You Cast

In this episode of You Cast , hosts Kendra Aarhus and Rina Jensen sit down with Tara Louisa Allen. She's an educator, consultant, veteran, and upcoming speaker at Fiercely You 2026 . Tara shares insights from her work as the lead faculty for the Marketing Management Program at Kirkwood Community College and founder of Eagle Eye Vision Consulting, where she helps organizations think strategical...

In this episode of You Cast , hosts Kendra Aarhus and Rina Jensen sit down with Sarah Barr , an attorney at Shuttleworth & Ingersoll, one of Iowa’s long-standing full-service law firms known for its collaborative, relationship-driven approach to helping clients navigate complex legal challenges. Sarah shares insights from her work in estate planning and how she helps individuals and families p...

In this episode of YouCast , Kendra Aarhus and Rina Jensen sit down with Sarah Watson, a business support expert who helps entrepreneurs, business owners, and non-profit leaders create more of what they need most — time . Sarah is passionate about bringing calm to busy schedules and overwhelming to-do lists so leaders can focus on what matters most and turn their big ideas into reality. She’s also...

We are continuing our Fiercely You preview with our first speaker interview: Ashley Rambo. Ashley is the owner and artist behind Grace and Light Design Co and a leadership coach and trainer with Seda Consulting. In this episode of YouCast , we sit down with Ashley to get a behind-the-scenes look at the woman behind the business — and a preview of the heart she’s bringing to the Fiercely You stage....

In this episode of You Cast, Rina and Kendra sit down with the incredible Briana Mills. As a newlywed, devoted mom, powerhouse executive, and You Conferences Power Panel member, Briana wears many hats. Tune in as she shares her biggest life lessons, her journey, and the fierce wisdom she’s picked up along the way.

Here are a few options for your podcast description, ranging from short and punchy to a bit more story-driven. Since you have plenty of space (up to 4,000 characters!), you can use one of these or mix and match the parts you like best: Option 1: Short & Sweet Ever wondered why we keep doing this? In this episode of You Cast, Rina and Kendra get real about the highs, the lows, and the moments w...

On this episode of YouCast , hosts Kendra Aarhus and Rina Jensen sit down with Teresa Jensen , a passionate advocate for women in business and a familiar face within the You Conferences community. Teresa works closely with women business owners through Cedar Rapids Bank & Trust , helping entrepreneurs access the tools, relationships, and financial guidance they need to grow with confidence. Sh...

We’re officially in 2026 conference mode! 🎉 Kendra and Rina are launching a pre conference series of episodes filled with conversations with our sponsors, speakers, and planning team. But before we bring in the guests, we’re starting with a little catch-up from us.

This week on  You Cast , Rina and Kendra dive into the steamy, sweaty, slightly unhinged world of perimenopause. From surprise mood swings that rival reality TV drama to night sweats that could boil pasta, no symptom is off limits. They’re talking about the weird stuff no one warns you about—like why you might cry at nothing, forget your own PIN, or suddenly hate your favorite bra. Plus: Do essent...

Welcome to the (finally!) first episode of You Cast ! After multiple technical mishaps, deleted files, and more mic checks than we care to admit, Kendra and Rina are officially live. In this inaugural episode, your hosts introduce themselves, You Conferences, share the chaotic journey it took to get here, and give a taste of what’s to come on You Cast . It’s honest, a little messy, and exactly how...