Colin Dunsmuir

Yoga & Health Podcast

Education EN ↓ 50 episodes

Listen to the Yoga & Health Podcast. Led by Yoga Therapist Colin Dunsmuir and Dr. Stanford Wong learn more about how western medicine and yoga approach a a range of life and health situations.

Be sure to visit the podcast's website and support the creator: trueyoga.mykajabi.com

Author

Colin Dunsmuir

Episodes

Why is fear such a big part of life? 20.09.2023 56:39

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of fear. This episode was recorded in 2023

What's Better? Yoga or exercise? Part 2 20.09.2023 52:17

Part 2 of the Yoga & Health Podcast where Colin and Stanford explore the theme of exercise and Yoga. This episode was recorded in 2023.

What's Better? Yoga or exercise? Part 1 18.09.2023 54:21

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of... exercise and Yoga. This episode was recorded in 2023.

I am depleted, exhausted, tired, why? 02.08.2023 54:55

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of... exhaustion and tiredness. This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

My Back Bloody Hurts 15.07.2023 58:13

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme... My Back Bloody Hurts     This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

Why Are You So Angry? 30.06.2023 1:03:07

In this episode of the Yoga & Health Podcast Colin and Stanford explore the question... Why Are You So Angry? This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk    

Exploring Vitality 19.06.2023 58:45

In this episode of the Yoga & Health Podcast Colin and Stanford explore vitality. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

Why Would We Not Enjoy Life? 14.06.2023 53:08

In this episode of the Yoga & Health Podcast Colin and Stanford explore the question... Why Would We Not Enjoy Life? This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

Exploring Unknown Causes 07.06.2023 59:40

In this episode of the Yoga & Health Podcast Colin and Stanford explore Unknown Causes. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

People Pleasing & Being Nice 31.05.2023 54:53

In this episode of the Yoga & Health Podcast Colin and Stanford explore people pleasing and being nice. This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk 

When You Get Wishes Fulfilled: Magic, Luck or Skill 17.05.2023 58:16

In this episode of the Yoga & Health Podcast Colin and Stanford explore When You Get Wishes Fulfilled: Magic, Luck or Skill This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

Exploring Your Trauma 12.05.2023 1:02:28

Please note: this recording might be triggering due to the nature of the topic being explored. In this episode of the Yoga & Health Podcast Colin and Stanford explore Trauma. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

AI: Would Artificial Intelligence Be Beneficial For Us Emotionally? 02.05.2023 58:57

In this episode of the Yoga & Health Podcast Colin and Stanford explore AI: Would Artificial Intelligence Be Beneficial For Us Emotionally? This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk 

Exploring Shame 24.04.2023 1:03:09

In this episode of the Yoga & Health Podcast Colin and Stanford explore Shame. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

Sacrifice - Does Giving Something Up Actually Get You What You Need? 19.04.2023 58:37

In this episode of the Yoga & Health Podcast Colin and Stanford explore Sacrifice - Does Giving Something Up Actually Get You What You Need?. This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

Q is for Quality of Life 10.04.2023 58:45

In this episode of the Yoga & Health Podcast Colin and Stanford explore Quality of Life. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

P is for Personality Disorder 03.04.2023 1:02:15

In this episode of the Yoga & Health Podcast Colin and Stanford explore personality disorder. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

O is for OCD 28.03.2023 57:05

In this episode of the Yoga & Health Podcast Colin and Stanford explore OCD. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

How Easily Are We Distracted? 22.03.2023 55:16

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of How Easily Are We Distracted? This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

N is for Nervous Breakdown 12.03.2023 1:00:27

In this episode of the Yoga & Health Podcast Colin and Stanford explore Nervous Breakdowns. This episode was recorded in 2021. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

Can We Blame Our Problems On Our Parents? 08.03.2023 55:10

In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of Can We Blame Our Problems On Our Parents? This episode was recorded in 2023. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

R is for Raynaud's 27.02.2023 1:01:00

In this episode of the Yoga & Health Podcast Colin and Stanford explore Raynaud's. This episode was recorded in 2022. Join future recordings live by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk  

Self Diagnosing: Is It Helpful or Harmful? 22.02.2023 59:23

Disclaimer: If you have any symptoms that you are worried about please go get them checked out by a medical professional. This recording is only an exploration of self diagnosing and not a means to aid in any diagnosis. In this episode of the Yoga & Health Podcast Colin and Stanford explore the theme of Self Diagnosing: Is It Helpful or Harmful? This episode was recorded in 2023. Join future r...

M is for Menopause 13.02.2023 1:02:57

In this episode of The Yoga & Health Podcast Colin and Stanford explore the menopause. This episode was recorded in 2021. Join future live recordings by signing up for free here: https://www.trueyoga.co.uk/webinars https://www.trueyoga.co.uk

Is Love Dead? 08.02.2023 52:49

In this episode of ABC for Yoga & Health Colin and Stanford explore the question of Is Love Dead? This episode was recorded in February 2023.