Yoga out of the box.

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Our podcast is 100% free because we believe in making yoga accessible to everyone. But creating this content takes time, effort, and resources. That’s why we’ve launched a Patreon! With your support—just the price of a coffee a month—you help us: ✔️ Keep the podcast ad-free ✔️ Improve production quality ✔️ Reach more people with valuable yoga insights In return, you’ll...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with Tevia Feng @WhiteTigerQigong's Master Instructor & Founder. Some of our topics of today: Three Treasures - Body, Breath, Spirit Taoist Medical Qigong vs. Modern Medical Qigong: Ancient Techniques vs. Synthesis The Origins of Qigong: From Ancient Tribes to Chinese Medicine Tev's Morning Qigong Routine: Eye Massage, Breathing, and Dynamic Pr...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you c...

Hi, Namaste & Welcome!  Today we talk with Ana Balbuena- Breathwork Facilitator, Yoga Teacher & passionate freediver. Some of our topics of today: the healing power of pranayama the decision to go to india tools of breathwork for everyday taking risks in life building resilience and confidence To support our project and make yoga accessible and usable for everyone, please share this episod...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with @johnscottyoga one of the maybe most famous ashtanga vinyasa yoga teachers of our time. Some of our topics of today: the power of the counting method in yoga Achieving Dharana: The Importance of Breath Length Evolving Yoga Practice: From Dynamic to Soft Mind Control and Freeing the Mind Through Yoga Rediscovering the Natural Self Through Yoga The True...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we have again a solo Q&A Episode with a question out of our community. To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) Also leave a good review on podcast-player of trust!  If you have an idea, question or topic related to yoga you would like to hear on t...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with @yogawithashton General Manager, Principal Teacher and co-owner at Alchemy Yoga & Meditation Center. Some of our topics of today: Deciding to Commit to a Spiritual Life Spiritual Life: Beyond Monasticism Kashmir Shaivism: Embracing Life's Challenges Using Yoga as a Coping Mechanism Ashton's Spiritual Journey in China Adapting Yoga Practice to Mode...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with @lucyglowyoga a yoga teacher and entrepreneur. Some of our topics of today: The Buzzword of Purpose: Navigating Modern Society Probing Questions: Finding Life's True Meaning Lucy's Current Yoga and Meditation Practice The Awakening: Self-Realization and Purpose Lucy's Journey: From Science to Yoga Finding Your Dharma: Passion and Purpose The Universe...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we have a Q&A for you. To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) Also leave a good review on podcast-player of trust!  If you have an idea, question or topic related to yoga you would like to hear on the podcast, you wish for a special guest or you...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with @curiosityinmotion, a Yoga Teacher, Dr. & Chiropractor from Australia. Some of our topics of today: what posture really means for us how to re-educate yourself as a yoga teacher energies & thoughts with body & mind To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we have again a Solo Q&A Episode, hope you guys enjoy! To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) Also leave a good review on podcast-player of trust!  If you have an idea, question or topic related to yoga you would like to hear on the podcast, you...

🎙️ New Teaser Alert! 🎙️ Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with @milesmortensenyoga from London UK Some of our topics of today: thoughts on achieving samahdi yoga as a coping adapting your yoga practice to modern life balancing strength & flexibility To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) Also le...