Olivia Gomez & Camila Arri-Nudo

You Can't Avoid the Mess

Society EN ↓ 21 episodes

Like your favorite treat after a shitty day baked with hard truths from your bff. In other words, every part of life is messy. We're here to talk about it and hopefully learn something along the way. Expect casual chit chat and minimal edits - messy, just the way we like it.

Author

Olivia Gomez & Camila Arri-Nudo

Category

Society

Podcast website

rss.com

Latest episode

May 12, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The Sexpisode 12.05.2026

It's the episode you've been waiting for!! This week's topic is layered like a vulva. Join us for the usual chaos, some notes of academia, and deep thoughts as we get even more personal (we know). We're talking body changes, sex education, bodily shame, masturbation, and more! Strap in ba dum ching for some anecdotes and empowerment. (Also leave us a review!!!!) Messy Mondays Playlist Follow us on...

What's Your Dopamine Dressing? 11.05.2026

Welcome back after a quick unexpected break thanks to our messy lives lol. In this episode we talk about our personal style and how that’s changed over the years (+how it feels weirdly embarrassing to figure these things out as ~adults~) Come for the weird title, stay for the vulnerable conversation! Also leave us a review~ Messy Mondays Playlist Follow us on IG

Getting High & Eating Cheese (420 Blaze It) 20.04.2026

DARE to join us for an episode on drugs with a shockingly brief intro (for us)? We're yapping about drugs in the media, our perceptions and experiences, Camila's amazing dentist appointment, and more! Let us know if you were also disappointed by anti-drug education and whether you'd like us to do an episode on alcohol👀 Shout outs to Dr. Patel and Pitbull for getting us through it. Messy Mondays P...

Much Ado About Motherhood 14.04.2026

Are you a cruise director or a mom? This week, we're bringing it back to the wins and challenges of motherhood. Listen to Camila's takes on mom guilt, Olivia’s thoughts on choosing a sperm donor, and even more chaos than usual due to tech issues🙃 Messy Mondays Playlist Follow us on IG

Hot Take: Proteinmaxxing 07.04.2026

Where does your protein come from? How much of it do you eat daily? Why do you need more or less? These are all questions we may or may not answer in this week's hot take. Stay tuned for Olivia's thoughts on new Costco items, Camila's vegan frustrations, and mixed opinions on convenience foods. Messy Mondays Playlist Follow us on IG

Money, Money, Honey 31.03.2026

This week's topic is another we want to demystify and destigmatize: $money$ We're talking about personal finance! Join us for Camila's hot takes on rent and #girlmath, Olivia’s thoughts on money and shame, and an almost ridiculous amount of fangirling over Ramit Sethi Messy Mondays Playlist Follow us on IG

Therapy is Like Tofu 25.03.2026

This week's demons are the ones inside our heads. We're talking about mental health! Tune in for lessons we learned the hard way, permission to get help in the way that feels best for you, and the usual insane sidebars. Thanks for stopping by! Messy Mondays Playlist Follow us on IG (***Please note this episode discusses several topics which may be triggering such as suicidal ideation, self-harm, s...

Let's Talk About Death, Baby 16.03.2026

End of life planning, medical directives, cremation, oh my! This week, we're putting our funeral director gloves on and talking about death💀 Strap in for the usual chaos you know and love, plus some opinions on economics and funerals. Join us in destigmatizing mortality! Messy Mondays Playlist Follow us on IG

Just Do Something 09.03.2026

With World War III on the horizon, we thought we'd get more serious this episode and talk about activism. Listen to Camila's take on the role of celebrities and Olivia's million disclaimers. Remember that there are so many small ways you can create big change. It's a long one, so settle in! Messy Mondays Playlist Follow us on IG

Hot Take: #goals 04.03.2026

Happy March! We're back with a hot take for you this week because no matter how many tech issues we have, we're determined to start our season! Listen to us yap about the pressure to create and achieve life goals, plus get Olivia’s controversial thoughts on New Year's resolutions. Missed y'all!

The Mess Returns 27.01.2026

Miss us? Us too. Listen for a short sneak peek on the upcoming season and try not to judge too hard mmk?? It's our first trailer and we DEF didn't study filmmaking in college.

Hot Take: Christmas Gifts 24.12.2025

It's almost 2026!! Before we go, we invite you to give us your thoughts on Camila's hot take: we should stop giving gifts for Christmas. Does your family do Secret Santa, White Elephant, or another form of gift giving for the holidays? Stay tuned over the next few weeks for more news from us and updates on future seasons. Stay healthy out there and have a happy New Year! Messy Mondays Playlist Fol...

Gaaaayyyy aka a Reflection on Queerness 09.12.2025

It's our season finale!!! Just when you thought we couldn't get any gayer, here we come with some reflections and revelations (particularly about our homoerotic friendship in college). Join your favorite not-straight yappers to hear about how each of us came out, our cultural and religious influences, and our ever-evolving relationships with being queer. See you in 2026! Messy Mondays Playlist Fol...

Body-ody-ody 25.11.2025

This week, we're getting knee-deep (ba-dum ching) into our thoughts on body politics! Join your fellow petite, broad-shouldered women as we discuss body neutrality, dieting, shaving our heads, and more. Everyone's body is different and we all have a story; welcome to ours. Messy Mondays Playlist Follow us on IG

Getting Back on the Hobby Horse 18.11.2025

What even counts as a hobby anymore? Can you call it a hobby if you don't do it every day? In this episode, we talk about what we do in our free time when there is constant pressure to excel at everything, never give up an activity, and look just cool enough doing it. Let's bring back genuine enthusiasm! Messy Mondays Playlist Follow us on IG

To Mom or Not to Mom 10.11.2025

Camila is a mother. Olivia is not. Their current experiences are very different, but their opinions on motherhood and the forms it can take are surprisingly similar. Join your famously messy hosts in an ongoing conversation about what it means to be a mother, how the women in our lives shape our beliefs, and building a family in whatever way feels right for you and your partner.  Messy Monday...

Hot Take: Gym Culture 03.11.2025

Welcome back! This bite-sized episode, we're sharing our hot takes on gym culture. Camila shares her sound bath hack, Olivia rebels against the term "working out," and we agree everybody should move how they please. Leave us a review and let us know what you think of shorter (for us) episodes! Follow us on IG to see funny clips and announcements or whatever the heck we decide to post there!!

The Hidden Mess: Friendship 20.10.2025

This week, we're getting deep into the mess that is friendship, from childhood to adulthood! We're talking about values, types of friendships everybody needs, and navigating conflict when we don't feel prepared. Come for the hot takes, stay for some secondhand therapy.

Digging Ourselves Out of the "Straight As to Burnout" Hole 14.10.2025

In this episode, we talk about a lot: from our childhoods, academics, what we valued intrinsically and were rewarded for, how the patterns & beliefs we learned when we were younger affect us today, to what we’re doing now to combat harmful beliefs and be more self-compassionate. TLDR: what happens when high-achieving girls become women?

Mr. Frisky Slay 07.10.2025

Come for Olivia's questionable love life decisions, stay for a catch up on everything we've been up to since we broke up as besties > coming out! loss! jobs!

Welcome to the Mess!! 29.09.2025

Olivia's back after 7 looooong years in which Camila wondered wtf did I do?? But actually, join us for a conversation about trust, friendship, reunion, and forgiveness.

Listen to the You Can't Avoid the Mess podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.