Ellie Forsyth

You Look Happier

Society EN ↓ 32 episodes

Welcome to You Look Happier with Ellie Forsyth! This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness! Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections, Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier. Stay connected: Website: www.ell...

Author

Ellie Forsyth

Category

Society

Podcast website

feeds.acast.com

Latest episode

Jul 1, 2026

Where to listen?

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Episodes

Addiction, Acceptance & Authenticity: Conor’s Journey 02.04.2025

In this episode, Ellie is joined by Conor Martin. Conor opens up about his battle with drugs, the reality of rehab, and the moment he finally embraced his identity as a bisexual man. Now a recovery coach, Conor is using his own experiences to help others break free from addiction and find their own path to healing. His story is raw, inspiring, and a testament to the power of second chances. Tune i...

From Self-Doubt to Self-Love: Emily’s Coaching Mission 19.03.2025

In this episode, Ellie is Joined by Emily Ockwell - Health & Fitness Coach. Emily has transformed her life after struggling with her relationship with food, and her health. Emily opens up about her personal journey—from battling restrictive eating and self-doubt to finding balance, confidence, and a passion for helping others. She shares the mindset shifts, strategies, and lessons that helped...

Unstoppable Spirit: My Journey with Pulmonary Hypertension and Lupus 06.03.2025

In this episode, Ellie is joined by Alysha, who shares her incredible journey of battling pulmonary hypertension, lupus, and the challenges of chemotherapy—all while staying positive and pushing forward to reach her goals. Alysha’s story is one of resilience, determination, and the power of mindset. She talks about how she navigates the daily hurdles of living with chronic illness, maintains her f...

The Strength to Keep Going. 20.01.2025

Welcome to You Look Happier with Ellie Forsyth! In this episode, Ellie is joined by Sophie Wheatley, where she shares her journey of losing her husband to suicide when she was just 24 years old and the journey she navigated to heal, to find hope and happiness again. Sophie and Ellie explore the complexities of grief, the support she recieved, the stigma surrounding mental health, and the courage i...

Breaking Barriers: Grief, Identity, and Life Behind the Prison Gates 16.12.2024

Welcome to You Look Happier with Ellie Pulley! In today's episode Ellie is joined by Ex Prison Officer - Ellie Jordan. This episode uncovers the challenges of working in a male sex offenders prison and how this impacted her sense of identity. They dive deep into how grief has impacted Ellie, and some of the challenges she has faced in life ‘after the big gates’ Hope you enjoy the episode! Hosted o...

Stronger Mind, Stronger You... 03.12.2024

Welcome to the second episode of “You Look Happier” with Ellie Pulley! Joining Ellie in this episode is Miss Ellie Mills! We will be talking all things mental health & self-esteem, fitness and how it can improve our confidence, how to deal with judgement from others and how important it is to try and keep a balanced, healthy lifestyle. Hope you enjoy the episode! Hosted on Acast. See acast.com...

Unapologetically You 31.10.2024

Welcome to the first episode of “You Look Happier” with Ellie Pulley! Joining Ellie in this episode is Racheal Carroll. A woman with high confidence alongside a big personality…who shares some vulnerable insights into when this isn’t always the case! On the topic of being ‘Unapologetically you’ Ellie & Racheal discuss body image, self esteem, break-up trauma and that fear of what other people...

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