Yoga out of the box.

In the yoga world, we often celebrate the journey of self-discovery, but we rarely delve into the personal transformations that occur off the mat. In this heartfelt and inspiring episode, Marvin and Inger explore the profound impact of Ashtanga yoga on mental health and spiritual growth. Inger shares her journey from overcoming mental health challenges to finding her calling as a yoga teacher, emp...

In a world where the camera is always rolling, we face a radical question: Can we truly feel ourselves if we are simultaneously watching ourselves being felt? Following a controversial discussion on Instagram regarding "Performance Yoga," I’m diving deep into the concept of Viveka (Discernment). Is it really "Ego" when we call out bullshit in the yoga world? Or is the "No...

The journey from strict tradition to personal liberation—discover how modern yoga practitioners are reinterpreting ancient teachings to fit our fast-paced, modern lives. Thomas Matias, a dedicated meditation teacher and yoga practitioner, shares how embracing both the stillness of meditation and the devotion of mindful asana practice can lead to profound freedom from suffering. In this deeply hone...

Is "judging" the ultimate sin in Yoga, or is it our responsibility to speak up when the practice loses its soul? In this episode, we dive into the tension between the modern "Love & Light" narrative and the ancient yogic tool of Viveka (Discernment). Inspired by recent pushback on social media, I explore why calling out performative "BS"—like the filming, flirting...

What happens when a dedicated Ashtanga practitioner steps outside the traditional Mysore room? In this episode, Marvin shares his experience from a 2-week deep immersion into Black Lotus Yoga and philosophy in India. This wasn’t just a trip; it was a confrontation with a different way of moving and thinking. Marvin breaks down his first experience with this modern yoga style, comparing it to the s...

In the yoga world, we often talk about healing, but we rarely talk about the injuries we sustain on the mat. Especially as teachers, there is a deep sense of shame attached to getting hurt. Why is that? In this vulnerable and transparent episode, Marvin breaks the silence on yoga injuries. He shares his own experience to bring more authenticity to the practice and explains why an injury is rarely...

In the world of Ashtanga Yoga, the word "Lineage" is often treated as a sacred credential. But in 2026, is being part of a specific line still a legitimate indicator of a teacher's quality? In this episode, Marvin dives into one of the most debated topics in the modern yoga scene. We explore the balance between honoring our roots and falling into the trap of blind dogmatism. This isn't about throw...

"I don’t have 90 minutes." "My apartment is too small." "I’m traveling." We’ve all said it. But what if the biggest obstacle to your practice isn't your schedule or your living room—but your definition of what "practice" actually is? In this focused 10-minute episode, Marvin breaks down how to maintain your discipline when life gets messy. Drawing from the "Under the Microscope" philosophy, we loo...

It’s the secret many yoga teachers carry: We spend so much time holding space for others that we lose our own. Between "demoing" poses, managing a business, and navigating life, our personal mat becomes a place of work rather than a place of sanctuary. In this episode, Marvin gets honest about the "Return to Practice." We dive into the psychological and physical reasons why we...

Why Tradition Needs Evolution (and what’s next) Yoga is evolving, and so are we. In this comeback episode, Marvin shares the "Why" behind the rebranding and the new direction of this journey. We’re moving away from rigid dogmas and moving toward a practice that integrates deep tradition with modern physics. In this episode, we dive into: The Shift: Why the old way of practicing (and teaching) wasn...

Hannah Singer is the founder of Growth of Mind, a conscious brand devoted to the art of self-remembrance. As a yoga therapist-in-training and life coach, her work bridges the wisdom of the body with the power of inner inquiry. With a deep reverence for shadow work, spiritual embodiment, and soul-led living, Hannah guides others in returning home to themselves—one breath, one breakthrough, one brav...

New Teaser Alert!  Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

TEASER  New Teaser Alert!  Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure yo...

Hi, Namaste & Welcome!  Today we talk with @brucechungyoga Some of our topics of today: from banking to yoga the evolution of the global yoga world how to live fullfilled as a yoga teacher Social Media and Yoga The Impact of a yoga teacher To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) A...

TEASER

New Teaser Alert!  Every week, we bring you quick snippets that spark curiosity and ignite your mind. These short insights are just a taste of the transformative conversations coming your way. The full episode drops every Sunday, so follow the podcast to dive deeper into the wisdom, stories, and lessons. Stay tuned, stay inspired, and don't miss out! Follow, subscribe, and make sure you catch...

Hi, Namaste & Welcome!  Today we talk with Morena from @acro_loco. She and David are Acro Yoga enthusiasts from Switzerland. Some of our topics of today: What is Acro Yoga? Where does it comes from? Where is the connection to other styles of Yoga? How to start as a Beginner? What Community means in this sense To support our project and makeyoga accessible and usable for everyone, please share...

🎙️  NewTeaser Alert!  🎙️ Every week, we bring you quicksnippets that spark curiosity and ignite your mind. These short insights arejust a taste of the transformative conversations coming your way. The fullepisode drops every Sunday, so follow the podcast to dive deeper into thewisdom, stories, and lessons. Stay tuned, stay inspired, anddon't miss out! Follow, subscribe, and make sure you catch the...

🎙️  New Teaser Alert!  🎙️ Every week, we bring you quicksnippets that spark curiosity and ignite your mind. These short insights arejust a taste of the transformative conversations coming your way. The fullepisode drops every Sunday, so follow the podcast to dive deeper into thewisdom, stories, and lessons. Stay tuned, stay inspired, anddon't miss out! Follow, subscribe, and make sure you catch th...

Hi, Namaste & Welcome!  Today we talk with @om_jerome a Yoga Teacher from New York living in Barcelona teaching internationally with a journey from journalism to yoga. Some of our topics of today: Yoga: Devotion in Every Pose Yoga: more than just Asana How to surrender to yourself? Advice for Yoga Teachers: You can do it! How to find a Teacher or Guru? To support our project and makeyoga acces...

🎙️  New Teaser Alert!  🎙️ Every week, we bring you quicksnippets that spark curiosity and ignite your mind. These short insights arejust a taste of the transformative conversations coming your way. The fullepisode drops every Sunday, so follow the podcast to dive deeper into thewisdom, stories, and lessons. Stay tuned, stay inspired, anddon't miss out! Follow, subscribe, and make sure you catch th...

🎙️  New Teaser Alert!  🎙️ Every week, we bring you quicksnippets that spark curiosity and ignite your mind. These short insights arejust a taste of the transformative conversations coming your way. The fullepisode drops every Sunday, so follow the podcast to dive deeper into thewisdom, stories, and lessons. Stay tuned, stay inspired, anddon't miss out! Follow, subscribe, and make sure you catch th...

Hi, Namaste & Welcome!  Today we talk with @jacobmanningyoga one of the first really present Man Yoga Teachers on Instagram when the platform started. Some of our topics of today:  Yoga beyond poses Yoga vs. Social Media Attracting more men to yoga the first impressions on yoga how to include and motivate people as a Teacher What makes a great Teacher? To support our project and makeyoga acces...

🎙️  New Teaser Alert!  🎙️ Every week, we bring you quicksnippets that spark curiosity and ignite your mind. These short insights arejust a taste of the transformative conversations coming your way. The fullepisode drops every Sunday, so follow the podcast to dive deeper into thewisdom, stories, and lessons. Stay tuned, stay inspired, anddon't miss out! Follow, subscribe, and make sure you catc...

🎙️  NewTeaser Alert!  🎙️ Every week, we bring you quicksnippets that spark curiosity and ignite your mind. These short insights arejust a taste of the transformative conversations coming your way. The fullepisode drops every Sunday, so follow the podcast to dive deeper into thewisdom, stories, and lessons. Stay tuned, stay inspired, anddon't miss out! Follow, subscribe, and make sure you catch...