YFI Pod

Hey Friends. Today Jeannie and Francine ask Matt and Josh what it was like stepping into the role of step parent as thier relationships developed.  It should also be mentioned that the music you hear at the beginning and end of each episode is original music by Josh. This song is called Spirit on Fire. His other music can be found on Spotify  https://open.spotify.com/album/7hVZrFDseMEA1lnqWNkF9X?s...

Welcome, Friends. This week Matt sits down with Jeannie and Jessica to talk about how we travel. We talk about some personal trips, YFI trips and how we avoid road rage and lean into road grace.

Greetings, Friends. This week on the YFI Pod some of the OG Yoga Farm employees talk about the ways we conduct business as a non-profit institution in a for-profit world. Matt sits down with Jeannie, Jessica, and Josh to discuss how YFI has evolved over the past few years and how we have learned to work together in person and remotely, to fulfill YFI's mission.

Join the team of Kundalini teachers and teacher trainers, Jeannie, Francine and Sabrina while they chat about our experiences with kundalini awakening. Its a bit of mythbusing, a dash of humor, and the real experiences we have had as daily practitioners. 

Greetings, Friends. Welcome to the first episode of the YFI Pod. The podcast that helps cultivate community at Yoga Farm Ithaca. In this first episode we me some of the team and discuss what our mission is, as well as what brought us to the organization.