Jessica Knight

You Are Not Crazy

Society EN ↓ 278 episodes

You’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace. You feel alone. Misunderstood. Like no one sees the full story—except you. You question yourself constantly. You wonder if you’re the problem. You’re not. This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know. I’m Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, m...

Be sure to visit the podcast's website and support the creator: emotionalabusecoach.com

Author

Jessica Knight

Episodes

What are Signs of Emotional Abuse? 30.01.2022 41:26

Signs of Emotional Abuse. We discuss Anger, Contempt, Control, Blame and Gaslighting. This podcast only scratches the surface of what is Emotional Abuse. Free Copy: Lundy Bancroft, "Why Does He Do That: Inside the Minds of Angry and Controlling Men" Email me if you need support. Support the show *Please Note: there is a long intro that explains my services. If you do not want to listen,...

Will My Emotionally Abusive Partner Change? 18.01.2022 16:30

Many victims of narcissism, manipulation and abuse desperately want to know if their abusive partner is changing, or if he even can change. This is very normal. You are likely an empathetic person who would make changes if you were hurting someone you care about. This is not true for manipulative people. Yes, abusive men can absolutely change, but as Lundy Bancroft explains: true, lasting change i...

My Story 10.01.2022 10:30

My story used to sound like this: "In my 20’s I took on the project of un-shallowing myself. I was going for the same kind of guy and getting the same result: an asshole with arm muscles who can go jab for jab with me but doesn’t prioritize me. I’d joke, ‘assholes are just my type.’ But I quickly learned that THAT kind of guy would never care for me more than his friends, or the gym, and he...