YFI Pod

Matt, Jeannie and Jess talk about what it means to be a conscious leader.

Matt, Bryan and Josh talk about how men experience failure and how we can learn from it, instead of shutting down.

In this episode: Matt and Josh ask Supriya about some ailments they have for an ayurvedic perspective.  Matt learns he might be allergic to.....a lot of things.   Special announcement: YFI is now on Insight Timer. Download the app or go to Insight Timer and check out our guided meditations.

Hey Friends, Welcome to 2026. This week Matt talks with Jeannie, Sabrina and Madeline about how we bring witchy, magic practices into our busy lives. 

Supriya talks about how to navigate the holidays through the lense of ayurved.

Matt, Jeannie, Jessica and Josh talk about YFI's new studio space!

Hey there, Friends. This week Matt, Jeannie, Jess and Sabrina talk about YFI's newest upcoming program, Cauldron Keepers School.  https://www.yogafarm.us/cauldron-keepers

Matt and Josh sit down with Supriya (in person!!!) to talk about what it's like being Tridoshic.

Hey, Friends. Matt, Jeannie, Jessica and Sabrina talk about the recent YFI retreat to England. 

Hey Friends, Matt and Jeannie talk about quetions to ask new people you meet instead of the usual, 'So what do you do?'

Hey Friends, Matt and Supriya talk about the ayurveda of sleep.

This week on the YFI Pod, we're dude casting with Matt, Josh and Bryan as they talk about acupuncture.

This week Matt and Jeannie talk about the final pairing in the masculine and feminine archetypes, the Lover and the Witch

Our Monthly Ayurveda talks with Supriya continue with her and Matt talking about the ayurveda of alcohol.

We're changing roles this week, Friends! Jeannie sits down with Matt and Josh to ask them about one of YFI's free offerings, a montly Men's Group. They discuss what it has been like to gather in community with other men to share struggles and successes. 

It's a Dude-Cast!!! Matt, Josh and Bryan talk about moments from their lives that mirror the steps of The Hero's Journey.

Matt and Jeannie talk about the practices they use to avoid burnout.

Matt, Jeannie, and Sabrina talk about the Subtle Body, a way to look at the various energies that move throughout our bodies. 

Hey, Friends. This week Matt sits down with Supriya to talk about some of the different diets out there and which are best for each dosha. 

Lughnasadh Blessings, Friends! Matt, Jeannie, Sabrina and Jessica talk about the rituals and practics surrounding the pagan high holiday of Lughnasadh.

Matt and Jeannie talk about CEUs (Continuing Education Units) and the benefits of being a lifelong learner.

We have Supriya this week to talk about summer ayurveda. 

We're going to the movies, Friends. This week Matt and Jeannie talk about Ryan Coogler's new movie Sinners, starring Michael B. Jordan and Hailee Steinfeld.

This week Matt and Jeannie talk about an upcoming course at YFI, The Art and Flow of Private Sessions. Jeannie talks about what goes into planning and executing private yoga sessions and tells the story of her first ever private session.

We're on the road this week. Matt, Jeannie, Jessica and Sabrina recap their experience at the 2025 Berkshire Yoga Festival, and Sabrina watches the first half of Pulp Fiction.