You are dope! Podcast

This week on the You Are Dope Podcast , Kennedy shares her deeply personal journey of knowing something wasn't right with her health and the frustration of repeatedly being told that nothing was wrong. What followed was years of unanswered questions, self-doubt, and the challenge of advocating for herself when the people she trusted weren't listening. Joining the conversation is Dr. Bran...

This week, Kennedy and I sit down with Charm , the mother of Dallas the Stylest, to talk about parenting, identity, love, fear, growth, and acceptance. After our previous conversation with Dallas about shame and growing up feeling different, we wanted to hear another important perspective: A mother’s. Charm opens up about what it was like navigating emotions, expectations, confusion, and ultimatel...

Recently, a post from Dallas the Stylist stopped me in my tracks. It was raw. Honest. And for a lot of us… familiar. In this episode of the You Are Dope Podcast , Dallas opens up about growing up with shame, feeling like something was wrong with him, and trying to earn acceptance through perfection. What started as survival eventually turned into a deeper journey of healing and learning to love hi...

If you died tomorrow, would your children be grieving you… or cleaning up chaos? It’s a hard question—but an important one. In this episode of the You Are Dope Podcast , we talk about the conversations many families avoid until it’s too late. From wills and life insurance to passwords, debt, funeral wishes, and unresolved family tension, too many children are left to sort through confusion while t...

In this episode of the You Are Dope Podcast , Sharif and his daughter Kennedy have a real and honest conversation about something that hits deeper than most people realize… Are you easy to love? At one point, Kennedy shared something that stopped Sharif in his tracks: “I knew you loved me… but I didn’t think you liked me.” From there, the conversation opens up into what it means to feel seen, acce...

Andrew, a former client, shares how coaching helped him rebuild his relationship with his son and become a more present, intentional father. In this episode of the You Are Dope Podcast , we talk about what coaching was really like, the challenges he faced, and how small changes led to real breakthroughs in his relationship and personal growth. This is a real conversation about fatherhood, growth,...

In this episode of the You Are Dope Podcast , Taylor shares her perspective on the difference between attending a Historically Black College or University (HBCU) and a Predominantly White Institution (PWI) . After experiencing both environments, she explains why she believes students at HBCUs are often forced to sink or swim , while students at PWIs may receive more structured support. We talk abo...

Sharif, Taylor, and Kennedy dive into an honest and lighthearted conversation about self-awareness, dating, relationship patterns, emotional growth, and accountability. What happens when you turn the mirror on yourself and ask... would you date you? A real talk episode about becoming the kind of partner you’d want.

Life doesn’t prepare you for what happens after your parents are gone. In this episode, Kenny, Taylor, and I have a raw, vulnerable conversation about life after losing parents, and what it means to redefine “normal” when there’s no one left above you anymore. For me, it’s the reality of having no parents and no grandparents left. For them, it’s navigating life knowing that safety net doesn’t exis...

Founder of The Fathers Guild and father of four, Pat Barber shares a surf-day story about follow-through, commitment, and protecting family time. It wasn’t about surfing... it was about something much bigger. #Fatherhood #ParentingPodcast #LifeCoachATL #TheFathersGuild #FollowThrough #FamilyTime #DadLife #ParentingAdvice #MenWhoShowUp

I thought I was doing everything right as a dad but then my daughter sat me down and told me where I’d missed the mark. In this honest and hilarious father–daughter conversation, we talk about the moments when dads try to show up but accidentally fall short — like that time I bought diapers instead of pads. 😬 This episode isn’t about guilt — it’s about growth. It’s about learning to listen before...

You think you’re ready for real talk… until your kid starts asking the questions you never expected to answer. In this episode, my daughter Taylor flips the script and puts me in the hot seat — asking the questions every kid wonders about their parents but rarely says out loud. From how I viewed women before I had daughters… To what scared me most about being a dad… To what I wish I’d done differe...

Who is responsible for teaching daughters how to treat men, parents, culture, or experience? In this episode of the You Are Dope Podcast , we explore respect, balance, and whether chivalry is alive in today’s generation. This conversation goes beyond parenting into the bigger lessons shaping modern relationships. #YouAreDopePodcast #RaisingDaughters #Chivalry #ModernLove #HealthyRelationships #Lif...

We all carry lessons from our fathers... some good, some tough, some we’ve had to unlearn. In this episode of the You Are Dope podcast, I sit down with returning guest Brad Williams to unpack the big question: What did you learn from your dad? Whether your father was present, absent, inspiring, or complicated, this conversation is one every man can relate to. 👕 Rep the movement: https://www.lifec...

Ever wonder how your parents managed to raise you while still battling their own demons? In this honest and heartfelt episode, JC, Taylor, and I unpack what it means to show up for others—especially your kids—even when you’re not totally okay yourself. We talk about the pressure to be “healed” before helping, how we’ve each navigated our own growth while parenting, and why love and effort can matt...

What happens when a parent opens up about something personal? In this episode, I sit down with my kids — JC, Taylor, and Kennedy —to talk about the day I told them my truth. We dive into their honest reactions, how it shaped our bond, and the power of having real conversations with your kids, even when it’s tough. This is what growth looks like.

This week on the You Are Dope podcast, we’re joined by a special guest, Brad Williams. Brad opens up about his journey as both a father and an adoptive father, sharing the challenges, joys, and lessons he and his wife have experienced along the way. Don’t miss this insightful conversation!

Men are taught to handle everything alone—but real strength comes from knowing when to ask for help. In this episode of You Are Dope , we break down why so many dads and men struggle with seeking support, the impact of staying silent, and how reaching out can make you a better father, partner, and man. Tune in and let’s redefine what true strength looks like!

In this episode, we’re diving into the final pillar of fatherhood—physical presence. Being there for your kids isn’t just about big events; it’s about showing up every day, in the little moments that matter. From cheering at games to watching TV shows you don’t even like, your presence shapes their confidence, trust, and sense of love. Let’s talk about why consistency is key and how just being the...

With all the chaos, changes in power, and uncertainty, it’s easy to feel lost, discouraged, and completely worn out. But before you let the madness take over, let’s talk about what you can control—your well-being. In this episode, I’m giving you five practical, healthy ways to protect your peace and maintain your sanity, no matter what’s happening around you. #youaredopepodcast #lifecoachatl

Have you ever wondered how your dad’s lack of emotional intelligence impacted you? Well, this week, we jump into it. My kids, JC and Kennedy, and I get real about the ways my emotional blind spots shaped our relationship—and how we worked through them together. This episode took a lot of humility from me and a lot of bravery from my kids. Whether you're a parent or just reflecting on your own...

This week on You Are Dope , my son JC and I have a heartfelt conversation about the three critical forms of support that every child needs to thrive: financial support, emotional support, and physical presence. We’ll explore why each pillar matters, how they interconnect, and the impact they have on building strong parent-child relationships. Whether you're a parent looking to strengthen your...

What’s the story you’re living by—and is it even true? Join us as we dive deep into the narratives we create about ourselves, our lives, and our potential. Together, we’ll uncover the hidden beliefs that hold us back, challenge the truth behind the stories, and explore how rewriting them can transform your life. Honest conversations, inspiring insights, and the tools you need to own your story and...

This week on The You Are Dope Podcast, I sit down with my son, JC, for a powerful and honest conversation about toxic masculinity. Why are men taught to "just suck it up" and "be a man"? What happens when we silence our struggles and suppress our emotions? Together, we unpack where these ideas come from, how they affect men across generations, and why it's so important to...

In this episode of the "You Are Dope" podcast, we dive into the highs, lows, and downright puzzling moments of being single in the modern dating landscape. From apps that promise to deliver your soulmate with a swipe to the complexities of real-world connections, we’re breaking it all down.