Yonathan Lev Ciotta

Yoni's Sofa

Education EN ↓ 24 episodes

“Yoni’s Sofa” is your cozy space to pause, reflect, and connect with the weekly Torah portion and Jewish wisdom. Each episode invites you to sit down with Yoni for a heartfelt conversation — weaving together parasha insights, timeless values, and personal reflections, all in clear and accessible English. From the desert journeys of our ancestors to the challenges of modern life, “Yoni’s Sofa” is where tradition meets the heart, offering meaning, inspiration, and gentle guidance for your week.📩 Contact: yonissofa@gmail.com

Author

Yonathan Lev Ciotta

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Feb 23, 2026

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Episodes

Tetzaveh - The Flame That Never Dies – Wearing Light in the Dark 23.02.2026

This week in Parashat Tetzaveh, we light an eternal flame and discover what it means to wear responsibility — literally. From sacred oil to sacred garments, this episode explores how leadership means invisibility, and how the light we kindle in secret is the light that sustains the world. Write me anytime at yonisofa@gmail.com

Terumah - Episode: Sacred Blueprints – What We Build Builds Us 16.02.2026

After the thunder of Sinai, we land in an ancient construction manual. But Parashat Terumah holds one of the deepest truths of the Torah: the Divine doesn’t just want awe — He wants a home. This episode explores what it means to build holiness with our own hands, and how every act of generosity becomes a beam in our inner sanctuary. Write me at yonisofa@gmail.com .

Mishpatim - The Fine Print of Love 10.02.2026

Mishpatim feels like a crash from the mountaintop — from fire and thunder to civil codes. But in this episode of Yoni’s Sofa , we explore how true love lives in the laws, and why every mundane action is a chance for holiness. 💌 Contact: yonisofa@gmail.com

The Day We Heard Everything - parashat Ytro 03.02.2026

What really happened at Mount Sinai? In this powerful episode of Yoni’s Sofa , we revisit the moment the Jewish people heard HaShem’s voice — and what that moment means for us today. It’s not just history. It’s personal. Contact: yonisofa@gmail.com

A Place to Call Yours — Chayei Sarah and the Power of Ownership 11.11.2025

What does it mean to truly belong somewhere — not just physically, but spiritually? In this warm and reflective episode of Yoni’s Sofa , we dive into Avraham’s first land purchase and explore the power of choosing, committing, and paying the price for a life that’s truly yours. A blend of Torah, honesty, and a pinch of irony, this episode invites you to stop renting your identity and start owning...

When HaShem Drops By Unexpectedly 06.11.2025

What if the Creator of the Universe knocked on your door while you're recovering from surgery and just wanted to chat? This week on Yoni’s Sofa, we open the door to Parashat Vayera — a portion packed with angels, overturned cities, near-sacrifices, and divine drama. With warmth, wit, and just enough sarcasm to stay kosher, we explore what it means to host HaShem, argue with Him, and ultimately...

The Stadium and the Sanctuary: When Passion Becomes Worship 03.11.2025

Shalom, and welcome back to Yoni’s Sofa . In this episode, we explore the modern face of Avodah Zarah — the quiet idolatries of our time: the gym, the game, the screen, the schedule. From the Talmudic arenas of Rome to King Menasheh’s idols in the Temple, we ask a timeless question: when does passion become worship, and what happens when holiness fades under the weight of convenience? Join Yonatha...

Lech Lecha: When Staying Becomes a Sin 31.10.2025

What if staying put isn’t safe — but dangerous? In this episode of Yoni’s Sofa , we go deep into the real message of Lech Lecha. It’s not about going on a journey. It’s about refusing to rot in a life that no longer fits. Yonathan shares a personal reckoning — why he's leaving Berlin, even without a clear next step — and explores what happens when staying becomes a betrayal of the soul. 💌 Wri...

Noach: Building Arks in a Flooding World 21.10.2025

Noach built an ark in a world that thought he was crazy. What does it mean to build when everyone else is breaking? This week, we talk about storms, survival, spiritual resilience, and what it means to stay dry when the rain won't stop. 📬 Email me anytime at yonissofa@gmail.com

In the Beginning… We Got Confused (But Also Inspired) 16.10.2025

The Torah begins with chaos — light and dark, water and sky, snakes and trees. What are we supposed to do with all this? In this first episode of the Torah’s long and dramatic story, we sit on the Sofa and explore the beauty and the confusion of Bereshit: why the world was created, why it broke so quickly, and what we’re meant to learn from a talking snake, two brothers in a field, and a G-d who k...

The Three Sisters: Dancing Through the End of the Holidays 13.10.2025

Sukkot ends… but the story doesn’t. In this extra-long episode of Yoni’s Sofa , we meet the final three characters of the High Holiday season: Hoshanah Rabbah, Shemini Atzeret, and Simchat Torah — three strange and beautiful sisters who each hold a key to joy, depth, and Jewish survival. From leafy circles and divine goodbyes to wild dancing with scrolls, this is the grand finale you didn’t know y...

Sukkot – Fragile Walls, Unbreakable Joy 06.10.2025

Sukkot may be the strangest Jewish holiday — it asks us to leave our sturdy homes, move into a shaky hut, wave a bunch of plants around, and… be happy? In this joyful episode of Yoni’s Sofa, we explore the deeper meaning of sitting in the sukkah, the strange beauty of the arba minim, the contrast between fragility and faith — and why this holiday might just be the most honest celebration of joy we...

Yom Kippur - A Feast for the Soul 30.09.2025

Yom Kippur is not a day of sadness — it’s a day of joy, clarity, and closeness to HaShem. In this extended special episode, recorded the morning before the fast begins, we dive into the spiritual power of Yom Kippur: the meaning behind the five restrictions, the beauty of teshuva, the quiet intimacy of Ne’ilah, and why this “Day of Atonement” is also called a Day Like Purim . Pull up a seat on Yon...

Nitzavim – We Are All Standing Here, Even You 15.09.2025

This week’s Torah portion, Nitzavim , begins with a powerful image: the entire nation standing together. Chiefs and woodchoppers. Elders and water drawers. Everyone. Even… you. On this episode of Yoni’s Sofa , we explore what it really means to belong — to be counted — even when we feel invisible or far away. Spoiler alert: your name is already in the book. 📩 Write me anytime: ⁠yonissofa@gmail.co...

Ki Tavo – Blessings, Curses, and the Art of Showing Up 09.09.2025

Parashat Ki Tavo is full of high drama — blessings shouted from one mountain, curses from another. But behind all the noise is something deeply personal: the choice to show up, to bring your story, to serve with joy. This week on Yoni’s Sofa , we explore the heart of what it means to be present — with HaShem, with ourselves, and with our people. Because sometimes the smallest rituals carry the big...

Ki Teitzei – Don’t Trip Over a Mitzvah (Literally) 02.09.2025

Ki Teitzei is packed with 74 mitzvot — from returning lost donkeys to putting fences on your roof. Sounds random? It’s not. This week on Yoni’s Sofa , we explore how even your forgetfulness can be a mitzvah, why your roof needs Torah, and how everyday acts of kindness are actually sacred. It’s light, funny, warm — and a reminder that holiness hides in the details. 📩 Write me anytime at yonissofa@...

Slichot – The Prayer Before the Prayer 29.08.2025

In this episode of Yoni’s Sofa , we talk about Slichot — the quiet, early-morning prayers that soften our hearts before the High Holidays. Why do we whisper before we cry out? Why do some communities begin a full month before Rosh Hashanah? Join Yoni on the sofa to explore how Selichot prepares the soul — not with pressure, but with presence. Through stories, melodies, and personal reflection, thi...

Shoftim – Justice, But Not Without Kindness 26.08.2025

Justice, justice you shall pursue. But what if justice alone is not enough? This week on Yoni’s Sofa , we slow down and explore Parashat Shoftim — not as a courtroom drama, but as a heart-centered search for balance. We talk about integrity, empathy, and the gentle power of becoming trustworthy in a world full of noise. 📩 Contact: yonissofa@gmail.com

Elul - Preparing the Heart 25.08.2025

Elul is not loud. It whispers. This special episode walks through the month of return — Teshuvah — as a soft, honest, human invitation to come back to yourself, to HaShem, and to what truly matters. We talk about the shofar, the love in “Ani leDodi veDodi li,” and how to begin again — gently, truthfully, and without shame. 📩 Contact: yonissofa@gmail.com

Re'eh - Freedom Is a Choice 19.08.2025

What does it mean to truly be free? In Parashat Re’eh, the Torah sets before us a choice: blessing or curse. But this isn’t about rewards or punishments — it’s about becoming conscious, moral, awake. In a world full of distractions and noise, this episode explores the courage it takes to choose clarity, generosity, and spiritual freedom. 📩 Contact: yonissofa@gmail.com

Ekev – Small Actions, Big Souls 12.08.2025

This week’s parasha teaches us that true greatness lives in the quiet, unnoticed mitzvot — the small acts of kindness and integrity that define who we are. 📩 Contact: yonissofa@gmail.com

Still Standing — The Quiet Strength of the Jewish People 07.08.2025

Why does the Jewish people, once fearless and defiant in the Tanakh, often seem silent in the face of hatred today? In this heartfelt episode, Yoni explores the journey from biblical warriors to spiritual survivors — and why that quiet strength still matters today. This is not about weakness. It’s about resilience. About holding your identity with pride, even when the world tells you not to. Becau...

Vaetchanan – The Silent “No” and the Echo of Love 05.08.2025

Moses is denied entry into the Land, but his response teaches us the strength of acceptance, the depth of listening, and the power of love.📩 Contact: yonissofa@gmail.com

Devarim – Between Memory and Responsibility 29.07.2025

As Moses begins his final speech, we reflect on how memory shapes our identity — and how looking back can help us move forward with purpose. 📩 Contact: yonissofa@gmail.com

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