Brian Johnson
You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Be sure to visit the podcast's website and support the creator: www.heroic.us
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Episodes
My Top 3 favorite teachers (and why!) 15.09.2020 12:23
As I was prepping for our upcoming Top 3 Most Life-Changing Books series, I realized I could create a little video on my Top 3 favorite teachers. Here it is!
#1: Ice baths, my Top 3 teachers ever, bullying, and TGIM! (#42) 14.09.2020 12:31
Get instant (free) access to all 600+ PhilosophersNotes AND all 50 Optimal Living 101 classes AND 1,000+ Optimize +1s as part of our free 2-week trial: http://optimize.me/
#1: My Top 10 favorite books ever (#39) 11.09.2020 12:55
Get instant (free) access to my Notes on those Top 10 books AND 600+ other ones AND all 50 Optimal Living 101 classes AND 1,000+ Optimize +1s as part of our free 2-week trial: http://optimize.me/
+1: The Jonah Complex | Quit Running from Your Destiny (#1255) 11.09.2020 4:17
Scott Barry Kaufman is one of the world's leading positive psychologists. We featured one of his earlier books called Wired to Create . So, when a bunch of our Optimizers recommended his new book called Transcend I was eager to get it. ( Thank you!! Keep 'em coming, please! ) It's FANTASTIC. In short, it's an update on Abraham Maslow's thinking—moving us beyond self-actualizing into the ULTI...
#1: Feeling wobbly Energy-wise? Train your recovery! (#38) 10.09.2020 9:00
Larry King + James Pawelski interview link: https://the.positivevoices.com/live-audience-yes Optimize: https://optimize.me/ (Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (Join 2,000+ Optimizers from 70+ Countries!)
#1: "Ugly but effective" + How to play poorly well (Hint: RUN THE ALGORITHMS!) (#37) 09.09.2020 8:30
From Notes on Jim Afremow's Champion's Mind: https://www.optimize.me/philosophers-notes/the-champions-mind-jim-afremow/https://www.optimize.me/philosophers-... "Take a minute right now to think about your performance when you did not believe a good or respectable outcome was possible but you still found a way to make it happen. There is beauty in being ugly but effective (UBE) or having a good bad...
#1: The ABC's of Intimacy (Alexandra's cameo + Date night + Weekly planning +) (#34) 06.09.2020 14:35
Optimize: https://optimize.me/ (Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (Join 2,000+ Optimizers from 70+ Countries!)
PNTV: How to Think Like a Roman Emperor by Donald Robertson (#396) 06.09.2020 24:30
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from How to Think Like a Roman Emperor by Donald Robertson. Hope you enjoy! Donald Robertson is one of the world's leading thinkers, writers AND practitioners of Stoic philosophy. He's also a therapist wh...
+1: The 100,000 Game | Join Me? (#1250) 06.09.2020 5:22
Not too long ago, I mentioned the virtual Optimize Local Zoom group I joined. It was such an epic hangout. I'm still beaming from the download of Love (and Wisdom + Self-Mastery + Courage + …). Seriously. It VERY MUCH reminded me of the graduation weekend where I got to hang out with 500+ of our inaugural Optimize Coaches—which will always be a highlight of my life. There's just someth...
#1: Soul Force equation + deep (RHR) data dive + best book on relationships EVER! (#33) 05.09.2020 23:26
Get first week of Optimize Coach FREE here: https://www.optimize.me/coach-module-o/ Note: 10 more days to join us for Class III!
Want to Master Yourself and Serve Heroically? (Here's Mastery Series Module O from Optimize Coach!) 04.09.2020 1:47:58
Optimize Coach: https://optimize.me/coach (Join 2,000+ Optimizers from 70+ Countries!) Imagine the absolute best wisdom from 600+ PhilosophersNotes, 1,000+ Optimize +1s, and 50 Optimal Living 101 classes distilled into ONE super-practical, 300-day program to help you fundamentally and permanently change your life. That's what we do in the Optimize Mastery Series + Optimize Coach program. A...
PNTV: Why We Sleep by Matthew Walker (#392) 02.09.2020 24:35
Hope | The Best Bridge? (#948) → https://www.optimize.me/plus-one/despair-hope/ - +1: The Optimize Compass | And How to Make One (#1128) → https://www.optimize.me/plus-one/the-optimize-compass/ Big Idea 3: PM BOOKEND - PM Counts Twice | PM → AM + DAY + PM = #carpediem (#1007) → https://www.optimize.me/plus-one/pm-counts-twice/ - +1: AM + PM Bookends | How to Create Masterpiece Days: Start Here! (#...
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