You Don't Need Fixing

In this final episode of the year, we look ahead to the trends shaping 2026 — and what business owners need less of and more of as we head into a new year. We dig into why so many people slipped back into hustle culture in 2025, despite promising themselves they wouldn't. From constant launches to Black Friday pressure to posting on Christmas Day, we explore why entrepreneurs have been running...

In this solo episode, Laura reflects on turning 50 - the milestone that wobbled her but has become clarifying, and in some ways, quite energising. She opens up about what this past year has stirred up: identity, comparison, starting again, shadow work, creative resets, and reconnecting to the free-spirited side she put on pause while raising a family and running a household. From tearing down her...

This week Becky and Laura discuss social media fatigue, building a community, and why human connection matters more than ever. They share their own experiences and observations from using social media for business over the past 5+ years, and talk about the messy middle between building a business online and craving genuine human interaction (… and why true community simply can’t be manufactured in...

Laura and Becky dive into the real-world, everyday impact of AI. From business tools to travel planning, to brainstorming and offloading, Becky shares how she’s been using AI as a practical, supportive extension of her brain. Together they explore: - Why avoiding AI is no longer realistic- The dangers and misconceptions around AI use- How AI can help you work smarter, not harder- The exact ways Be...

In this special solo episode of You Don’t Need Fixing , Becky invites you into something a little more personal: her birthday reflections. With another year around the sun, and turning 47, she shares her honest truths about growth, identity, boundaries, passion, and evolving more into who she wants to be. This isn’t the usual New Year reflection you feel obligated to do - i nside this episode, Bec...

Laura and Becky explore the idea of aligning your work and energy with the nature's seasons — and why it might just be the antidote to burnout and constant “go mode.” From letting go of clutter (mental and physical) to reflecting on what’s working, they dive into what it really means to flow with life instead of forcing it. They also discuss the discomfort of stillness, the importance of self-...

Becky and Laura dive into the fascinating world of the subconscious mind; exploring how it controls our habits, drains our energy, and keeps us “safe” (even when that safety means staying stuck). Becky shares her personal struggles with procrastination, and together they unpack what it really means when you say, “I just don’t have the energy.” Is it genuine exhaustion, or is it resistance disguise...

In this week’s episode of You Don’t Need Fixing , Becky and Laura dive into what it really means to build a business that feels authentic, sustainable, and true to who you are. Inspired by a recent conversation with Reinvention Coach Gail Keyes Allen, they explore how 90% of success comes from self-awareness, alignment, trusting your own gifts and passion - not following what everyone else is doin...

Becky is back from her charity trek in the Sahara Desert and shares her stories and reflections from her challenge. From lack of sleep and blistered feet, to building connection with strangers and being awestruck by her surroundings, Becky tells all. This episode is a reminder that we are all much stronger than we think, and when we have a destination we are compelled to reach, we will find a way...

Gail Keyes Allen is a 69 year old Reinvention Coach for women who refuse to shrink. She shares her inspirational story of starting over, and her mission to support women 50+ reclaim their lives - proving age is just a number. In this powerful, ass-kicking conversation, Gail opens up about key moments that shaped the woman she is today. She reveals: Why she left her secure six-figure salary with be...

Becky and Laura dive into the real reason why a perfect business strategy isn’t enough to guarantee success. They unpack the pressures of social media, the myths of overnight success, and the importance of connecting with yourself, your energy, and your “why.” From mindset blocks to burnout, they explore how showing up as yourself and not a version shaped by trends, labels, or others’ expectations...

After a longer-than-planned break, we’re back - refreshed, reflective, and ready to share what’s been happening behind the scenes. In this honest, real-life catch-up, we talk about: How taking a break gave us the clarity we didn’t know we needed Why we find it easy to meet everyone else’s deadlines but struggle to honour our own The power of making your goals bigger than you - and how that changes...

It's the final episode of Season One! Becky and Laura wrap things up with a conversation about three impactful quotes that have influenced Laura’s personal and professional journey this time. They talk about bursts of bravery, following passions and minding your own business! Whether you're at the start of your self-development path or simply need a reminder that you're already enough, it's a pep...

This week Becky shares three powerful quotes that have helped her reframe how she approaches everyday life and business. These aren’t just motivational soundbites - they’ve genuinely shifted her habits, mindset and decision-making. Through personal stories and honest reflections, we explore how small daily actions reflect who we are becoming and how we can all make better choices from a place of p...

Feeling overwhelmed, or guilty for not sticking to a morning routine? You're definitely not alone. This week we explore how to let go of the pressure to be constantly “on”. We talk about struggles with structure, why traditional productivity hacks often fail, and how we can reclaim time and energy—without adding more to the to-do list. Find out what works for us, share what works for you in th...

In this uplifting episode, we dive into how the changing seasons - especially the arrival of longer, lighter days - can dramatically shift how we feel, work and show up in our businesses. From the physical effects of sunshine to the mental weight of darker months, we explore how our natural energy patterns are deeply tied to the world around us — and why it’s so important to honour those cycles ra...

In this candid conversation, we dive into our personal journeys with Human Design — from first discoveries to going way down the rabbit hole! We reflect on how Human Design can offer powerful self-awareness and understanding in both business and personal life, but also how easy it is to get caught up, distracted and even stuck by it. We touch on aspects of our own energy types (Generator and Proje...

Are you feeling stuck in your business, wondering why your hard work isn't paying off the way you'd hoped? You’re not alone — many female entrepreneurs experience this frustration and the answer often lies in the energy behind your actions, not just the strategy itself. In this episode, we dive into the internal blocks that hold us back from stepping into our full potential. Whether it&#39...

What does success really mean to you? In this episode, we dig deep into the idea of success—moving beyond the numbers, the job titles, and the highlight reels. We talk about how success isn’t always about the car, the bank account, or ticking boxes others have set for us. Instead, it's about how we feel —confidence, energy, joy, freedom, connection. Becky and I share personal stories about whe...

Laura and Becky dive into the topic of making bold moves, stepping out of comfort zones, and challenging self-imposed limits. Laura reflects on the upcoming milestone of turning 50 and how it has sparked a fresh sense of urgency to take on bigger challenges. Together, they explore the internal struggles we all face as we navigate fear, overthinking, and the pull between responsibility and freedom....

Today we dive into something that so many of us struggle with—getting caught up in the numbers and constantly chasing the next big thing, often at the expense of reflection and real progress. We talk about: 🔹 The obsession with metrics—are you tracking the right ones? 🔹 Why reflection is just as important as planning (and how to make it a habit) 🔹 The trap of comparison—how other people’s busin...

Running a business isn’t always fun—but what if it could be more fun? In this episode, we dive into how to bring more joy, energy, and excitement into your business while still getting things done. We chat about honouring your natural energy cycles, scheduling fun (without it feeling forced), and shifting your mindset to make even the not-so-fun tasks feel better. Plus, we share personal stories,...

In this episode, we dive deep into self-awareness, emotional baggage, and the power of letting go. We discuss how reflecting on how far we've come can shift our perspective, why journaling and vocalising emotions are game-changers, and how energetics (yes, the woo-woo stuff!) can help us heal physically and emotionally. From cord-cutting meditations to unexpected breakthroughs in alternative t...

Perfectionism keeps so many of us stuck—overthinking, procrastinating, and waiting for the "perfect" moment that never comes. In this episode, we unpack the impact of perfectionism on our lives and businesses, and how taking messy, imperfect action is the key to real progress. We dive into: How perfectionism holds us back from growth and success The power of accountability (and why it’s...

In this episode, we dive deep into the realities of personal growth, self-worth, and navigating life’s challenges. We explore how we don’t need to be “fixed” but rather need better tools to handle the ups and downs of life, while learning to embrace growth at our own pace. We discuss: Why we don’t need to be "fixed"—we just need better tools to navigate life The dangers of tying our wort...