Yoga Mama

How to get more rest with less sleep ☽ ✹ Join the Yoga Mama Membership: https://www.bryayoga.com/pages/yogaformoms ✹ Read this article on Substack: https://open.substack.com/pub/bryayoga/p/sleep-rest-and-energy-in-motherhood?r=264yyu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true ✹ 5 Yoga Mama Practices: https://www.bryayoga.com/online_store/5-yoga-mama-practices ✹ Free Yoga...

Connect with your intuition and all beings everywhere. This Yoga practice and guided visualization is designed to realign your third eye chakra and allow you to see clearly what is truly happening within and around you. Align your Chakras:⁠https://www.bryayoga.com/online_store/align-your-chakras⁠⁠⁠BryaYoga.com⁠⁠⁠Subscribe to my YouTube channel:⁠⁠⁠https://youtube.com/@bryayoga?si=4E_LJrNAEHIBNOJH⁠⁠...

Get cozy on the floor & let Mamma Earth hold you & absorb alllllll the discomfort and tension in your cute body ♡ Align your Chakras: https://www.bryayoga.com/online_store/align-your-chakras ⁠BryaYoga.com⁠⁠ Subscribe to my YouTube channel: ⁠⁠https://youtube.com/@bryayoga?si=4E_LJrNAEHIBNOJH⁠⁠ Follow me on Instagram & send me a DM:⁠⁠ https://www.instagram.com/bryayoga Subscribe to the L...

Tune into your Self and connect with the energy flowing through you. Watch your Chakras flowing within you and notice if they are moving in harmony or out of alignment. Retune your vibrational frequency to match the life you truly deserve. Heal your Chakras: https://www.bryayoga.com/online_store/heal-your-chakras-8eeb7335-f8a0-4449-a66c-10fa4958ec14

Solo Mamma Yoga Retreats: https://docs.google.com/forms/d/1h2SAywCCOklFtaQMSYD4yJug7cvJbrJCBd6l2uQBxWw/viewform?edit_requested=true&fbclid=PAQ0xDSwKa85FleHRuA2FlbQIxMQABp3WbJ3ImXorxWVseiA89RypsomvStcPemia-b52Wxhy5FsE5HdLVMBoEP7GU_aem_khCt_sudsiJVEYjA6wSCjA

A lovely way to start your day with gratitude, kindness, and joy. Listen to the calming bird song & rain in the background as I guide you into a practice of reflection and abundance. Practice this meditation right when you wake up to start your day with peace! Leave a Donation: https://www.bryayoga.com/online_store/good-morning-guided-meditation More Guided Meditaitons: https://www.bryayoga.co...

Heal your Chakras: https://www.bryayoga.com/pages/chakras Practice Yoga with me: https://youtube.com/@bryayoga?si=9grI4GKlPgmqC-Z9 Follow me on IG: https://instagram.com/bryayoga Subscribe to the Live by the Moon Newsletter: https://substack.com/@bryayoga?utm_source=edit-profile-page

Relax in Savasana & listen to my voice as I guide you into your subconscious mind to reprogram your beliefs about wealth & realign you with the frequency of abundance. Download this practice here: https://www.bryayoga.com/online_store/yoga-nidra-444-wealth Heal your Chakras: https://www.bryayoga.com/pages/chakras Live by the moon Newsletter: https://substack.com/@bryayoga?utm_source=edit-p...

You belong. You are meant to be here. You deserve to have your needs met. You deserve to have a comfortable home where you feel safe being yourself. Heal your Chakras: https://www.bryayoga.com/pages/chakras

30 Minute Yoga Nidra practice to help you feel more rested and align with your true self. Leave a donation & download this practice here: https://www.bryayoga.com/online_store/yoga-nidra-sleep-concentrate Heal your Chakras: https://www.bryayoga.com/pages/chakras

Do you have a safe space where you feel totally comfortable being 100% yourself? Are you grounded in your physical body & feel like you belong here on Earth? If not you gotta try this guided Root Chakra meditation AND learn more about healing your chakras in your free workshop: https://www.bryayoga.com/pages/chakras

Ask the moon for all that you desire 🌝 Live by the Moon Newsletter: https://www.bryayoga.com/pages/livebythemoon Brya Yoga on Instagram: https://www.instagram.com/bryayoga Heal your Chakras workshop: https://www.bryayoga.com/pages/chakras

An interview with the late, Great Lesley Fightmaster. We recorded this episode in 2019 & Lesley unexpectedly passed away in 2020. She was my Yoga teacher, friend and inspiration. I wanted to post this on my podcast so more people could hear her story, and lucky for all of us we can still practice Yoga with her on YouTube!

Why being grateful for what you already have will bring your more. How giving thanks can change your life for the better. Heal your Chakras Workshop: ⁠ https://www.bryayoga.com/online_store/heal-your-chakras-dd6ab772-2679-41c6-8f0c-0ba5af6c2bd5⁠ ⁠Instagram:⁠ ⁠ https://www.instagram.com/bryayoga⁠ TikTok: https://www.tiktok.com/@bryayoga?_t=8qn5ptaw5wx&_r=1 YouTube: https://youtube.com/@bryayoga?si=...

My magic tricks to improve your sleep & get more rest! Heal your Chakras Workshop: ⁠https://www.bryayoga.com/online_store/heal-your-chakras-dd6ab772-2679-41c6-8f0c-0ba5af6c2bd5⁠ ⁠Instagram:⁠ ⁠https://www.instagram.com/bryayoga⁠ BryaYoga.com

Yoga as a way of life > Yoga as a workout Learn more about the 8 limbs of Yoga: https://www.bryayoga.com/online_store/8-limbs-of-yoga-104e0630-7dc9-41a0-a182-56457e10ee02

You deserve everything you desire, and it was all meant for you. The harmony of your Chakras affects your ability to live the life you want! Heal your Chakras BryaYoga.com Brya Yoga on Instagram & Youtube & TikTok

Is Yoga a workout, or a path to Enlightenment? 𓃭 Heal your Chakras! Instagram Yoga Classes Guided Meditations