You, Me and Jesus

It’s all fun and butterflies until your quiet time disappears. In this real-talk episode of “You, Me, and Jesus,” Keenya unpacks how to keep God first when you finally meet someone you actually like . She shares how she’s navigated the temptation to make a relationship her whole world, and practical ways to keep Jesus at the center without being weird or hyper-religious. In our “What Would Jesus A...

Is it Christian chemistry or trauma bonding in Jesus’ name? In this very real episode of “You, Me, and Jesus,” Keenya talks about what she’s learned about boundaries in dating—emotionally, spiritually, and physically. She shares stories of moving too fast, getting too attached, and learning how to date with clarity and courage instead of fear and confusion. In our “What Would Jesus Actually Do?” s...

Breakups will have you praying in tongues and stalking social media. In this vulnerable episode of “You, Me, and Jesus,” Keenya opens up about heartbreak, divorce, and the messy emotions that come with relationships ending. She shares practical ways she processed grief with God, stopped spiritualizing red flags, and learned to hope again without rushing into the next thing. In our “What Would Jesu...

You started the year praying at 5 AM and now you’re snoozing until 8:30… with crumbs in your Bible. In this super-relatable episode of “You, Me, and Jesus,” Keenya talks about what happens when the New Year hype fades and real life shows back up. She shares how she’s learned to build sustainable rhythms with God instead of all-or-nothing spiritual streaks. In our “What Would Jesus Actually Do?” se...

You can quote “fearfully and wonderfully made” but secretly hate what you see in the mirror. In this identity-healing episode of “You, Me, and Jesus,” Keenya shares her journey of learning to see herself the way God does—body, personality, past and all. She talks about unlearning churchy shame, breaking agreement with self-hatred, and practicing real, biblical self-compassion. In our “What Would J...

Is that God, your anxiety, or the three podcasts you just binged? In this clarity-focused episode of “You, Me, and Jesus,” Keenya shares practical ways she discerns God’s voice in everyday life—especially at the start of a new year when everyone is “hearing” something. She talks about peace, patterns, Scripture, wise counsel, and her own mistakes in following feelings over the Father. In our “What...

Is fasting supposed to feel like spiritual torture? In this honest episode of “You, Me, and Jesus,” Keenya talks about her early fasting fails, the diet-mentality mix-ups, and the pressure to “perform spiritually” at the start of the year. She shares what she’s learned about the heart behind fasting, different ways to fast, and how to include God instead of just starving and scrolling. In our “Wha...

New year, new planner, same overwhelmed you? In this vision-focused episode of “You, Me, and Jesus,” Keenya shares how she moved from random resolutions to actually partnering with God on her goals. She walks through her process of praying, listening, and planning with the Holy Spirit instead of just writing what sounds impressive. In our “What Would Jesus Actually Do?” segment, we explore how Jes...

Looking back at the year and thinking, “Wow… that did not go as planned”? In this reflective episode of “You, Me, and Jesus,” Keenya walks through how she reviews her year with God—not as a performance review, but as a grace-filled conversation. She shares her own missed goals, surprises, and plot twists, and how she’s learned to see God’s faithfulness even in the “unfinished” areas. In our “What...

Same turkey, same table, same drama. In this super practical holiday episode of “You, Me, and Jesus,” Keenya talks about how she handles family dynamics when everyone is in one house, one kitchen, and one group text. She shares real stories of when she didn’t handle it well, how she’s learned to set boundaries without being petty, and what it looks like to invite Jesus into those tense holiday mom...

Does Christmas feel more like a spending spree than a celebration of Jesus? In this money-and-faith episode of “You, Me, and Jesus,” Keenya unpacks the tension between loving all the fun holiday traditions and not wanting to get sucked into full-blown consumerism. She shares how she’s learned to navigate gifts, decorations, and Santa without losing sight of the heart of the season—or shaming anyon...

Everyone else is posting matching pajamas and cocoa pics, and you’re just trying not to cry through “Silent Night.” In this honest episode of “You, Me, and Jesus,” Keenya talks about the side of Christmas nobody wants to admit—when the holidays feel heavy, lonely, or just… not merry. She shares her own experiences of spending Christmas in unexpected seasons, how she navigated grief and disappointm...

What happens when the place that's supposed to feel safe becomes the source of your deepest wounds? In this healing-focused episode of "You, Me, and Jesus," Keenya addresses the real trauma that can happen in church settings and shares her own experience of being hurt by people she trusted spiritually. Discover the difference between church hurt and God hurt as Keenya unpacks her jo...

What does it actually mean to be a good Christian friend beyond praying for people? In this relationship-focused episode of "You, Me, and Jesus," Keenya explores what authentic spiritual friendship looks like and shares her own journey of learning to be the friend she wanted to have. Discover the balance between spiritual support and practical love as Keenya unpacks the difference betwee...

To trick-or-treat or not to trick-or-treat?  In this holiday-focused episode of "You, Me, and Jesus," Keenya tackles the annual debate about Christians and Halloween with her signature practical approach. She shares her own evolution on holiday celebrations and how she learned to make family decisions based on conscience rather than cultural pressure. Discover the freedom that comes from...

Struggling to find "your people" in the faith community? In this community-focused episode of "You, Me, and Jesus," Keenya shares her journey of finding authentic Christian friendship and the loneliness she experienced in churches that didn't feel like home. She gets honest about the difference between church attendance and real community. Discover practical ways to build...

Ever feel like everyone else got the memo about life except you? In this encouraging episode of "You, Me, and Jesus," Keenya addresses the comparison trap of feeling "behind" in life milestones and shares her own experience of being a late bloomer in almost everything. Discover the freedom that comes from embracing your unique timeline rather than trying to keep up with everyon...

Starting over at 30-something? In this transition-focused episode of "You, Me, and Jesus," Keenya shares her experience of major life changes and how she learned to find God's presence during seasons of uncertainty. She gets honest about the fear and excitement of not knowing what comes next. Discover how to embrace life's plot twists rather than resist them as Keenya unpacks t...

Tired of being treated like a incomplete person because you're single? In this single-affirming episode of "You, Me, and Jesus," Keenya addresses the awkwardness of being single in couple-centric church culture. She shares her own journey of finding wholeness and purpose outside of romantic relationships. Discover the freedom that comes from embracing your current season rather than...

What happens when God's plan looks nothing like what you expected? In this vulnerable episode of "You, Me, and Jesus," Keenya shares her season of unexpected life changes and how she learned to trust God when everything she thought was "God's will" fell apart around her. Discover how to hold onto faith during life's plot twists as Keenya unpacks the difference be...

Does having a glass of wine make you a bad Christian? In this freedom-filled episode of "You, Me, and Jesus," Keenya tackles the lifestyle rules that many Christians navigate and shares her own journey from legalistic living to grace-based choices. She gets honest about the judgment she felt and gave about lifestyle differences. Discover the difference between biblical wisdom and man-mad...

How do you love someone whose beliefs make your skin crawl? In this challenging episode of "You, Me, and Jesus," Keenya gets honest about her struggle to love people whose views and actions she finds harmful. She shares practical ways she's learned to separate loving people from agreeing with their choices. Discover the difference between enabling and loving as Keenya unpacks her ow...

Is caring about social justice "woke Christianity" or actually following Jesus? In this justice-focused episode of "You, Me, and Jesus," Keenya explores what the Bible actually says about caring for the marginalized and oppressed. She shares her own journey from apolitical faith to engaged Christianity. Discover the biblical foundation for caring about justice issues as Keenya...

What happens when your church friends and your political views don't align?  In this timely episode of "You, Me, and Jesus," Keenya navigates the messy intersection of faith and politics with her signature honesty. She shares how she's learned to maintain relationships across political differences without compromising her values. Discover how to engage in political conversation...

Is wanting to be financially successful unspiritual? In this ambition-affirming episode of "You, Me, and Jesus," Keenya challenges the false choice between being faithful and being financially successful. She shares her own struggle with feeling guilty about money goals and how she learned that God might actually want her to thrive. Discover the difference between healthy ambition and un...