You Do You

Duane McHodgkins is the owner/operator of Duane’s Reliable Computer Services, Inc, a mobile computer repair business serving metro Denver 🚐. For the past 14 years, he has been helping individuals and small businesses with their technology needs 💡, offering dependable solutions and expert guidance 🔧. In addition to running his business, Duane is the author of  Lessons from the Business Heroes of...

Elizabeth Smith  is a dynamic entrepreneur who spent many years managing a medical clinic before taking a bold step at 56 to start her own business. Despite the steep learning curve, Elizabeth has embraced the challenge with enthusiasm, finding immense joy in helping others navigate their own journeys and overcome the overwhelm. With a wealth of experience and a passion for what she does, she brin...

Are you ready ton that journey! As an Intuitive, Enneagram Personality Pattern & Relationship Coach, Speaker, Hypnotherapist, and Reiki Master, Eileen combines her diverse expertise to help you harness the power of the Law of Attraction and manifest your dreams to Live Your Best Life. Whether you want to check off items on your bucket list, achieve your ideal career, deepen your relationships,...

Wow, what an incredible journey this first season has been! From candid conversations 🗣️ to deep dives into personal growth 🌱, each episode was a testament to the power of authentic dialogue. I want to extend a heartfelt THANK YOU 🙏 to all my amazing guests who shared their stories, insights, and wisdom. Your contributions made this season truly special, and I’m so grateful for the time and ener...

Jason Tuttle is a former stay-at-home parent and married father of 2 kids with multiple physical and cognitive disabilities. He lost his 15 year old special needs son 01/28/22. From that day, Jason decided that he wanted to help others while he grieved. So, he created “Letters To Zachary” as an open, raw, vulnerable way to be an example and share his feelings as well as help others to see a glimps...

Randy is the founder of National Best Financial Network, a Calgary-based life insurance brokerage specializing in protection and investment strategies for Canadians. He and his team focus on helping sole proprietors and incorporated professionals with risk management and financial planning. Randy has led over 250 workshops, teaching wealth-building and networking skills. He also teaches real estat...

Tales from the human Race Over the years there have been several paths taken to get where she is today!! Some roads were grown over, crooked, smooth, repeated, breathtaking and heartbreaking. She’s had several careers and with all of them was the ‘can she do this’ factor?! Simple answer. Yes…yes she can. This segment we discussed how Dana got to become an actor! She has credits on IMDB, won awards...

Listen in on this captivating part 3 of our 3-part series featuring Mr. Wade's journey within healthcare, his life trials and tribulations, and how he came to develop resiliency. A resiliency metaphorically forged in fire much like Damascus steel that not only assisted himself to move through personal trauma but to rise from the ashes like the mythical phoenix! In this part 3 of 3 series, we...

Mark Wade’s story continues as a testament to the human spirit's capacity for self-discovery, resilience, love, and empowerment. After facing the depths of darkness, Mark began a transformative journey that would illuminate his path and inspire countless others. Mark Wade's journey from darkness to light is a powerful narrative of self-discovery, resilience, love, and empowerment. It ser...

‘One man's humbling story of love, loss, adversity, and challenge......his brush with having to choose figuratively and literally joining his deceased partner, or embracing her spirit and much like the mythical Phoenix, rise from the ashes and remnants of his previous life, to be born anew! His story will take those listening on a journey of self-discovery, resilience, love, and empowerment....

🎙️  Introducing Shelby Eloria  🎙️ Meet Shelby Eloria, a renowned style coach, personal image strategist, and keynote speaker. With a captivating blend of storytelling and immersive workshop activities, Shelby offers her clients and community a unique opportunity to see themselves in a new light. She empowers individuals to align their personal image with their style, unlocking transformational res...

Tammy Lautner is a dedicated Registered Social Worker with over 23 years of experience specializing in seniors support. Throughout her career, Tammy has passionately supported seniors and their families, focusing on empowering family caregivers through guidance, coaching, and comprehensive support. Affiliated with esteemed organizations such as the Alberta College of Social Workers (where she is a...

Welcome to the very first episode of "You Do You: Unfiltered with Adonica!” In this episode, I'll introduce myself and share my vision for the podcast. Get to know me as we dive into my background, and what inspired me to start this journey. I’ll give you a sneak peek of the exciting topics and real, unfiltered conversations you can expect in future episodes. Whether you're here for...