Brian Johnson

You Are Heroic with Brian Johnson

Health EN ↓ 2545 episodes

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Be sure to visit the podcast's website and support the creator: www.heroic.us

Author

Brian Johnson

Category

Health

Podcast website

www.heroic.us

Latest episode

Oct 24, 2026

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Episodes

Your Future Socks : And Your Current Self (Heroic +1 #1,811) 06.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Novak on "The Gift": It's NOT a Gift—It was Trained (Heroic +1 #1,810) 05.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Declaring Our Independence: And Winning the War Within (Heroic +1 #1,809) 04.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Past vs. Present Tense: We're Never Exonerated (Heroic +1 #1,808) 03.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Your Flight Is Delayed: What's Your Ideal Response? (Heroic +1 #1,807) 02.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Don't Feel Good?: Can You Still Swim Good? (Heroic +1 #1,806) 01.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Squeeze the Data Juice: Then DOMINATE! (Heroic +1 #1,805) 30.06.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

When to Ignore Data: Science Says… (Heroic +1 #1,804) 29.06.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Silly Robot: AI and YOUR Intelligence (Heroic +1 #1,803) 28.06.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

How to TRIPLE Your Success: With If-Then Implementation Intentions (Heroic +1 #1,802) 27.06.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

You Gotta Have Grit: Here's How to Get Some More! (Heroic +1 #1,801) 26.06.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Hero Guide REPEAT!: How to Heroically Change the World (Heroic +1 #1,800) 25.06.2024

Today's +1 features wisdom from Stephen Covey.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written)...

Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1,799) 24.06.2024

Today's +1 features wisdom from Stephen Covey.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written)...

In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798) 23.06.2024

Today's +1 features wisdom from Stephen Covey and Jocko Willink.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development b...

You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797) 22.06.2024

Today's +1 features wisdom from Steve Siebold and Sonja Lyubomirsky.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-developme...

Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796) 21.06.2024

Today's +1 features wisdom from Steve Siebold, Joe Manganiello and Joseph Campbell.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best...

Don't Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795) 20.06.2024

Today's +1 features wisdom from Dr. Nate Zinsser and Jocko Willink.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-developmen...

Circadian Rhythms: How's Yours? (Heroic +1 #1,794) 19.06.2024

Today's +1 features wisdom from Satchin Panda, PhD.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever wri...

Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793) 18.06.2024

Today's +1 features wisdom on breathing through your nose.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books e...

"I Sleep with Tape": Here's Why… (Heroic +1 #1,792) 17.06.2024

Today's +1 features wisdom from Patrick McKeown and Pierre Hadot.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development...

"I Sleep in the Citadel": Here's Why and How (Heroic +1 #1,791) 16.06.2024

Today's +1 features wisdom from Patrick McKeown, Pierre Hadot, and Marcus Aurelius.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best...

Early Morning Target Swipes & The Sounds of Nature (Heroic +1 #1,790) 15.06.2024

Today's +1 features wisdom on using the talents you possess to spiral up.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-deve...

Clear, Focused Goals: You Have 'Em? (Heroic +1 #1,789) 14.06.2024

Today's +1 features wisdom from Caroline Adams Miller and Steven Pressfield.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-d...

The Living Dead: Quit Avoiding Pain and LIVE! (Heroic +1 #1,788) 13.06.2024

Today's +1 features wisdom from Caroline Adams Miller, Martin Seligman, Angela Duckworth, and Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing b...

The Most Important Factor?: CONSISTENCY! (Heroic +1 #1,787) 12.06.2024

Today's +1 features wisdom from Deion Sanders, Ralph Waldo Emerson, and Daniel Coyle.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the be...

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