Brian Johnson

You Are Heroic with Brian Johnson

Health EN ↓ 2547 episodes

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Be sure to visit the podcast's website and support the creator: www.heroic.us

Author

Brian Johnson

Category

Health

Podcast website

www.heroic.us

Latest episode

Oct 26, 2026

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Episodes

The Three Disciplines (vStutz): Structural, Reactive, & Expansive (Heroic +1 #1,690) 07.03.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689) 06.03.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Lessons for Living: By Phil Stutz (Heroic +1 #1,688) 05.03.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Before, During, & After: How's Your Performance? (Heroic +1 #1,687) 04.03.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Mental Toughness & You: The Three Phases of (Heroic +1 #1,686) 03.03.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Magnus's Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685) 02.03.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

The Miracle of Flight : Hours vs. Months (Heroic +1 #1,684) 01.03.2024

Today's +1 features wisdom from Brian's recent travels.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever...

How to Get Perspective: 240,000 + 93 MILLION + 2.5 QUADRILLION (Heroic +1 #1,683) 29.02.2024

Today's +1 features wisdom from Michael Singer.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written...

First Contact with the Enemy: No Plan Survives It (Heroic +1 #1,682) 28.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

When in Command…: COMMAND! (Heroic +1 #1,681) 27.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Death Before Dishonor: McRaven's Thoughts on Integrity (Heroic +1 #1,680) 26.02.2024

Today's +1 features wisdom from Admiral William H. McRaven, Stephen Covey, and Nathaniel Branden.   Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ide...

Napitations (Part Deux): Nap + Meditation = Magic (Heroic +1 #1,679) 25.02.2024

Today's +1 features wisdom from Anders Ericsson and Sara C. Mednick.   Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-develop...

Arnold Says: Work Your *ss Off: Tool #3 for Being Useful (Heroic +1 #1,678) 24.02.2024

Today's +1 features wisdom from Arnold Schwarzenegger, Phil Stutz, and Mihaly Csikszentmihalyi.   Heroic: https://heroic.us ← ""Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas...

Think Big: Tool #2 for Being Useful (Heroic +1 #1,677) 23.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Be Useful: Arnold's Seven Tools for Life (Heroic +1 #1,676) 22.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

"Dude! Sleep Is a Sport": Are You Playing It? (Heroic +1 #1,675) 21.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Your Prior Best (Part USMNT): Is It Your Baseline Yet? (Heroic +1 #1,674) 20.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

Heroic Chat with Patricia Ryan Madson: Finding the Balance 19.02.2024

Get the full show notes here:  https://www.heroic.us/heroic-chat-patricia-ryan-madson   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete More goodness:   Grab some Heroic swag:  https://heroic.us/store Become a Heroic Ambassador: http://heroic.us/ambassador   Get in touch:   LinkedIn:  https://www.linkedin.com/in/heroicbrian Face...

The Ground Punch: What's Yours? (Here's Mine) (Heroic +1 #1,673) 19.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Superman + Clark Kent: Which One's the Alter Ego? (Heroic +1 #1,672) 18.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Do This When Something "Bad" Happens: The Two-Step Process (Heroic +1 #1,671) 17.02.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Your Inner Thermostat: Turn Up the Self-Image Heat (Heroic +1 #1,670) 16.02.2024

- Team Heroic

Don't Listen to Yourself: TALK to Yourself (Heroic +1 #1,669) 15.02.2024

- Team Heroic

+101 = Energized Tranquility: Training Heart Rate - Meditation Heart Rate (Heroic +1 #1,668) 14.02.2024

- Team Heroic

Great > Terrible > Mediocre: NOT Great > Mediocre > Terrible (Heroic +1 #1,667) 13.02.2024

P.S. Interested in getting personal support to reach your next level in Energy + Work + Love?! Join the waitlist to work with a certified Heroic Performance Coach here: https://heroic.us/1on1waitlist  

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