You-est You®: Where Intuition, Spirituality & Higher Consciousness Meet Real Life

Do you want to align more clearly with your higher guidance but sometimes feel like you're charting a course without a compass or a map?    In this solo episode, I share what goes on behind the scenes. It's often messy and not so pretty, but as an intuitive spiritual entrepreneur, I've learned that my business of being of service in the world works best when I trade in my left-brain-designed plans...

Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, processed items, and added oils; adding in whole plant fo...

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher.   Takeaways Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing thoughts and developing the witness mind can hel...

"Don't be afraid of failure. Be afraid of not trying in the first place."  Marie Forleo   My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you can be your You-est You and grow your budding h...

About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband, David Feinstein, PhD, a former faculty member of...

In this conversation, Julie Reisler discusses differentiating between intuition and fear.    She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes.    She emphasizes the importance of becoming more...

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so t...

Get ready to be empowered and inspired after listening to my guest today on the You-est You® podcast!   Tara Marino is the creator of FemmeTypes, a beautiful spiritually based assessment that identifies the four feminine archetypes to help you connect to your power and brilliance.    Tara shares how the tragedy of losing her newborn son inspired her to heal at the mind-body-spirit level and how th...

Are you curious about how to follow the spiritual signs in your life?   I shared many personal experiences with following my intuitive nudges and what has helped me to decipher the signs in this solo episode recorded just for you.    The magical part is that following and tracking your signs will build your faith and trust muscle, and bring about more signs.   If you've been struggling with how to...

I hadn't heard of Flowdreaming yet, until I met my guest (who you will loooove)!    Summer McStravick, former host of the Hay House radio show, author, and creator of Flowdreaming, shares her personal story about how she created this powerful technique for manifesting anything.   Be sure to watch (or listen) to this entire episode, as you won't want to miss Summer's powerful and beautiful Flowdrea...

As Maya Angelou said, The wisest thing you can do is to be on your own side.   While studies show that 95% of us are self critical (which leads to anxiety and stress), we can learn to recondition ourselves to be on our own side by being self-loving and own our power.    In today's interview with Dr. Emma Seppälä, best-selling author of Sovereign, we dove into HOW you can learn to recondition your...

Mark Mincolla, Ph. D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he c...

In this episode we dive into how to speak with the Spirit World and receive answered prayers.    And yes, my soul friend, you do have Spirit Guides who are listening!    Shawn Leonard  is a heart-centered Indigenous (Mi'kmaq) Spirit Talker - Psychic Medium. Shawn presently lives in Millbrook 1st Nation, Cole Harbour, Nova Scotia, Canada and has been working as a professional in his field for over...

It's almost Mother's Day, and whether you're a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves!   Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you are from an integrative and holistic perspective.    You are not just your mind, thou...

Did you know that this one important aspect of your life could be blocking your manifestations?   In this week's episode, I chatted with Dana Claudat, Feng Shui expert and dear friend, who has redefined feng shui (the energy in and of your home) in a way accessible to everyone.    Tune in to hear the one question that could change what you're manifesting in your life and easy steps to make your ho...

We talked about the power of Love and how it can heal anything. Suzanne's newest book, The Awakened Way, is all about looking at to be both human and a soul. It's about raising your consciousness and giving you the practical tools to feel this greater divine love presence every day.   Key Takeaways: 🌞 Story highlights soul's awareness, reinforcing deep spiritual connections. 🔍 Suzanne's journey...

Are you curious to learn more about how you can heal your own body? Or living a life that aligns with your energy?   Did you know that your symptoms are how your body communicates?   In this interview with Dr. Bradley Nelson, bestselling author of the Emotion Code®, we dove deep into the power of energy healing and ways in which YOU can heal yourself.   Tune in to learn incredibly practical and mi...

My guest today is not only an incredible entrepreneur who started the first all-girls Karate studio in the US, but is also a very dear friend. Monique Washington-Jones went from job loss to being a black belt boss (not to mention that she's a 7th degree black belt)! 🥋   I promise, you are going to come away from this conversation incredibly inspired and empowered to follow YOUR DREAMS!   Key Take...

Learn how to stop your ego in its tracks and the only solution for real transformation. This intuitive guidance will give you some charged tools to experience triumph, success and manifest your dreams. I share a new way to access and understand the Law of Attraction!   Key Takeaways: 💖 Heart Math Institute's techniques elevate frequency and cultivate gratitude. 🌐 Connection involves recognizing...

Here's how you spiritually navigate through challenging times. Hint: being your You-est You and honoring your gifts, talents, and life is more important than you might think!    As always, take what you like from this conversation and leave whatever might not resonate. I'm honored to be part of your podcast playlist and appreciate being on your life journey with you.   Key Takeaways: 🌍 Anticipate...

I'm excited to share my episode this week with Amrit Sandhu all about the superpower that you need (and is already within you)!    I hope this conversation inspires you to continue evolving, growing, and honoring YOUR gifts, strengths, and superpowers!    Key Takeaways: 🏆 Recognizing the need for change and understanding something is wrong are crucial for personal growth. 👨 Mindfulness and medit...

You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be 🍨🍫🍪 pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks . 😩   After many years of doing deep inner work with therapists, coaches, 12-step programs and...

I've been feeling called to step further into my intuition and cosmic connection.    So….   The format of this episode is new and different for me, and I'm praying that you'll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you!   Key Takeaways: 🌟 Julie Reisler offers intuitive readings. 🌿 Emphasizes finding ease and grounding amidst change....

If you're wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you!   Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing all the 'right things'.    Except for one tiny iss...

The conversation I'm sharing with you today is one I've wanted to have for years! Literally, years. I'm still pinching myself that I manifested this interview. You'll see why after listening.   Key Notes: 🙏 Setting intentions before conversations leads to meaningful interactions. 🎭 Self-confidence hinges on achievements; self-worth is inherent. 💡 Self-worth is foundational; low self-worth leads...