Brian Johnson

You Are Heroic with Brian Johnson

Health EN ↓ 2548 episodes

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Be sure to visit the podcast's website and support the creator: www.heroic.us

Author

Brian Johnson

Episodes

Targeted Thinking (Part II): How to Move from Victim to Hero (Areté +1 #81) 27.12.2023 3:20

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 micro-chapters like this. P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o

Victim vs. Hero: What Will It Be? (Heroic +1 #1,618) 26.12.2023 2:00

Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from 'Areté: Activate Your Heroic Potential', organized around the seven Objectives of our Heroic Coach training program. P.S. Speaking of our Heroic Coach program... Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and Fortune 100 companies, as well as families,...

Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617) 25.12.2023 2:32

Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. Here's one. "I cannot speak highly enough about the Heroic Coach program and the positive impact it has had on my life. As I start the new year, I want to do more of what is working, and less of what is not. The Heroic practices and material are DEFINITELY working!! Many thanks to everyone behind t...

Efficient vs. Effective: One's Good for Time, the Other's Good for People (Heroic +1 #1,616) 24.12.2023 1:37

Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite ideas, including this one. P.S. Ready to make 2024 the greatest year of your life?! Learn how and sign up today at https://heroic.us/coach 🙌 "Do it. Commit to the program and it will absolutely and unequivocally change your life for the bett...

Singer's Stoicism: Singer's Stoicism (Heroic +1 #1,615) 23.12.2023 1:45

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. P.S. It's the last day of our current special for Heroic Coach - Class XX! "Signing up for Heroic Coach is the very best thing I have ever done. It has changed my life and I will never stop optimizing!" —Diane M.

Interruptions?: They're Often the Reason for the Routines (Heroic +1 #1,614) 22.12.2023 2:46

451 Micro chapters organized around the seven objectives of our Heroic Coach training program. Learn more and sign up today at https://heroic.us/coach 🙌

Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613) 21.12.2023 3:40

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential in which we have 451 of my favorite ideas organized around the seven Objectives that form the basis of our Heroic Coach program. P.S. Speaking of our Heroic Coach program... Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and For...

Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612) 20.12.2023 4:13

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. One of 451 of my favorite big ideas. Here it is. 💥 P.S. Class XX of our Heroic Coach program kicks off soon. Want to make 2024 the greatest year of your life?! Join by Saturday, December 23rd to save $1,000. "Before joining Heroic Coach I felt plateaued and not very effect...

Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611) 19.12.2023 4:16

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. One of 451 ideas like this. P.S. Helping your friends, colleagues and loved ones activate THEIR potential = the ultimate holiday gift?! 🎁💥🙌 "If you know anyone who is struggling with purpose and direction in life, this is the ultimate gift!" —Thomas (from Amazon!) Learn mo...

Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610) 18.12.2023 2:16

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 ideas like this one. P.S. 'Areté' = your next holiday gift?! 📕🙌 "At 85, I've read a lot of self improvement books. Areté is at the top of my all time favorites. I was so impressed with Areté, I pre-ordered copies to give away as gifts to friends and business associates....

Miracle Mornings: S.A.V.E.R.S. & the Three U's (Heroic +1 #1,609) 17.12.2023 3:06

Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. P.S. It's not too late to give the gift of Areté this holiday season! 🎁

+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608) 16.12.2023 2:03

Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 of my favorite big ideas, hopefully life-changing ideas. Here's another one. P.S. It's not too late to give the gift of 'Areté' this holiday season! 🎁 Like JBL, who put this in their 5-star Amazon review: "After reading an advanced copy (which is FANTASTIC!), I o...

Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience) 15.12.2023 54:14

In today's Heroic Chat, we are joined by Hal Elrod. In addition to being one of the highest-rated keynote speakers in America, Hal Elrod is the #1 bestselling author of what's being widely regarded as one "one of the most life-changing books ever written," The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life… (Before 8 AM). Get the full show notes here: https://www.hero...

Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607) 15.12.2023 1:59

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite big ideas, including this one. P.S. It's not too late to give the gift of 'Areté' this holiday season! 🎁 Place your order(s) now to get 'Areté: Activate Your Heroic Potential' in hardcover, e-book, or audiobook! https://heroic.us/arete

Pleasing vs. Serving: Choose Wisely (Heroic +1 #1,606) 14.12.2023 0:53

Hi, this is Brian. Welcome back to another Areté +1°, micro-chapter from Areté: Activate Your Heroic Potential. 451 Ideas like this. P.S. Want to give the gift of Areté this holiday season?! 🎁 As Tony put it in an Amazon review, Areté is "A MUST-READ for unlocking your highest potential. This will be my go-to gift for Christmas this year!" Learn more and grab your copies at https://hero...

100 Questions: An Exercise to Create a Meaningful Life (Heroic +1 #1,605) 13.12.2023 2:13

Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. P.S. It's not too late to give the gift of Areté this holiday season! 🎁 Learn more and grab your copies at https://heroic.us/arete

You & an Elephant: A Parable about Blind Guys and Perspective (Heroic +1 #1,604) 12.12.2023 2:30

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter (one of 451 micro-chapters) from Areté: Activate Your Heroic Potential. P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach

Entitlement: The #1 Obstacle to Gratitude (Heroic +1 #1,603) 11.12.2023 0:52

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. Here's a simple one.

How to Be Like Mike: Go All In (Heroic +1 #1,602) 10.12.2023 2:41

Welcome back to another Areté +1°, micro-chapter from my new book, Areté: Activate Your Heroic Potential.

Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601) 09.12.2023 2:50

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, Areté: Activate Your Heroic Potential. I'm rocking the Heroic T-shirt today. Let's go. P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach

Heroic Chat with James Pawelski: Wisdom, Community, and World Change 08.12.2023 1:00:35

Get the full show notes here: https://www.heroic.us/heroic-chat-james-pawelski 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete More goodness: Grab some Heroic swag: https://store-heroic.myshopify.com/ - YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://tw...

You're Not a Big Deal: & That's A Liberatingly Big Deal (Areté +1 #53) 08.12.2023 3:29

Hi, this is Brian. 451 ideas in the book. Here's one of my favorites.

Vulnerability Hangovers: Ever Had One? (Areté +1 #115) 07.12.2023 2:45

93% of Heroic Coaches report feeling connected to the best versions of themselves after completing the 300-day program. Will you be one of them? Let's go, Hero: https://www.heroic.us/coach Hi, this is Brian. Welcome back to another Areté +1°, one of my favorite ideas from my new book, 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite ideas. Here's one.

There Are No Perfect Humans: And You And I Won't Be The First (Areté +1 #73) 06.12.2023 2:47

Hi, this is Brian. 451 of my all-time favorite ideas. Here's one of them.

The Impossible: It's What's For Breakfast (Heroic +1 #1,597) 05.12.2023 2:31

Heroic Coach Class XX begins on January 1st. Close the gap between who you are and who you're capable of being and empower others to do the same: https://www.heroic.us/coach Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential. 451 of my all-time favorite ideas in this book. Here's one of my favorites among those favo...