Yes to Us

In January 2024, I landed in Hawaii for a trip I’d worked years to earn. There was just one problem. My luggage didn’t make it. Or so I thought. What followed was a Target run, a bright pink suit, a few unexpected outfits, and a story I originally planned to tell years ago. But looking back, I realize this was never really a story about lost luggage. A few months later, the company I’d spent a dec...

What if one decision quietly shaped every part of the life you’re living today? In this episode, I share the unexpected story of how my husband and I met, the seemingly random decisions that changed the course of our lives, and the lessons we’ve learned after 19 years of marriage. From moving across the world, raising three children, building businesses and investing in real estate, to navigating...

“Why did nobody warn us about this?” 😳 One minute I had perfect vision… the next I’m using my phone flashlight to read restaurant menus while pretending I absolutely do NOT need my prescription readers. And apparently protein is now a full-time job. In this episode, we’re talking about:  ✨perimenopause  ✨body changes  ✨brain fog  ✨resistance training  ✨protein math  ✨hormones  ✨why my hips...

I recently opened a drawer in my office looking for an old gift certificate. What I found instead was a pile of unused gift cards, forgotten certificates, old notes, and a reminder of something bigger: How often we put our lives on hold. We’ll do it when life slows down. When work isn’t so busy. When the kids are older. When we feel more confident. When the timing is better. But what if the permis...

In the beginning, I thought I wasn’t good at setting goals. I thought I needed more motivation. More discipline. More focus. But the truth was much simpler: I had stopped asking myself what I actually wanted. And I don’t think I’m alone. So many women spend years taking care of everyone else that somewhere along the way, they stop dreaming for themselves. This week’s episode is a conversation abou...

🎁 What if your unused gift cards aren’t really about the gift cards? In this week’s episode, I share a realization that stopped me in my tracks. I had over $1,000 in spa gift certificates sitting in my office… unused. And here’s what struck me: ✨ They weren’t things I needed to save up for. ✨ They weren’t things I needed to budget for. ✨ They had already been paid for. The experience was liter...

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯: You Are Allowed to Begin Again — Start Small, Not Perfect So many women think they’re failing because they “can’t stay consistent.” But what if the goal was never perfection? In this episode, I’m talking about: ✨ why starting matters more than being perfect ✨ how small steps completely changed my life  ✨the power of accountability and community ✨ learning to come back to yourself wi...

I  don’t think women today are bad at prioritizing themselves. I think life has just gotten really, really full. Between work, kids’ schedules, the invisible mental load, appointments, practices, groceries, school forms, and trying to hold everything together… it’s easy to end up last on your own list. And somewhere along the way, many of us also learned that taking time for ourselves equals selfi...

This episode is for the woman who knows there’s more for her… but keeps putting herself last. In this first episode of Yes to Us, I’m sharing:  ✨I waited so long to start  ✨the mindset shifts that changed me  ✨why joy belongs on your calendar too  ✨how small steps begin to elevate your life This is the beginning of a conversation about growth, motherhood, confidence, self-prioritization, and b...