You and Me Podcast

Welcome back, friends! In this episode, I share my Week 2 update of being jobless — from the new routine of self care. I’m sticking to my to-do list, following up on getting ready for what’s next, and learning to see free time as a gift. It’s all about breaking old cycles, focusing on self-care, and navigating the unfairness with compassion. Come hang out, reflect, and catch this honest moment wit...

Welcome back, friends! This podcast is about building structure when life feels unstructured. Creating rhythm when you're in between things. Finding joy and direction in the quiet. I’ll be my morning routine in the hopes that you feel inspired to lean into your self and start investing in YOU!!! So here's the routine from 6am to scheduled, fun, creativity and social time.  Enjoy!!

Welcome back, friends! Let’s get into it — jobless and full of dreams. I’m looking for sustainability, balance, and honestly… just the energy to be a human again. I feel excited and free and starting a new chapter. But here’s the thing: A lot of what we’re taught about work and success? It’s a lie. “Work hard, follow the rules, find a career, be loyal… and you’ll be taken care of.” Nope. Not true....

Welcome back, friends! Sometimes sliding into the DMs does work. I have the pleasure of introducing McKenzie Malone to the podcast — a real-life magical human, connector, advocate, hype woman, and friend. Sit down, grab a notepad, and join us, as we dive into the interconnectivity between dating and finding a career you love and respect. (And if you're wondering, the song is by Channel Tres, a...

Welcome back, friends! I hope you’ve been tuning in to all the episodes as we continue to grow and invite our community on. Latest update: the croissant obsession is still very real. Job-wise—I'm in a season of hardship. I've been reflecting on decisions I've made. I’ve stepped back into a restaurant setting, just for a night. Recognizing the damage it does for my nervous system, menta...

Welcome back, friends! I’m very excited to introduce our second guest on the show — Mindy Helaine. As a newer friend, it was a joy to explore her journey and the passion behind Miss Mindy’s Studio . From starting out as a 12-year-old babysitter who loved making a mess and having fun, to studying early childhood education and tirelessly teaching third graders, Mindy’s path has been full of creativi...

Welcome back Friends!!! Let’s talk products — we love them, we need them, you gon’ buy them! But first, catch-up time: I’ve been out here socializing (so much socializing) and met the product queen — she’ll be on next week’s episode… I promise! Fun fact: nuts are some of my favorite foods. So naturally, I’m putting you on to my latest obsession — Oat Haus Granola Butter . Creamy, clean, and ridicu...

Episode 00013 Losing yourself in the To-dos  Summer's in all her hot glory! At home gym dreams... I’m sharing the essentials you need for a at home gym: 1) Yoga mat 2) Dumbbell set 3) Kettle bell 4) Medicine ball 5) Resistance bands Job update—What am I meant to be doing on this planet? I'm dropping some tips to empower you during interviews. Remember: you are valuable, you are worthy! And...

Ever feel like you're behind in life? Like it’s too late, or that you’d do it all differently if given the chance? Same. This week, I’m navigating a low-energy moment, and I’m bringing you along for the ride — no filters, just real talk. I’m unpacking childhood reflections, trying to answer that never-ending question: What am I actually good at? From creating spaces to setting goals (shoutout...

Tomorrow’s already the 4th of July. Hair care tips incoming—sharing why I love that Innersense Beauty hair line! A quick hair journey too: from trying to fit in with straight hair to embracing my curls fully, even in a wet landscape. I’m not in the business of perfection—I'm in the business of consistency. A little backstory on last week’s first guest appearance and what that stretched in me....

Endless gratitude for you sharing your story. We welcome our first guest, the one and only Jacob Hadley. This episode marks a milestone—not just in having our first guest, but in overcoming our own nerves and putting ourselves out there. Here it goes, from the beginning: how we met, the magic of Mount Tabor dance, and the moment of knowing—when you know, you know. We talk about the power of playgr...

We explore the trap of comparison, how to create through the natural rhythms of life (the going and the pausing), and what it's like to step into dating for the first time with more clarity. In this deeply personal episode, I reflect on the journey from struggling with mental health and the pressures of society. From shifting into high school to college and how everything imploded when I moved...

The job hunt continues. What am I even doing with my life? If you're in a season of self-discovery, wondering  what the universe is trying to tell you , you're not alone. In this episode, we talk about leaving routines behind, chasing that dream job, and the frustration of feeling stuck while still trying to figure it all out. No video tonight—I hit a cloud wall. But that doesn’t stop the...

This might be the best episode yet. Grab a meal, take a deep breath. We’re talking about what it really means to step into leadership — not just chasing a title or money, but being in charge of people’s livelihoods.  I’m ripping off the bandaid. Starting Today! Shout out to Spindrift, Ched Threads, Mount Tabor Dance, “The Pivot Year” by Brianna Wiest, Oura Ring, and SoFi Bank. Recorded June 3th, 2...

This week was exactly that — a blend of progress, uncertainty, and quiet wins. I open up about beginning the journey to becoming a car owner, whilst facing driving anxiety. What's your relationship with money? For me it's a tool, not something to fear — I share my process to become debt free. While wrestling with the fear of what others might think and learning to trust myself more deeply. From th...

Mindset is everything. Do you trust yourself — or do you get lost in old patterns? In this episode, we explore what it really means to take the leap. Whether it’s a new job, a new path, or a new version of yourself, it can feel like standing at the edge of a cliff — uncomfortable, uncertain, raw. But something powerful happens when you stop dipping your toe in and decide to jump . We’ll talk about...

Happy Birthday to You and Me  — we made it to 30, baby! Welcome to a new decade and a new chapter. I’m diving into all things life, growth, and keeping it real — from cleaning out my closet (hello, Nuuly... sponsor me?) to debt, budgeting, interest rates and presents. This podcast is your chatty, cozy corner for: Money talk — budgeting, credit, and the “oh wow” of financial adulting Life pivots —...

Hey friends—this week we’re diving deep into career shifts! If your dreaming of moving from the fast-paced, over-stimulating world of hospitality into a life with more freedom, balance, and maybe even pajama-friendly work-from-home vibes, this one’s for you. We’re talking all things  strawberries —from connecting with your community, handling rejection, acing interviews, to manifesting that dream...

I'm back with  Podcast #2: Professional vs. Personal   If you're in a customer experience role (or just a curious soul trying to juggle work  and  life), this episode is  so  for you. I'm diving deep into all the random, magical thoughts that swirl through my mind — the real stuff, the raw stuff, and the fun stuff. I hope when you listen, you feel  empowered, inspired, and completely Y...

Welcome to my very first episode (!!) where I take you on a dive straight into my brain, my thoughts and deep conversation. In this debut, I unpack how I got here, why I’m doing this, and what it’s like to go from being the women with low self-worth to the women taking a leap of faith. We’ll talk about the journey of getting out of the rat race and the road to creativity. If you’ve ever felt stuck...