You Are the Magic You're Waiting For

Feeling stuck when it comes to pricing your health coaching services? Not sure what to charge, so you’re scrolling through other coaches’ websites trying to figure out the "going rate"? Here’s the truth: There’s no one-size-fits-all number when it comes to setting your rates. But there is a price that feels aligned for YOU—a number that reflects your value, feels good to say out loud, an...

The truth? Life is uncomfortable. Sometimes just a little. Other times, deeply so. There’s a Chinese proverb that says, A fool prays for an easier path. A wise one prays for stronger legs. And it hits hard. What we often don’t realize is that much of our discomfort is chosen. Sure, life throws us curveballs beyond our control. But so much of what we face daily is within our hands. Take your work,...

Are You a Perfectionist? If so—welcome. You’re in good company. Now take a moment to reflect: How has perfectionism shaped your life? -Do you hold yourself to impossibly high standards? Is making a mistake something you just can’t accept? -Does criticism feel less like feedback and more like a personal attack? (Just me?) -Do you crave approval—wanting everyone to be proud of you and your choices?...

Most medical professionals enter the field with passion and purpose—bright-eyed, full of hope, and committed to making a real difference. The dream? To heal, to help, and to feel deeply fulfilled by meaningful work. But the reality? For many, it's a far cry from that dream. Instead, they find themselves stuck in a system they didn’t choose—one that: -Rewards speed over depth, pushing them to...

Building a coaching business isn’t just about websites, clients, or content. It’s about becoming the kind of person who can hold space for others—while still holding space for your own growth. It’s a path of self-discovery, resilience, and deep alignment. You’ll meet imposter syndrome head-on. You’ll question your direction (probably more than once). There will be flashes of total clarity, followe...

Creating a coaching program can feel overwhelming—there are so many questions to tackle: Where do you even start? What should you include? How can you ensure clients see results? Will it be valuable enough to charge confidently? Do you know enough to create a successful program? These are important concerns because having a solid program is essential to building confidence, attracting clients, and...

How do you find your perfect health coach niche? You’ve likely heard that a niche is essential, but why? And if you do need one, where should you focus? How can you know which niche truly aligns with you? This is one of the biggest challenges coaches face, and it can keep you stuck. That’s why today’s episode goes beyond the typical advice. I’ll dive into what I’ve learned from over a decade of he...

The truth is, while calling yourself a health coach is easy, building a successful business as one is much harder. Most health coaches bring strong knowledge and passion to the table but often miss the crucial ingredient essential for business success. In this week’s episode, I’m revealing that key ingredient so you can apply it to your business and join the few who reach lasting success. Want to...

Coaches often tell me that the methods taught by their coaching institutes can feel awkward—sometimes very awkward. They find themselves overthinking and holding back, instead of naturally engaging with clients. This often means relying too much on techniques and rules, rather than their own intuition, which is actually one of the most effective tools in coaching. In my work, I blend coaching and...

What’s the key ingredient to a successful health coaching business? Is it: Flashy marketing? Viral Reels of you dancing in the kitchen? Showing up on social media every day? Having the perfect coaching program? Being an extroverted attention-grabber? Nope. None of that. The real answer lies in your confidence and abilities as a health coach. That might sound intimidating, especially if you're...

I wasn’t really aware of ‘manifestation’ until I started my coaching business in 2014. But soon after diving into the world of coaching and online business, it seemed to be everywhere, often hailed as the key to success. Naturally, I was intrigued by the idea, but the way it was presented felt a little too "woo-woo" and hard to apply. Now, after a decade of using these principles, I want...

When it comes to getting coaching clients, most of us would like to believe in the idea of ‘if you build it, they will come.’ This sounds very nice. Very convenient. Very comfortable. Just let people know that you’re a coach and accepting clients, make a business Facebook or Instagram page, and ‘poof’, you’ll have plenty of people who are interested in hiring you. Unfortunately many coaching certi...

As a self-proclaimed perfectionist, procrastinator, and overthinker who's battled an eating disorder, I’m no stranger to self-sabotage. In fact, I know it all too well. It’s one thing to deal with things outside your control, but a whole other kind of pain when you're the one 'torturing' yourself. It may sound dramatic, but it feels like breaking your own heart over and over ag...

Do you consider yourself an introvert? How about a highly sensitive person (or as I prefer, a person with sensory processing sensitivity)? Have you thought about how this may impact your business building process? If not, no worries. I didn’t think about this, either, until after I was in the process of building my coaching business and wondering why…. It was taking me long than my peers to get cl...

In this podcast, I dive deeper into my journey from chiropractor to health coach to business mentor, sharing how I’ve grown my business over the past decade. I also talk about the direction my business is heading and how I can support you in building yours. If you're interested in working together, you can apply to do so here: kristinhartjes.com/apply CONNECT WITH ME: Website: https://www.kri...

Ever caught yourself in the loop of wanting to build your coaching business but hesitating to get clients? The fear of not being able to help them lurks in the background, creating an exhausting cycle. It's a subtle dance between consciously desiring clients and subconsciously fearing the challenges that may arise. The result? Stagnation—spinning your wheels but going nowhere fast. You yearn...

Months ago I made a video sharing the health ramifications of working a job that was slowly draining the life out of me. Many of you resonated, wondering: when's the perfect time to say goodbye to your job when diving into a health coaching business? People often find themselves in two camps: Eager to quit ASAP, thrilled by the prospect. Terrified of quitting, paralyzed by fear. For those in...

Do you wish that social media would disappear from the face of the earth and you’d never have to think about it again? Okay okay, I’m being dramatic…but I’m also being truthful. This past year, I felt totally burnt out from playing the social media game. And truly, this is coming from someone who only used social media for her health coaching business, and didn’t use it that much. But the impact i...

How quickly can you make money as a health coach? How much money can you make? I’m guessing these are questions that are rolling around in your head. One of the things I’m most frustrated with in the health coaching industry is the disservice it does to new coaches around money expectations. I’ve been a coach for a decade and have helped hundreds of health coaches build their own businesses so I k...

If someone has the option to work with a health coach and a functional medicine practitioner, why would someone choose a health coach? I had a client ask me this the other day, so I’m guessing it’s something you may be questioning, as well. If you don’t know my personal background, I practiced as a chiropractor and functional medicine practitioner before I decided to make the switch to health coac...

When it comes to getting coaching clients, what sets you apart? What's the game-changer that turns a potential client from merely curious to genuinely intrigued about working with you? And, more importantly, how do you keep them from scrolling right past to find someone else who feels like the perfect match? Your story. What do I mean by your story? I mean how you got to where you are now in...

Hey there, and happy new year! If you're like me, those grand New Year's resolutions can feel a bit overwhelming, right? The pressure, the urgency... not my style. I prefer setting intentions—no pressure, no deadlines. So, I've been reflecting on the past year, exploring what worked well and what I'd like to tweak moving forward. I've crafted a podcast sharing my personal...

How do you create a truly amazing coaching program from your clients? I’m guessing this is top on your list of concerns when it comes to building your business because you want your clients to get the very best results. And you definitely want to look like you have your shit together and know what you’re doing, right? Creating a program can feel totally overwhelming… What do you include? How long...

There have been two pivotal moments in my life when I encountered rapid and compelling health symptoms, all due to neglecting my intuition. One instance pertained to a job, while the other related to a relationship. Both scenarios were entirely incongruent with what I want for my life experience. Before long, my body clearly signaled the need to exit these situations…and thankfully I listened. At...

Building a thriving health coaching business offers a lot of incredible advantages. These compelling prospects are often marketed to you, particularly by various health coaching programs and health coaching certifications. You might envision yourself by the beach, sipping Pina Coladas while guiding your clients towards success. However, the moment you transition from dreams to reality, the truth s...