that works created purely by AI cannot...

Episode 102 | 250 (DJXP feat. EverythingOShauN & Trivelle Simpson) 20.02.2026

Episode 102 kicks off with the cast trying the new Canada-exclusive Drake menu at McDonald’s (which we later learned has sparked some controversy). That leads into a conversation about other artist-led fast food collaborations and the days when restaurants actually had great deals. From there, we dive into music starting with Bad Bunny’s Super Bowl halftime performance earlier this month, the reac...

Episode 101 | Some Pundits (DJXP feat. EverythingOShauN & Trivelle Simpson) 06.02.2026

Kicking off the post-100-episode era with Episode 101 entitled “Some Pundits,” the first portion of the show is dedicated to the elongated hiatus that began around Christmas. After an injury that Trivelle sustained, he explains what happened and shares lessons learned from people who checked on him. Once reacclimatized and warmed up, the gang acknowledges the new world they find themselves in afte...

Episode 100 | "Love Is Not Enough" (DJXP feat. Trivelle Simpson & EverythingOShauN) 15.12.2025

As the podcast reaches the ever-elusive Episode 100, DJXP kicks off the landmark moment by playing OShauN’s new record “SGA” with no warning or context to get a live reaction from Trivelle. After some quick banter about OShauN putting together new music for his next project, XP asks how everyone feels about crossing the 100-episode milestone while sharing his own thoughts. As the conversation expa...

Episode 99 | Orbit (DJXP feat. EverythingOShauN & Trivelle Simpson) 01.12.2025

Episode 99 opens with Trivelle steering the conversation back to the podcast’s early, more provocative days. He boldly claims that whether she admits it or not every woman is aware when a man is interested in her. The group debates what defines a “crush”: is it simply feeling someone is attractive, or something that must be acted upon? From there they shift to music: they discuss Gunna’s back-to-b...

Episode 98 | Taylor Sheridan (DJXP feat. EverythingOShauN & Trivelle Simpson) 17.11.2025

Episode 98 begins with the gang responding to reactions from their previous clips about the No Limit vs Cash Money VERZUZ battle, where the internet overwhelmingly called them crazy for even suggesting the matchup was close...let alone leaning toward Cash Money.   Things move on to the surprise Offset project that seemingly dropped out of nowhere. After some digging, and based on Offset’s own word...

Episode 97 | WHY (DJXP feat. EverythingOShauN & Trivelle Simpson) 03.11.2025

On Episode 97, the crew starts with the uphill battle of maintaining a podcast as an entity in the creative space where others have thrived. They then move on to one of the big highlights of the last 14 days: the No Limit vs Cash Money battle signaling the return of Verzuz of sorts. Taking place in Las Vegas in collaboration with Apple Music and Universal Music Group-backed/NTWRK-newest acquisitio...

Episode 96 | ERAS (DJXP feat. EverythingOShauN & Trivelle Simpson) 20.10.2025

Episode 96 starts off with the cast responding to their viral Dot Era/Drake clips on TikTok, as more people begin to realize that Kendrick Lamar’s post-beef GNX album is now widely referred to as the Dot Era. From there, a major discussion unfolds about Global Hip-Hop & R&B Superstars who currently qualifies and whether this level of global dominance and title can continue in the future gi...

Episode 95 | That's Not Entirely Accurate (DJXP feat. EverythingOShauN & Trivelle Simpson) 06.10.2025

Episode 95 kicks off with a pledge from DJXP: each member of the pod must bring a project released within the last 365 days to highlight for listeners helping combat the algorithm that struggles to keep up with over one million songs uploaded to Spotify every week. From there, the crew dives into Cardi B’s new album after finally hearing it (unlike the last episode when it had just dropped). They...

Episode 94 | Sequence (DJXP feat. EverythingOShauN & Trivelle Simpson) 22.09.2025

Episode 94 begins with Trivelle asking his co-hosts why they didn’t attend the ever-popular and relevant TIFF (Toronto International Film Festival), even though OShauN is a trained actor and DJXP is a “producer.”   The gang then dives into music topics, starting with Cardi B turning up the heat on her promotional campaign for her sophomore release Am I The Drama, which dropped on Friday (before re...

Episode 93 | "Nothing Burger" (DJXP feat. EverythingOShauN & Trivelle Simpson) 08.09.2025

Episode 93 starts off with Trivelle chronicling his weight loss journey and how it has changed his ability to cuddle, before the convo shifts to one of the biggest hip hop stories of the past week: the Young Thug leaked jail calls. Convos with a litany of people, including 21 Savage, his now ex-girlfriend Mariah, and more, find Young Thug speaking on his disdain and issues with a plethora of Atlan...

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