Brian Johnson

You Are Heroic with Brian Johnson

Health EN ↓ 2552 episodes

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Be sure to visit the podcast's website and support the creator: www.heroic.us

Author

Brian Johnson

Episodes

Energy Is Everything: How's Yours? (Heroic +1 #1,515) 15.05.2023 4:13

Touch It Once: Dominating WINs (Heroic +1 #1,514) 14.05.2023 5:02

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management", Brian Tracy's "Eat That Frog", and Roy Baumeister's "Willpower". See the full +1 here: https://www.heroic.us/optimize/plus-one/touch-it-once Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join...

The 80/20 Mindset: Applying It to Our Lives TODAY (Heroic +1 #1,513) 13.05.2023 4:12

Hitting Your #1 WIN: All Day, Every Day (Heroic +1 #1,512) 12.05.2023 3:29

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/hitting-your-1-win Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified H...

Two Awesome Hours: How Are YOU Using Them? (Heroic +1 #1,511) 11.05.2023 4:26

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/15-secrets-of-time-management Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a...

15 Secrets of Time Management: That Successful People Know (Heroic +1 #1,510) 10.05.2023 5:01

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/15-secrets-of-time-management Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a...

Confidence vs. Arrogance: The Difference Between the Two (Heroic +1 #1,509) 09.05.2023 3:47

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/attack-and-adapt Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroi...

Attack and Adapt: Then Attack and Adapt Some More! (Heroic +1 #1,508) 08.05.2023 3:36

Critics: Will Never Stop Criticizing (Heroic +1 #1,507) 07.05.2023 5:10

Faith & Fear: Feed One, Starve the Other (Heroic +1 #1,506) 06.05.2023 4:10

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy", Darrin Donnelly's "Victory Favors The Fearless", and Mark Divine's "Staring Down The Wolf". See the full +1 here: https://www.heroic.us/optimize/plus-one/faith-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes fro...

The 7 Fears: We Must Conquer (Heroic +1 #1,505) 05.05.2023 3:56

Victory Favors the Fearless: Fear and Laziness and You (Heroic +1 #1,504) 04.05.2023 3:57

Purpose in Life: How's Yours? (It Matters! A Lot.) (Heroic +1 #1,503) 03.05.2023 4:47

Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502) 02.05.2023 4:03

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/food-fasting-and-your-gut Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coac...

Sleep, Light, and Circadian Rhythms: Step #1 in Getting Your Mitochondria Optimized (Heroic +1 #1,501) 01.05.2023 4:42

What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500) 30.04.2023 4:11

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-is-metabolism Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About...

My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499) 29.04.2023 3:51

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/my-all-time-1-recommended-book Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us...

Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498) 28.04.2023 2:52

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/got-psychological-challenges Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/c...

THE SINGLE MOST IMPORTANT Interview: I've Ever Done (Heroic +1 #1,497) 27.04.2023 3:51

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-single-most-important-interview Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://hero...

Circadian Chickens: They've Got the Rhythm… Do You? (Heroic +1 #1,496) 26.04.2023 2:52

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/circadian-chickens Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coac...

Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495) 25.04.2023 3:41

Today's Heroic +1 features wisdom from Lanny Basham's "Parenting Champions". See the full +1 here: https://www.heroic.us/optimize/plus-one/parenting-champions Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coa...

Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494) 24.04.2023 3:52

See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical t...

Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493) 23.04.2023 8:15

See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-wins Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical to...

Move Your Body!: Plus: The Wolverine Diet (Heroic +1 #1,492) 22.04.2023 4:40

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/move-your-body Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach Ab...

6:00 P.M. to Midnight: Tonight's the Night! (Heroic +1 #1,491) 21.04.2023 4:40

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/600-p-m-to-midnight Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coa...