Yin & Yang Living: Alchemize Your Soul. Manifest Your Life

Shitake mushroom porridge recipe to support and boost your immune system.    Also Watch: TURNIP WATERCRESS SOUP TO SUPPORT YOUR IMMUNE SYSTEM: https://youtu.be/tNbhYmhtpJM.  Visit website at yinandyangliving.com. #shitake #mushroomrecipe #healingfoods #immunityboosterfood #immunityboostersoup #immunityboosterrecipes #immunesupport #immunesystemsupport #mooncho #yinandyangliving...

guided mantra meditation to support your healing by sending love to your body.  Also Watch: MEDITATION TO FIND HEALTH HEALING SOLUTIONS: https://youtu.be/QXVaLQukqos.  Visit website at yinandyangliving.com #healing #healingmeditation #healingmeditations #mantras #healingmantra #healingmantras #mooncho #yinandyangliving #yinyang #yinandyang  

Herbs to boost and strengthen your immune system especially during Covid. #covid #covid19  Also Watch: TURNIP WATERCRESS SOUP FOR YOUR IMMUNE SYSTEM: https://youtu.be/tNbhYmhtpJM.  Visit website at yinandyangliving.com #boostimmunesystem #boostimmunity #boostimmunitynaturally #boostimmune #immuneboosting #immuneboosting #herbs #herbsforhealth #mooncho #coldremedy #coldremedies #fluremedy...

Bean sprout tofu healing soup for flu or cold remedy.  Also Watch: TURNIP WATERCRESS SOUP TO BOOST IMMUNE SYSTEM: https://youtu.be/tNbhYmhtpJM. Visit website at yinandyangliving.com #fluremedy #coldremedy #coldremedies #fluremedies #souprecipe #soup #beansprout #beansprouts #healingfood #healingfoods #mooncho #yinandyangliving #yinandyang #yinyang #tofu #tofusoup #tofurecipe #tofurecipes &nbs...

Healing Soup recipe.  A recipe to boost your immune system: asian turnip watercress soup with miso.     Also Watch: FAST & EASY CHICKEN SOUP: https://youtu.be/7w61NMYUUsQ.  View website at yinandyangliving.com #immuneboosterfoods #immunesystem #immunitysupport #immunesystembooster #immunehealth #souprecipe #healthysoups #healthysouprecipe #healthysouprecipes #turn...

Achieve your Goals in the New Year through feng shui principles.   Also Watch: MANIFESTING ABUNDANCE IN THE NEW YEAR: https://youtube.com/shorts/-hsY9G0qBFE.   Visit website at yinandyangliving.com. #fengshui #fengshuiconsultant #fengshuilife #fengshuiforbusiness #declutter #declutteryourlife #decluttering #declutteringandorganizing #mooncho #chi #chienergy #yinandyangliving #y...

A Qigong expert shows us Chinese acupressure, acupressure points and acupressure massage for headaches, body pains, and to prepare for Qigong movements. This is one of my health and wellness tips videos for healthy and holistic living! ALSO WATCH WHAT IS QIGONG?: http://bit.ly/1ec90O0 Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website a...

Qigong expert, JoAnna Schoon, shows you walking Qigong movements to balance your life force "chi" for healthy living.  These Qigong exercises will help you revitalize your energy -- wonderful Qigong for beginners. This is one of my health and wellness tips videos for healthy and holistic living! Also Watch: SITTING QIGONG: https://youtu.be/-P3INdTkBII Get all of my spiritual and holistic livi...

Qi Gong, the ancient Chinese practice of holistic healing, is gaining wide popularity around the world. Qi Gong expert, JoAnna Schoon, explains the fundamental principles of Qi Gong and show you the 7 basic Qi gong exercises in this ancient Chinese practice of holistic healing. This is one of my health and wellness tips videos for healthy and holistic living! ALSO WATCH: SITTING QIGONG: http://bit...

Trying to lose weight? I am joined by Feng Shui expert Donna Stellhorn who shows you feng shui tips to lose weight by using certain color & sized plates and by organizing the food in your refrigerator the right way. This is one of my health and wellness tips videos for healthy and holistic living! WATCH FENG SHUI WITH CANDLES: http://bit.ly/1IMj4dc Get all of my spiritual and holistic living t...

Qi Gong expert shows you Qi Gong exercises to move your "Chi" or energy in your body while your still in the sitting position. This is one of my health and wellness tips videos for healthy and holistic living! Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

Sitting is not the only way we can practice meditation to calm our minds and heal our bodies.  Another effective way to meditate is by standing or walking.  Qigong expert, JoAnna Schoon, will demonstrate standing and walking meditations for your mind, body and soul. This is one of my health and wellness tips videos for healthy and holistic living! Also Watch: Qigong to Prevent Face and N...

Spending too much on beauty products and cosmetic surgery for your face and neck?  Try Qigong to prevent wrinkles on your face and neck -- a natural holistic cosmetic face and neck lift!  Also Watch: Standing & Walking Meditation to Prepare for Qigong: https://youtu.be/bk1dazEN4UA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit...

I am joined by sound healing expert, who explains sound healing therapy and demonstrates how you can use your own voice as a powerful sound healing tool.  This is one of my health and wellness tips videos for healthy and holistic living! Also View: STANDING & WALKING MEDITATION: https://youtu.be/bk1dazEN4UA Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandy...

I am joined by tea expert, Maria Uspenski, who talks about tea's healing and health benefits for losing weight, focusing and bringing calm into your life.  She also talks about the general health benefits of tea for your mind, body and soul.  This is one of my health and wellness tips videos for healthy and holistic living! Also Watch: WHAT IS QIGONG: http://bit.ly/1ec90O0 Get all of my...

As Spring approaches, my allergy symptoms kick up, so I use the neti pot -- the Ayurvedic solution to sinus problems -- for my sinus irritation and sneezing! Also Watch: SOUND HEALING: http://bit.ly/25JfZnT Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

During the summer months, I tend to get some spot sun burns on my skin, so I share with you my sun burn remedy with aloe vera plant and gel and it's also great for cooking burns! Also Watch:  SEAWEED MASK: http://bit.ly/1J5z2Ok Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

I share with you my daily drinking habits -- lemon water in the morning and green tea in the afternoon -- to maintain and optimize the health of my mind, body and soul. Also Watch: TEA 101: http://bit.ly/1PhjuNq Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

Because organic foods are expensive, I am choosy about which foods I buy organic because I'm on a budget, so I review meats, dairy, fruits, vegetables and grain food groups and where I choose to buy organic. Also Watch: GINGER MINT SPARKLER:   http://bit.ly/2a8jf3r Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliv...

I have used reiki, the universal life force energy, to help me reduce my stress and depression, as well as for self-healing. Also Watch: HOW TO CLEAR NEGATIVE ENERGY: http://bit.ly/1NZ1XJp Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

I realized that diet and exercise alone would not result in sustainable weight loss, so when I addressed the root cause of my emotional eating, which was a lack of self-worth, then I fixed my weight issues. Also Watch: WHY I FORGIVE MY FATHER: http://bit.ly/261lRf1 Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.c...

I share with you the multiple ways I use essential oils for pain management, de-stressing, home cleaning and skin care. Also Watch: MY WINTER BLEND LOTION: http://bit.ly/2g09xFj Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

I share with you my powerful kundalini  breathing exercise to move the energy in my first chakra to my crown chakra to reach my higher consciousness. Also Watch: HOW I USE MY TIBETAN BOWLS: http://bit.ly/2jpiZ6v Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

In my journey to heal my own health issues, I discovered that the most important tool for healing my body is to heal my mind and release any negative emotions from my body. Also Watch: MY MIND TRAINING TECHNIQUES:   http://bit.ly/2m485n3 Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

In my own journey of healing, I discovered that taking care of my gut was vital to my health, preventing many autoimmune diseases as well as creating a healthy emotional state. Also Watch: HOW MY MIND HEALS MY BODY:   http://bit.ly/2neO4hs Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.