yoga15
yoga15 3Speak Podcast
Listen and watch the latest videos from yoga15. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
Be sure to visit the podcast's website and support the creator: 3speak.tv
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Side fat burning exercise Video 17.04.2026 0:59
It is effective exercise for side fat burning for fit body.
Leg exercise Video 30.03.2026 0:57
It is easy exercise for leg relaxed and foot pain relief.
Monkey Pose Video 25.03.2026 8:25:14
Deeply stretches the hamstrings, hips, and groin, helping your body become more flexible over time. Strengthens Leg Muscles Engages and strengthens the thighs, calves, and hip muscles. Opens the Hips Reduces stiffness in the hip area, which is helpful for people who sit for long hours. Enhances Balance and Stability Requires control and focus, improving body balance. Boosts Blood Circulation Incre...
Leg Rais90 degree exercise Video 23.03.2026 12:27:36
[](https://3speak.tv/watch?v=yoga15/eeqjoplzki)
Hip flexor Opening exercise Video 22.03.2026 19:40:26
[](https://3speak.tv/watch?v=yoga15/qtgihzmtzo)
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