Erika Alsborn
Yes, please...
This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight! If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcast. The things you’ll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth…it will inspire you to explore all this knowledge in your life in a...
Author
Erika Alsborn
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
48: I'm pregnant! 14.03.2023 23:09
Join Erika in this week's episode where she celebrates her second pregnancy, shares with you her first pregnancy journey and extends an invitation, if you have experienced a positive and ecstatic birth, to celebrate and tell other women about your powerful story; all this in order to challenge the fear-mongering cultural narrative around childbirth. This episode is a celebration of th...
47: How to Resuscitate Your Erotic Mind as a Mother - Interview with Lisa O. 07.03.2023 57:04
In this episode of Yes, Please, Lisa is here to share the story of how she redefined her sexuality after becoming a mother and facing a waning sex drive. She restructured her mindset and resuscitated her pussy and her sexuality so that she would want to have sex and BE an erotic and sexual woman again. What started as a project to rekindle her sexual life, ended up as a personal discovery journey...
46: Self-Mastery, Transformation and Embodiment -Interview with Eva Beronius + Slut Academy launch 28.02.2023 1:02:57
Do you want to know how the body can help you connect to truth and truthfulness within your present experience and break free from old patterns of thought and behavior and live your life by design? Then you can't miss this conversation between two EMBODIED teachers, talking about the importance of connecting with your body, embracing your emotions and embody your spiritual self. Eva B...
45: Slut Academy is launching again! 21.02.2023 29:47
Do you want to learn about the most powerful and transformational vortex of female sexuality, expansion, and identity liberation? Tune in and find out where can women come together to reclaim their sexuality, no.fucks.given. Whatever you want your sexual identity to be and regardless of where you are at right now, you can have it. You can become more confident, have more pleasure, become orgasmic,...
44: Sexual Growth Mindset 14.02.2023 27:12
In this week's episode Erika clarifies and dives in some sexual issues like desire and orgasm disorders, pain during sex or inability to become aroused. They are common, so if this is you, you are not alone and they can be worked on, pleasure is available to you! Maybe it will take a little work, so this episode might be the perfect place to start developing a sexual growth mindset and living your...
43: Sex and Cancer - Interview with Faith Laux 07.02.2023 59:22
As the sexual beings that we are, we can choose to embrace our sexuality throughout our lifespan, treating it like a "work in progress" and keep seeking pleasure al-ways. There is a part of sexuality that is not talked about often, sexuality and cancer or any other long-term medical diagnosis, so this week's guest, Faith Laux, comes to share her experience with pleasure as an added healing modalit...
42: Six Holistic Sex Tools 31.01.2023 20:52
When you feel like you can't easily change anything in your sexuality and that things are static and stagnant, bring in new approaches and techniques to your life! Like the six holistic sex tools Erika describes in this episode. They can revolutionize your pleasure and your orgasms and open up the doors to sexual expansion. Having sex and self pleasuring are two things that yo do in t...
41: Healing journey from dormant pleasure to a rekindled life - Interview with Sofia 24.01.2023 1:01:19
If you have been thinking about working on yourself, and you question the place you are in life, if you have been curious abut what it's like working on your sexuality, but are also intimidated and a little bit scared by that work, this episode is for you. This week Sofia has come to the podcast to tell you how she went from having almost no pleasure in her life, to rekindling her sexuality, embra...
40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina 17.01.2023 37:01
In this week's episode, Carolina, a mom of 4, shares how much her life has changed after participating in the last 2 rounds of SHAMELESS. Carolina has been working on her personal development for quite some time and eventually, she realized she had to work on her sexuality after identifying a pattern in which she focused on her partner's pleasure above her own joy and boundaries. This led her to S...
39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic 10.01.2023 24:43
You have an innate capacity to feel pleasure and be powerful and orgasmic beyond measure, you know that, right? Some women are yet to discover how to open those doors, and other women are somewhere halfway, but regardless of where you are in your pleasure journey, there is a fun and purposeful way to get right there, it is called SHAMELESS. In this episode Erika talks about her signature program,...
38: The 4 key pleasure techniques you need to know about 03.01.2023 16:43
If you know how to touch yourself you have more pleasure capacity available to you. When it comes to pleasure, your creativity is truly the limit but to help you get started and revolutionize the way you experience your sexual encounters you can start by experimenting with the 4 key pleasure techniques from this episode. Mastering self-pleasure is like unlocking a higer level of sexual pleasure an...
37: Finding acceptance, financial growth, and better orgasms - Interview with Marcella Kollmann 27.12.2022 46:34
Practices make the difference between a group program and a good group program. Although that is not the only marker, according to today's guest, Marcella Kollmann, Erika's practical approach and energy are the main reasons why she was drawn to SHAMELESS. According to Marcella, the results of taking part in this mastermind are personal, professional, and financial growth, a more satisfying sex lif...
36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure 20.12.2022 20:13
A hard dildo made of glass is an excellent tool for deepening your body connection and exploring a new kind of pleasure capacity in your vagina, as well as for internal vaginal healing and de-armoring. In this episode, Erika talks about all the things you can do, learn, heal, and enjoy with a glass dildo and why you absolutely want to get one. A glass dildo is the king of dildos. A glass dildo can...
35: Sexual wellbeing, motherhood and rekindling partnered sex with SHAMELESS - Interview with Megan Swan 13.12.2022 1:00:55
Working on your sexuality, your sexual identity, and your pleasure, ripples to every single area of your life. Sometimes have a certain result in mind, like experiencing delightful orgasms, sometimes you just want to practice conscious sexual self-care, and as you work on it you discover and heal blocks that unlock your maximum potential. In this episode, you will hear, from Megan Swan about what...
34: The importance of imperfect pleasure and sex 06.12.2022 14:22
Today Erika is debunking one of the reasons why a lot of women are not having amazing sensual and sexual experiences, solo or partnered: The strive for perfection in sexual encounters, even if it's unconscious. If you tend to be too harsh with yourself and/or if you are in a long-term relationship, this episode is for you. Have you ever had the following thoughts? In order to have del...
33: A detailed description of the life changing practices in PLEASURE TREATS 29.11.2022 24:56
Why is it important to be fully present in your body? To experience more pleasure. Pleasure is so powerful that it fuels your life force and it is also a form of self-care. Through embodiment, sensuality and sexual practices you can enhance the connection with your body, with yourself. Having the habit of practicing embodiment and self-pleasure will help you take in all the sensual and sexua...
32: PLEASURE TREATS 22.11.2022 29:53
There are so many different kinds of pleasure, and if you want to have a really magnetic, beautiful, radiant life, you need to connect with your pleasure. In fact, pleasure is so powerful that it fuels your life force and it is also a form of self-care. In this episode Erika shares why she believes pleasure is a human right, the benefits of making pleasure a part of your lifestyle, and two juicy a...
31: Everyday Sensuality Series: Sensual Touch 15.11.2022 12:22
Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without anything super fancy and anything external, just by creating moments of feminine delight through your senses. In the third episode of the series, you will learn how touching your body can be a dazzling experience. You touch yourself eve...
30: Breast worship - Interview with Jennifer Gordon 08.11.2022 1:05:18
Your body is listening to your thoughts and she desires your kind attention and your unconditional love regardless of shape, size, color and stage of life. You are your body, your body is you. In this episode, Erika's guest, Jen Gordon -a 46-year-old goddess from Western Canada and breast cancer survivor- shares with you her healing journey. From the moment she was diagnosed with breast cancer to...
29: How to design a pleasurable life of ease and happiness - Interview with Raina 01.11.2022 57:17
Do you wish your day had seven more hours to fit in all the things you have to do and still have time for what you want to do like having more sex and orgasms? This episode is for you because you probably have the time, you just haven't realized. In this conversation, Erika talks with Raina about how to create a routine that feels good, so much so that you can actually be consistent with it and BE...
28: GUIDED PRACTICE: Love Rewiring Meditation 25.10.2022 15:55
The amount of love you receive does not depend on your productivity, how much you have accomplished or how much you stretch yourself. You are deserving of love because you exist. Plant a seed of self-love with this guided practice and start recogizing unconditional love as a type of pleasure. It is easy to forget we deserve love and pleasure because of the hustle culture and the amount of c...
27: A quickie on motherhood and being sexual! 18.10.2022 12:04
Are mothers allowed to be sexual, sexually satisfied and sexually free? Even thinking about it seems absurd, right? because all human beings deserve pleasure, all mothers deserve pleasure, but society has made us believe that a "good" mother must forget about herself, her sexuality, her needs, and her desires because now she has children. As if motherhood and sexuality were completely ...
26: The Slut Archetype – what and who is she and why she'll revolutionize your sex life! 11.10.2022 28:48
A person channeling the Slut sexual archetype is someone who takes full control over their own pleasure. Being a slut is about your relationship with joy and pleasure and your ability to be spontaneous and playful. It is about satisfaction. The slut enjoys pleasure for pleasure’s sake!! She enjoys her body and all the things she can do with it, minus the shame and guilt. So in this episode, Erika...
25: Slut Academy 04.10.2022 18:51
Slut Academy is for you. For the woman who wants to radically change her sexuality, who wants to feel sexually free, liberated and creative. You get to be sexual at any age and stage of your life. Forget what you have believed about being a slut! There is so much power in that word and when you reclaim it, you also reclaim yourself as a sexually empowered woman who has released the co...
24: Harness your Erotic Power 27.09.2022 23:57
If you have felt like there is a lot of energy trapped inside you but you don't seem to get too much force and zest from it, maybe it is sexual energy that is not being used as intended and it is trapped instead. In this episode, Erika talks about the magic that you can release when you use your eroticism, what to do to feel your best and foster the most delicious sexual experiences. If you do the...
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