You and I See Different

Paulina Avalos is a mexican bowler that is in the NCAA at Lousiana Tech showcasing her passion and skills to her community. In this episode she expresses her journey, hurdles and vulnerability. Sharing her experiences, she teaches the importance of having an identity outside of sports. Her passion and love from the sport is highly influenced from her granfather being her best person in the world....

The conversation covers introductions and athletic backgrounds, the transition from soccer to Hyrox, mental resilience and the transition to strength training, balancing work and athletics, passion for sports and professional career, parallels between earthquakes and human resilience, seismology and athletic goals, and the future of the athletic career. The conversation covers Sophie's experience...

Tune into my Perspective through the lens's of a Licensed Massage Therapist lifestyle. I believe that we are always suppose to be relaxed but in modern society it is extremely tough to do so with all that is going on. We can choose to feel good, feel replenished, feel renewed, feel regenerated, feel rejoiced, it is important for us to never forget the body. Come join my perspective. https://www.in...

My culture shock during my experience back in the states. It hasn't been easy to come back here and deal with a more intensified reality due to consistent overload of stress, cortisol and attitudes of who gives a f*ck energy. I believe everything everywhere I go is GREAT. My experience is phenomenal because it is where you place your attention, but for all of those who tune in, I just want to say...

As an Athlete I always noticed that I was striving fro perfection when I was focused on believing I had something to prove. With a Nourished Mindset, I really believe that we are here for a reason. We go through up's and down's and that is fine. It is how we persist to continue without wasting time.

In this episode, I just wanted to let you know how important it is to enjoy the process and practice gratitude. God is good. Forget about what others are saying, forget about the stories you tell yourself. Re-write your own path and focus on what makes you happy. I know that there are better options for all of us. We all are creations from God but it is important to love ourselves and then reachou...

This episode speaks on how we must continue our own journey and innovate our own experiences instead of letting others dictate what we are capable of. The experiences that dictate who we are and what we want for ourselves can be uplifting or self-sabotaging and I truly want you to know that as long as you continue to dwell on what others think of you and what others have done to make you FEEL some...

You and I See Different is all about perspective. Show up for yourself without excuses, leave the stories behind and let the innovation of your curiosity take over your thoughts so that you can believe in yourself while understanding others. We live in times of information and unlimited opportunity. We just have to see it for ourselves and not make any excuses.

This episode highlights my why and what leads my future choices, this is all about us/me. To the people who resonate with constant evolution, with constant living, with constant excellence, with soul driven discipline. I am here for the days of peace and freedom.

En este episodio de You and I See Different, Julian Luciano conversa con Neira Ortiz, jugadora profesional de voleibol de Puerto Rico. Neira comparte su trayectoria como atleta, la importancia de la recuperación, su pasión por entrenar a jóvenes jugadoras y cómo equilibra su vida personal y profesional. Además, reflexiona sobre los retos de pasar de jugadora a entrenadora, la influencia de su fami...

Internal Dialogue is extremly important and how you talk to yourself throughout your life can really have an impact on how much gratitude you can have for yourself before the beginning of the day. Here I speak about how to forget what everyone else thinks about you and for you to focus on yourself. Even if there is no support you should feel free to share how grateful and commited you are to yours...

I wanted to reiterate and emphasize how important it is for us to stay relaxed and calm. We are so bothered by what happens on the external that we forget about ourselves and I really just wanted to remind you how important it is to continue your own process and forget about what the others think, say and feel about you . Keep on going and never feel like you aren't enough to continue to live your...

Keeping the Mind updated is important. We need to consistently rewire our brain with positivity, joy and love. I speak about foundation, stability and care for self. We want to expose ourselves to people that align with who we are. We must never fear the good things that are coming to us. God is real and we must accept his plan. Be fearless and enjoy the person that you are, you will become the be...

Being patient with yourself is key, you might have a lot going on in the process but it doesn't mean you can't focus on patience. The patience within the process is going to allow you to stress less, have a different perspective and not focus on what everyone else has to say about your goals. Perspective is everything and I promise you that you will always have the opportunity to change and stay a...

Nutrition and Recovery has always been one of my favorite topics. I believe that it truly has an impact on how we think, feel and live on a day to day basis. I truly accept that not everyone will understand, but at the same time it is a blessing to want to understand why we feel the way we feel. If there is a better way of living, wouldn't you want to know how? Wouldn't you want to feel great? Wou...

Just a small reminder on embracing the process all the way from the Bay in San Francisco. Was sitting in Harvey Milk Terminal 1 with 10 hours on my hand and really just wanted to send a positive reminder on why we must embrace our journey despite wanting to feel loved by those who cannot show give us the full love that we seek. That is okay, accept what you get, forgive and forget and move on with...

Do you still believe in yourself? Do you believe in the power of surrendering to God? Can you accept God into your heart and obey him? These questions constantly live in my head because as I am watching the world evolve and more and more souls get lost on the way I noticed how it really blocks peoples blessings, how can completely make you live in survival mode forever. Stress is real and I have s...

What I See isn't easy to witness, it feels very superficial, I have noticed so much in the past few months it truly scares me. But I do know that as I continue to work on myself things can only get better. Whatever seeds I plant always have an amazing turn out, God is always with me. The food that people are eating is really disrupting their ability to live. A lot of people are simply just existin...

This episode is fo rthe chosen ones that feel like they miss out on their identity, because they have no direction. But not all that wander are lost, also you have the ability to continue to do things at a super fast pace yet balanced because youhave so many talents it is hard for you to focus on one. A lot of people will tell you to focus on one because if you don't nothing will ever be finished,...

The Chosen One living in Vietnam. If you ever feel like you are different and your energy is too much for others and that can be challenging. Embrace your authenticity, you are the trend setter, you are the difference maker. Love yourself.

I speak on living a life full of abundance in Chiang Mai, Thailand. My perspective is truth, raw and alive. Don't mind me strolling around the streets, my adventures, my Thai language. I really just want everyone to know that we are alive and that our daily life doesn't have to depend on our past experiences. We are free to create and free to enjoy our lives.

In this episode, we reflect on what it really means to live with peace in modern times when distractions are constant, pressure is high, and emotional overwhelm is normalized. If you’ve been craving clarity, calm, and internal peace… this is for you. We talk about: What to look out for emotionally and physically in today’s environment Why it's so easy to lose yourself in the noise How to protect y...

In this episode, we explore the quiet power of peace and the deep importance of honoring your own journey. Too often, we self-sabotage by rushing to know instead of taking time to be. But you don’t need to prove yourself anything. You don’t need to seek constant external validation. You don’t need to force your healing. Just enjoy your process. You just can choose peace. To slow down. To enjoy. To...

In this episode, we talk about the real reason most people hit emotional and spiritual plateaus , unconscious stressors, and misaligned actions. If your results don’t reflect your purpose, peace, or personal truth, it’s time to reset. Let this be the reminder: living with excitement, freedom, and direction is your choice. We dive into: Releasing the hidden stress that slows down your momentum Livi...

In today’s world, it’s easy to live on autopilot, stuck in patterns, lost in confusion, and disconnected from our truth. This episode is about breaking that cycle. For women , this is a call back to emotional stability and peace, a reminder that you don’t need to spiral through life. You deserve freedom, softness, direction, and the ability to enjoy yourself fully, without the weight of spiritual...